Acceptance & Commitment Therapy (ACT) therapists in West Springfield, Massachusetts MA
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in West Springfield. We encourage you to review each profile to find your best match.
Acceptance & Commitment Therapy (ACT)
Salvadore Coaching LLC
Life Coach, Holistic Life Coach, Certified Breathwork Instructor, Certified Hypnotist
This is a collaborative process. I will seek to give a better question before giving an answer. I listen, reflecting back not just on what's said, but on what's underneath. Together, we increase awareness of the patterns, pressures, and emotional currents that shape how you relate to and make choices in your life. We uncover and explore any areas where anxiety, doubt, and self-criticism may take hold. I incorporate experiential techniques, along with aspects of therapeutic coaching, breathwork, and mindfulness, into my practice to foster a sense of calm and groundedness while also building insight and resilience. Our goal is not merely symptom relief, but to help you experience yourself and your relationships in different ways.
14 Years Experience
Online in West Springfield, MA Massachusetts
Acceptance & Commitment Therapy (ACT)
Alana Morazzini
Licensed Clinical Social Worker, LCSW
Many people were never given the space to understand what they truly feel — taught early on to push past vulnerability and keep moving, often losing touch with their deeper needs, wants, and inner conflicts along the way. I work with individuals and couples alike, with a particular focus on those navigating conflict and communication struggles in their relationships, as well as those facing major life transitions — including postpartum mood challenges and midlife adjustments. Drawing on attachment-centered and trauma-informed approaches, we work on the foundations beneath your current struggles — ultimately opening up new ways of reacting, understanding, and relating to yourself and your past. Therapy offers choices, and while familiar patterns may feel safe, the goal is to give you the freedom to choose differently.
13 Years Experience
Online in West Springfield, MA Massachusetts
Acceptance & Commitment Therapy (ACT)
Jess Benedetto, Still Mind Therapist
Counselor/Therapist, LMHC, MA Mental Health Counseling & Behavioral Medicine, 200-Hour Registered Yoga Teacher
Still Mind Therapist founder Jess Benedetto offers trauma-informed individual therapy, relationship counseling, and wellness coaching focused on how our unmet needs, misunderstood minds, and past experiences contribute to personal, relational, and physical challenges. We believe that when you have a safe, judgment-free space to cultivate a deep awareness of how and why unhealthy patterns developed, you can begin to rebuild trust in yourself and others and move toward healing and meaningful change. Still Mind is a place where your needs, goals, and vision lead the therapeutic process, and where the path to healing looks different for every person and relationship.
11 Years Experience
Online in West Springfield, MA Massachusetts
Acceptance & Commitment Therapy (ACT)
Whitney Hoke
Counselor/Therapist, LMHC, LPC, BC-DMT-R
I take a holistic, integrative approach to therapy incorporating elements from Dialectical Behavior Therapy, expressive and somatic therapies, and Cognitive Behavioral Therapy. I believe strongly in the mind/body connection and assist clients in creating internal harmony.
14 Years Experience
Online in West Springfield, MA Massachusetts (Online Only)
Acceptance & Commitment Therapy (ACT)
Kerline Theodore
Licensed Clinical Social Worker, LICSW
From the outside, life may look successful, but internally you may feel overwhelmed, burned out, emotionally exhausted, or stuck in cycles of overthinking and self-doubt. Through a trauma-informed, evidence-based approach (CBT, DBT, and EMDR), I help clients break free from patterns of stress and perfectionism so they can feel more grounded, confident, and in control of their lives.
17 Years Experience
Online in West Springfield, MA Massachusetts (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in West Springfield, Massachusetts Statistics
Acceptance & Commitment Therapy (ACT) therapists in West Springfield, Massachusetts average 15 years of experience and charge around $178 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (78%), Depression (67%), and Relationship and Marriage Counseling (59%).
Average years in practice
15 Years Experience
Average cost per session
$178
Accept insurance
48%
Offer sliding scale
48%
Gender ID
| 68% |
Female |
|
| 29% |
Male |
|
| 3% |
Gender Fluid |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Specialties
| 78% | Anxiety or Fears |
| 67% | Depression |
| 59% | Relationship and Marriage Counseling |
| 59% | Trauma and PTSD |
| 56% | ADHD |
| 56% | Stress |
| 52% | Life Coaching |
Ages Served
| 100% | Adult |
| 78% | Young Adult |
| 48% | Senior |
| 41% | Teen |
| 15% | Children |
Client Focus
| 63% | Women |
| 56% | LGBTQ+ |
| 37% | Men |
| 33% | Hispanic / Latino |
| 33% | Black / African American |