Acceptance & Commitment Therapy (ACT) therapists in Springfield, MA
Browse Acceptance & Commitment Therapy (ACT) therapists in Springfield, Massachusetts. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
ACT
Peace and Balance Counseling
Licensed Clinical Social Worker, LCSW
Will I ever feel like myself again? It can feel as though a part of you has vanished, leaving behind an emptiness nothing seems to ease. Life feels muted; colors less vivid, joy just out of reach. Some days, you hardly recognize the person you’ve become. You want to move forward, yet every step feels heavy and uncertain. When you think about the future, it often appears distant and dark, leaving you wondering how life reached this point.
Therapy with me offers a safe, supportive space to untangle the layers of your emotions, thoughts, and experiences. I provide a compassionate environment where you can openly explore anxiety, depression, and the challenges weighing on you. Even if you feel trapped by your current circumstances, it is possible to find clarity, direction, and a sense of freedom through working with a professional.
Will happiness return? Yes. Counseling can help you reconnect with who you want to be and how you want to feel. This is your opportunity to make a change and step away from the life that has been holding you down. Take the step you’ve been postponing and reconnect with your confident, joyful self. I’m here to help when you’re ready. Reach out today to begin.
10 Years Experience
Online in Springfield, MA (Online Only)
ACT
The Becoming Therapy Collective
Counselor/Therapist, LMHC, LMFT
You've spent a long time putting everyone else first. Whether you're in the thick of fertility treatments, raising young children, watching them leave the nest, or navigating the changes of menopause... there's a version of this season that actually feels sustainable. At The Becoming Therapy Collective, women's mental health and maternal mental health aren't just areas we touch on; they're all we do. You'll find clinicians here who understand deeply and meet you without judgment. Reach out — specialized support is closer than you think.
14 Years Experience
Online in Springfield, MA (Online Only)
ACT
Alana Morazzini
Licensed Clinical Social Worker, LCSW
Many people were never given the space to understand what they truly feel — taught early on to push past vulnerability and keep moving, often losing touch with their deeper needs, wants, and inner conflicts along the way. I work with individuals and couples alike, with a particular focus on those navigating conflict and communication struggles in their relationships, as well as those facing major life transitions — including postpartum mood challenges and midlife adjustments. Drawing on attachment-centered and trauma-informed approaches, we work on the foundations beneath your current struggles — ultimately opening up new ways of reacting, understanding, and relating to yourself and your past. Therapy offers choices, and while familiar patterns may feel safe, the goal is to give you the freedom to choose differently.
13 Years Experience
Online in Springfield, MA
ACT
Larissa Crane, LICSW, RYT
Licensed Clinical Social Worker, MSW, LICSW, EMDR Certified
What makes my practice different is the combination of clinical expertise, compassion, and real-world experience I bring to every client. I understand that seeking therapy can feel vulnerable, especially when you are navigating trauma, relationship difficulties, or the complexities of the family court system. I offer a safe, judgment-free space where you can feel heard, understood, and empowered to make meaningful change. Whether you are struggling with anxiety, trauma, a high-conflict relationship, or simply feel stuck, I will work collaboratively with you to understand what is getting in the way and help you move forward with greater clarity, confidence, and peace.
16 Years Experience
Online in Springfield, MA
ACT
Serenity Coaching & Counseling LLC
Counselor/Therapist, LMHC, LICSW, PsyD, LADC, LMFT, LCSW, MA
Counseling & Coaching compliment each other. Therapy focuses on addressing past traumas & mental health concerns, while coaching focuses on helping individuals achieve future goals & optimize their performance in specific areas. One often involves exploring the root causes of problems, helping clients process emotions & develop coping mechanisms and the other focuses on setting & achieving goals in the present & future, leveraging strengths, action-oriented strategies & resources for personal & professional development.
23 Years Experience
Online in Springfield, MA
Acceptance & Commitment Therapy (ACT) therapists in Springfield, MA Statistics
Acceptance & Commitment Therapy (ACT) therapists in Springfield, MA average 15 years of experience and charge around $190 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (69%), Trauma and PTSD (66%), and Depression (63%).
Average years in practice
15 Years Experience
Average cost per session
$190
Accept insurance
47%
Offer sliding scale
31%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 59% |
Online Only |
|
| 41% |
In Person and Online |
|
Top Specialties
| 69% | Anxiety or Fears |
| 66% | Trauma and PTSD |
| 63% | Depression |
| 59% | Stress |
| 56% | ADHD |
| 56% | Self Esteem |
| 53% | Social Anxiety |
Ages Served
| 100% | Adult |
| 78% | Young Adult |
| 50% | Senior |
| 44% | Teen |
| 25% | Children |
Client Focus
| 47% | Women |
| 41% | LGBTQ+ |
| 38% | Men |
| 25% | Christian |
| 25% | Hispanic / Latino |