Anger Management therapists in Springfield, MA
Browse Anger Management therapists in Springfield, Massachusetts. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Ross W. Hackerson
Life Coach, Life Coach
Could we just call it Survival Rage? When your experience growing up was that of being in danger, unseen, and so forth, then anger and survival rage are necessary. That's not true now, so let's change it!
51 Years Experience
In-Person Near Springfield, MA
Anger Mgmt
Authentically You Counseling
Treatment Center, LCMHC
Our team consists of therapists who specialize in anger management. You will discover the roots of your anger. Trying to reduce the anger isn't enough if you do not understand it. Exploring the pieces of your past that formed the anger is crucial in healing those parts of yourself still affected - without this, you are only treating the "tip of the iceberg". You will learn your triggers and how to manage them. You will discover your self again - or maybe for the first time.
12 Years Experience
Online in Springfield, MA
Anger Mgmt
PSYCHe, PLLC
Psychologist, PhD, DBT-LBC™, LPC, PsyD, MSW, Marriage and Family Counselor, LCSW
We use modalities that focus on thoughts, behaviors and emotions related to managing anger.
12 Years Experience
Online in Springfield, MA
Anger Mgmt
Angelynn Lindor
Counselor/Therapist, LMHC
With over seven years of experience facilitating anger management groups—and now leading both the anger management and domestic violence intervention programs—I understand that anger is often a surface emotion masking deeper pain, unmet needs, or unresolved trauma. My approach helps clients not only recognize their triggers but also develop healthier, more effective responses. Through a blend of Cognitive Behavioral Therapy, emotional regulation strategies, and self-awareness work, I support clients in understanding the roots of their anger and learning how to express themselves without harm. Whether court-ordered or self-referred, this work is about more than managing anger—it’s about reclaiming control, rebuilding relationships, and creating lasting change.
1 Years Experience
Online in Springfield, MA (Online Only)
Anger Mgmt
Aria Fraser
Hypnotherapist, Certified Rapid Transformational Therapist
Excessive anger can be a survival mechanism and can also be a learned behavior. It always has a root cause linked to experiences and relationships that created a belief that being angry was the only way to survive, or a need to react against something unfair, or to gain needed attention (especially if the person wasn't heard or validated as a child), etc. These beliefs are identified together, reframed, released, and replaced at the subconscious level with healthy beliefs and coping skills to manage anger in an effective way through Rapid Transformational Therapy. The personalized recording focuses on positivity therapy, visualization, and NLP directed at creating feelings of peace, calm, validation etc. This gives a person power to be aware of, accept and articulate their emotions, and gives them an ability to control their reactions and feel natural in doing so.
0 Years Experience
Online in Springfield, MA (Online Only)
Springfield is the largest city in western Massachusetts and one of the state's most economically challenged communities, with high rates of poverty, significant post-industrial decline, and a large Puerto Rican population that makes it one of the most culturally distinct cities in New England. Spanish-language therapy is essential, and the demand for bilingual practitioners who understand the specific experiences of Puerto Rican and broader Latino communities significantly shapes the local mental health landscape. Baystate Health operates behavioral health programs in the city, and several community mental health centers provide sliding-scale and publicly funded services for residents who cannot afford private therapy. Common therapy concerns include trauma, anxiety, depression, economic stress, and the complex intergenerational dynamics of a diaspora community that has been central to Springfield's identity for decades.
Anger Management therapists in Springfield, MA Statistics
Anger Management therapists in Springfield, MA average 14 years of experience and charge around $208 per session. 97% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (66%), Person-Centered Therapy (Rogerian) (44%), and Emotionally Focused Therapy (EFT) (41%).
Average years in practice
14 Years Experience
Average cost per session
$208
Accept insurance
41%
Offer sliding scale
47%
Gender ID
| 60% |
Female |
|
| 37% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 50% |
Online Only |
|
| 47% |
In Person and Online |
|
| 3% |
In Person Only |
|
Top Treatment Approaches
| 66% | Cognitive Behavioral Therapy (CBT) |
| 44% | Person-Centered Therapy (Rogerian) |
| 41% | Emotionally Focused Therapy (EFT) |
| 38% | Behavioral Therapy |
| 34% | Dialectical Behavior Therapy (DBT) |
| 34% | Hypnotherapy |
| 28% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 97% | Adult |
| 72% | Young Adult |
| 44% | Senior |
| 44% | Teen |
| 22% | Children |
Client Focus
| 59% | Men |
| 59% | Women |
| 41% | Black / African American |
| 41% | LGBTQ+ |
| 38% | Christian |