Anger Management therapists in Springfield, Massachusetts MA
We are proud to feature top rated Anger Management therapists in Springfield. We encourage you to review each profile to find your best match.
Anger Management
Ross W. Hackerson
Life Coach, Life Coach
Could we just call it Survival Rage? When your experience growing up was that of being in danger, unseen, and so forth, then anger and survival rage are necessary. That's not true now, so let's change it!
51 Years Experience
In-Person Near Springfield, MA
Anger Management
Circle of Healing Psychotherapy
Licensed Professional Counselor, LMHC
My focus here is to help a client identify what is underneath the anger, identify the triggers and focus on better management of their emotions.
13 Years Experience
Online in Springfield, MA Massachusetts
Anger Management
Dr. Sonia Ovuehor Ovy
Counselor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
I help clients with anger management counseling by providing guidance and addressing areas, such as:
- Identifying and managing triggers
- Developing emotional regulation skills
- Improving relationships and communication
- Building resilience and stress management
9 Years Experience
Online in Springfield, MA Massachusetts (Online Only)
Anger Management
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
While there are often mental components to anger you'll want to address with a talk therapist, there's also a physical component that we can work on using somatic approaches:
Out of control anger is often your nervous system's "fight" response kicking in so intensely that it's hard to keep your cool. Anger serves an important purpose, but we want to know that we can still stay connected to our best selves even while we are angry.
We can use body-focused techniques to be able to recognize when anger is about to kick in, and to teach your body new ways of responding to that anger. For example, you may find yourself saying to me "I noticed I was getting hot and agitated, so I excused myself for a couple minutes."
You may find yourself able to focus your energy much more quickly than you used to, to come back focused and goal oriented. You may still feel 'mad' but it may be anger that is working for you, in alignment with your values.
11 Years Experience
Online in Springfield, MA Massachusetts (Online Only)
Anger Management
Chaya Bhuvaneswaran MD
Psychiatrist, MD MPH
Therapy and medication management for anger and aggression as well as prevention strategies.
22 Years Experience
Online in Springfield, MA Massachusetts
Anger Management therapists in Springfield, Massachusetts Statistics
Anger Management therapists in Springfield, Massachusetts average 16 years of experience and charge around $194 per session. 97% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Person-Centered Therapy (Rogerian) (48%), and Behavioral Therapy (41%).
Average years in practice
16 Years Experience
Average cost per session
$194
Accept insurance
45%
Offer sliding scale
52%
Gender ID
| 50% |
Female |
|
| 47% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 59% |
In Person and Online |
|
| 38% |
Online Only |
|
| 3% |
In Person Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 48% | Person-Centered Therapy (Rogerian) |
| 41% | Behavioral Therapy |
| 38% | Emotionally Focused Therapy (EFT) |
| 34% | Dialectical Behavior Therapy (DBT) |
| 31% | Existential / Humanistic Therapy |
| 31% | Interpersonal Therapy (IPT) |
Ages Served
| 100% | Adult |
| 76% | Young Adult |
| 52% | Senior |
| 48% | Teen |
| 28% | Children |
Client Focus
| 62% | Men |
| 59% | Women |
| 45% | LGBTQ+ |
| 41% | Black / African American |
| 38% | Military / Veterans |