Anxiety therapists in Springfield, MA
Browse Anxiety therapists in Springfield, Massachusetts. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Sheriese Fowler
Licensed Clinical Social Worker, LCSW
I utilize evidence-based approaches including CBT and DBT to help clients feel more grounded, manage overwhelming emotions, reduce stress, strengthen relationships, and build lasting tools for change.
15 Years Experience
Online in Springfield, MA (Online Only)
Anxiety
Laurel Shortell
Licensed Clinical Social Worker, LICSW
Whether it takes the form of constant worry, social unease, or feeling stuck in overdrive, anxiety can interfere with how we move through the world. I offer a steady, thoughtful approach to help reduce distress and build a greater sense of ease.
18 Years Experience
Online in Springfield, MA (Online Only)
Anxiety
Kaitlin Joyce Therapy & Consulting, LLC
Licensed Clinical Social Worker, LCSW, LICSW, NATC, TCTSY-F
I work with clients who suffer from Generalized Anxiety Disorder, Panic Disorder and anxious thoughts/rumination.
16 Years Experience
Online in Springfield, MA (Online Only)
Anxiety
Alisha Moquin
Licensed Clinical Social Worker, LICSW
Imagine a caveman stepping out of his cave and spotting a lion. His heart races, his muscles tense, his body floods with adrenaline. Survival-mode. That’s anxiety doing its job: keeping us alert and alive.
The challenge is, our modern brains haven’t evolved much since then. Today, that same survival system kicks in not just for lions, but for unanswered texts, job interviews, or a difficult conversation. Your body reacts like it’s life or death—even when it isn’t.
In therapy, I help you understand this ancient alarm system, why it sometimes goes off unnecessarily, and how to work with it instead of against it. By learning where your anxiety comes from and how your nervous system works, you gain practical tools to respond, regulate, and reclaim calm.
Let’s help your brain stop mistaking emails for predators.
9 Years Experience
Online in Springfield, MA
Anxiety
Authentically You Counseling
Treatment Center, LCMHC
Scheduling at AYC is easy - schedule an intake as soon as next week. Finding the courage to be true to yourself despite the challenges you have to overcome is the ultimate goal of therapy. I believe one of the greatest grievances is living an inauthentic life with who you are. Regardless of what you’ve been through, if something is stopping you from living your truth - if fear prevents you from engaging in life the way you want or you are attempting to live up to some societal or personal expectation so far out of reach it hurts - If something is preventing you from living your fullest life, you can make a difference!
I want to help you reach your fullest potential according to your personal truth, values and beliefs. If we embark on this journey together, you will be the driver. I will simply help you see the different paths to reaching your end goal. In the end, you must be true to yourself in choosing the path you wish to take - or none at all.
Finding your truth sometimes means making a decision about whether or not to live your full truth. We can work together to help you explore your options to make the right choice for You. Making the call (or email) to start your journey is the first step - Let us start your journey together!
12 Years Experience
Online in Springfield, MA
Springfield is the largest city in western Massachusetts and one of the state's most economically challenged communities, with high rates of poverty, significant post-industrial decline, and a large Puerto Rican population that makes it one of the most culturally distinct cities in New England. Spanish-language therapy is essential, and the demand for bilingual practitioners who understand the specific experiences of Puerto Rican and broader Latino communities significantly shapes the local mental health landscape. Baystate Health operates behavioral health programs in the city, and several community mental health centers provide sliding-scale and publicly funded services for residents who cannot afford private therapy. Common therapy concerns include trauma, anxiety, depression, economic stress, and the complex intergenerational dynamics of a diaspora community that has been central to Springfield's identity for decades.
Anxiety therapists in Springfield, MA Statistics
Anxiety therapists in Springfield, MA average 14 years of experience and charge around $191 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Dialectical Behavior Therapy (DBT) (34%), and Person-Centered Therapy (Rogerian) (33%).
Average years in practice
14 Years Experience
Average cost per session
$191
Accept insurance
46%
Offer sliding scale
37%
Gender ID
| 68% |
Female |
|
| 27% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 57% |
Online Only |
|
| 43% |
In Person and Online |
|
Top Treatment Approaches
| 65% | Cognitive Behavioral Therapy (CBT) |
| 34% | Dialectical Behavior Therapy (DBT) |
| 33% | Person-Centered Therapy (Rogerian) |
| 32% | Psychodynamic Therapy |
| 31% | Behavioral Therapy |
| 31% | Emotionally Focused Therapy (EFT) |
| 28% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 99% | Adult |
| 69% | Young Adult |
| 43% | Senior |
| 36% | Teen |
| 21% | Children |
Client Focus
| 59% | Women |
| 47% | Men |
| 46% | LGBTQ+ |
| 32% | Military / Veterans |
| 30% | Black / African American |