Anxiety therapists in Springfield, MA
Browse Anxiety therapists in Springfield, Massachusetts. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Sheriese Fowler
Licensed Clinical Social Worker, LCSW
I utilize evidence-based approaches including CBT and DBT to help clients feel more grounded, manage overwhelming emotions, reduce stress, strengthen relationships, and build lasting tools for change.
15 Years Experience
Online in Springfield, MA (Online Only)
Anxiety
Laurel Shortell
Licensed Clinical Social Worker, LICSW
Whether it takes the form of constant worry, social unease, or feeling stuck in overdrive, anxiety can interfere with how we move through the world. I offer a steady, thoughtful approach to help reduce distress and build a greater sense of ease.
18 Years Experience
Online in Springfield, MA (Online Only)
Anxiety
Brittany Ryan-Berzins
Psychologist, PhD
My approach to treating anxiety is both compassionate and practical, with an emphasis on understanding the underlying patterns that keep anxiety in place. I help clients identify the thoughts, behaviors, and experiences that contribute to anxious feelings while developing effective strategies to respond differently. Drawing from cognitive behavioral therapy, mindfulness, and behavioral techniques, we work together to build greater emotional flexibility, confidence, and tolerance for uncertainty. I also pay close attention to the ways anxiety can intersect with perfectionism, high achievement, relationships, and life transitions. My goal is not simply to reduce anxiety, but to help clients feel less constrained by it—to move through life with greater clarity, self-trust, and freedom.
Anxiety doesn’t have to run your life. At Birch Tree Psychology, we offer therapy that helps you reconnect with calm, confidence, and clarity. We provide in-person sessions in Pompton Plains, New Jersey, as well as virtual therapy for residents in participating PSYPACT states. Reach out today to get matched with a therapist who understands what you’re going through and can help you move forward.
16 Years Experience
Online in Springfield, MA
Anxiety
CELACare
Counselor/Therapist, Roselle O'Brien, LMHC
Anxiety can often make even the smallest things seem challenging if not unreachable or undoable. You don't have to struggle alone. Together we'll work on strategies (many of which are DBT-based) to help manage feelings of anxiety in-the-moment, as well as explore the roots of the anxiety with a focus on how to best manage reducing its symptoms going forward.
13 Years Experience
Online in Springfield, MA (Online Only)
Anxiety
Authentically You Counseling
Treatment Center, LCMHC
Scheduling at AYC is easy - schedule an intake as soon as next week. Finding the courage to be true to yourself despite the challenges you have to overcome is the ultimate goal of therapy. I believe one of the greatest grievances is living an inauthentic life with who you are. Regardless of what you’ve been through, if something is stopping you from living your truth - if fear prevents you from engaging in life the way you want or you are attempting to live up to some societal or personal expectation so far out of reach it hurts - If something is preventing you from living your fullest life, you can make a difference!
I want to help you reach your fullest potential according to your personal truth, values and beliefs. If we embark on this journey together, you will be the driver. I will simply help you see the different paths to reaching your end goal. In the end, you must be true to yourself in choosing the path you wish to take - or none at all.
Finding your truth sometimes means making a decision about whether or not to live your full truth. We can work together to help you explore your options to make the right choice for You. Making the call (or email) to start your journey is the first step - Let us start your journey together!
12 Years Experience
Online in Springfield, MA
Anxiety therapists in Springfield, MA Statistics
Anxiety therapists in Springfield, MA average 16 years of experience and charge around $189 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Behavioral Therapy (32%), and Dialectical Behavior Therapy (DBT) (31%).
Average years in practice
16 Years Experience
Average cost per session
$189
Accept insurance
44%
Offer sliding scale
35%
Gender ID
| 67% |
Female |
|
| 29% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Treatment Approaches
| 65% | Cognitive Behavioral Therapy (CBT) |
| 32% | Behavioral Therapy |
| 31% | Dialectical Behavior Therapy (DBT) |
| 31% | Emotionally Focused Therapy (EFT) |
| 31% | Psychodynamic Therapy |
| 29% | Person-Centered Therapy (Rogerian) |
| 25% | Existential / Humanistic Therapy |
Ages Served
| 99% | Adult |
| 70% | Young Adult |
| 45% | Senior |
| 40% | Teen |
| 22% | Children |
Client Focus
| 63% | Women |
| 50% | Men |
| 48% | LGBTQ+ |
| 31% | Military / Veterans |
| 30% | Christian |