Stress therapists in Wareham, Massachusetts MA
We are proud to feature top rated Stress therapists in Wareham. We encourage you to review each profile to find your best match.
Stress
Yvette Chalifoux M.A., LMHC
Licensed Mental Health Counselor, MA, LMHC
You're constantly feeling like you‘re juggling too much with everything you have to manage. The pressure from work, family, or daily responsibilities has left you overwhelmed, irritable, and running on empty, and you can't seem to find a way to slow down or catch your breath. Through evidence-based techniques, together, we'll develop a tailored approach to support your goals.
15 Years Experience
Online in Wareham, MA Massachusetts (Online Only)
Stress
Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist
Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, Integration Coaching
Chronic stress is what happens when the system stays in alert mode long after the original threat has passed. Often the root is not the current workload at all. It is a much older pattern of needing to be on, needing to anticipate, needing to hold everything together. RTT works at that root layer. Once the underlying drivers update, the nervous system can finally come off high alert. Clients often report sleeping better, breathing more easily and feeling more space between themselves and the demands of daily life. The work is online via Zoom and complements any stress management practice you already have in place.
6 Years Experience
Online in Wareham, MA Massachusetts (Online Only)
Stress
Dr. Kirsten Christensen
Psychologist, Ph.D.
Our therapists specialize in supporting college students, graduate students, professionals, and adults to effectively cope with and reduce stress across all domains of life, as well as other anxiety-related concerns.
9 Years Experience
Online in Wareham, MA Massachusetts (Online Only)
Stress
Whitney Hoke
Counselor/Therapist, LMHC, LPC, BC-DMT-R
Teach individual coping strategies to manage stress including self-care, relaxation, and mindfulness approaches.
14 Years Experience
Online in Wareham, MA Massachusetts (Online Only)
Stress
Dr. L A McCrae
Licensed Professional Counselor, LCADC, FOT, CCTP, CCTSA
For the activists and scholars on the front lines, Stress is often a rational response to an irrational world. We use somatic focusing and regulated resistance tools to help you keep your soul intact while you navigate high-pressure systems. Our work is to ensure that your "Deep-Sea Diving" in the world doesn't lead to burnout at home.
7 Years Experience
Online in Wareham, MA Massachusetts
Stress therapists in Wareham, Massachusetts Statistics
Stress therapists in Wareham, Massachusetts average 14 years of experience and charge around $178 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Dialectical Behavior Therapy (DBT) (35%), and Person-Centered Therapy (Rogerian) (32%).
Average years in practice
14 Years Experience
Average cost per session
$178
Accept insurance
44%
Offer sliding scale
38%
Gender ID
| 65% |
Female |
|
| 29% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 59% |
Online Only |
|
| 41% |
In Person and Online |
|
Top Treatment Approaches
| 68% | Cognitive Behavioral Therapy (CBT) |
| 35% | Dialectical Behavior Therapy (DBT) |
| 32% | Person-Centered Therapy (Rogerian) |
| 32% | Psychodynamic Therapy |
| 29% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Integrative Therapy |
| 29% | Behavioral Therapy |
Ages Served
| 100% | Adult |
| 74% | Young Adult |
| 47% | Senior |
| 37% | Teen |
| 21% | Children |
Client Focus
| 65% | Women |
| 46% | Men |
| 46% | LGBTQ+ |
| 32% | Christian |
| 28% | Black / African American |