Sleep Disorder therapists in Wakefield, Massachusetts MA
We are proud to feature top rated Sleep Disorder therapists in Wakefield. We encourage you to review each profile to find your best match.
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Sleep Issues
Brian Bermack
Psychologist, Psy.D.
I am trained and experienced in offering effective, evidence-guided treatment, including a highly effective and recommended treatment called CBT-i (cognitive behavioral therapy for insomnia), to help in this area. Please reach out today for more information.
12 Years Experience
Online in Wakefield, MA Massachusetts (Online Only)
Sleep Issues
Cognitive and Behavioral Therapies
Psychologist, Ed.D., ABPP
I offer CBT-I, cognitive behavior therapy for sleep disorders. Insomnia is the most common of the sleep disorders for which CBT , sleep hygiene and lifestyle changes can make huge improvements in sleep quality for many sleep deprived individuals. I also offer hypnosis for relaxation along with specific suggestions designed to facilitate a restful night's sleep.
51 Years Experience
Online in Wakefield, MA Massachusetts (Online Only)
Sleep Issues
Carolyne Mburu-Gerena
Psychiatric Nurse Practitioner, PMHNP-BC
Sleep plays a critical role in mental and emotional health. Difficulties such as insomnia, restless sleep, or difficulty maintaining sleep can contribute to anxiety, depression, and fatigue. Treatment focuses on identifying contributing factors, improving sleep habits, and addressing underlying conditions that may be affecting sleep quality.
6 Years Experience
Online in Wakefield, MA Massachusetts (Online Only)
Sleep Issues
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
One of the things that can disrupt sleep is when your nervous system has difficulty moving fully out of 'fight-or-flight', or if it moves too easily INTO fight-or-flight. For example, some people have difficultly falling asleep (their mind is racing with anxiety, or their body feels pumped with energy), while some others wake in the middle of the night, suddenly fully activated.
I'll work with you to help your body learn how to move into a 'rest-and-relax' state, and we'll also work on softening the triggers that might be pushing you into fight-or-flight. If that's what's been keeping you from sleeping well, hopefully you'll start to notice small signs of progess as we work together.
11 Years Experience
Online in Wakefield, MA Massachusetts (Online Only)
Sleep Issues
Lauro Guzman
Counselor/Therapist, MSW, LCSW
Sleep is an essential part of life and when we don't get restful sleep, quality of life begins to diminish. I work with clients who have sleep issues by addressing the thoughts, behaviors, and attitudes that contribute to sleep problems, teaching healthy sleep habits, and managing underlying anxieties that might be impacting sleep quality, ultimately improving overall sleep hygiene and quality.
9 Years Experience
Online in Wakefield, MA Massachusetts (Online Only)
Sleep Disorder therapists in Wakefield, Massachusetts Statistics
Sleep Disorder therapists in Wakefield, Massachusetts average 19 years of experience and charge around $196 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Hypnotherapy (50%), and Behavioral Therapy (42%).
Average years in practice
19 Years Experience
Average cost per session
$196
Accept insurance
25%
Offer sliding scale
33%
Gender ID
| 58% |
Male |
|
| 42% |
Female |
|
Session Type
| 67% |
Online Only |
|
| 33% |
In Person and Online |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 50% | Hypnotherapy |
| 42% | Behavioral Therapy |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 25% | Existential / Humanistic Therapy |
| 25% | Person-Centered Therapy (Rogerian) |
| 25% | Psychoeducational Therapy |
Ages Served
| 100% | Adult |
| 75% | Young Adult |
| 50% | Teen |
| 42% | Senior |
| 33% | Children |
Client Focus
| 67% | Women |
| 58% | Men |
| 50% | Military / Veterans |
| 50% | Persons with Disabilities |
| 50% | LGBTQ+ |