Internal Family Systems (IFS) therapists in West Springfield, MA
Browse Internal Family Systems (IFS) therapists in West Springfield, Massachusetts. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
IFS
Shannon Stern, LPC-S, LMHC
Licensed Professional Counselor, LPC-S, LMHC
My clinical specialty is working with women who feel the weight of the world on their shoulders, feel like their life is at a cross roads, and are tired of spiraling. I aim to be the type of therapist I needed at points in life: present, real, patient, and a pinch of humor. My style in therapy is mainly collaborative, I enjoy meeting you where you are at and walking along side you. It's more empowering to support you finding the answers than just telling you what to do. You'll find my vibe is down to earth, nonjudgmental, warm, and encouraging. Schedule a free consultation or reach out if you're interested in working together!
11 Years Experience
Online in West Springfield, MA
IFS
Andrea Kamins
Licensed Clinical Social Worker, LICSW, LCSW, MSW
People often come to therapy feeling anxious, depressed, stuck or overwhelmed and aren't sure why. I specialize in treating anxiety disorders, depression, trauma/complex PTSD, and childhood emotional neglect (CEN). I particularly enjoy working with highly sensitive people (HSP), neurodiverse individuals, and adult survivors of childhood trauma. I enjoy working with adults age 21 and older who are motivated to create meaningful change in life and work, and deepen self-understanding. My clients enjoy my direct, warm style and sense of humor.
10 Years Experience
Online in West Springfield, MA (Online Only)
IFS
Robin Okun
Therapist, LICSW
Real growth doesn't require a commute; it happens when you feel safe enough to put down the weight you've been carrying. As a remote clinician, I maintain a private space where busy women can step away from daily demands and focus entirely on themselves.
My approach goes beyond surface-level advice. As both a clinician, a parent, and someone who has experienced therapy firsthand, I know how deeply that fit matters. Together, we’ll untangle self-doubt, address the impact of past experiences, and help you tune into your body's signals. We’ll move at a pace that feels right for you, giving you practical strategies to navigate life's challenges and foster genuine ease.
37 Years Experience
Online in West Springfield, MA (Online Only)
IFS
Authentically You Counseling
Treatment Center, LCMHC
Scheduling at AYC is easy - schedule an intake as soon as next week. Finding the courage to be true to yourself despite the challenges you have to overcome is the ultimate goal of therapy. I believe one of the greatest grievances is living an inauthentic life with who you are. Regardless of what you’ve been through, if something is stopping you from living your truth - if fear prevents you from engaging in life the way you want or you are attempting to live up to some societal or personal expectation so far out of reach it hurts - If something is preventing you from living your fullest life, you can make a difference!
I want to help you reach your fullest potential according to your personal truth, values and beliefs. If we embark on this journey together, you will be the driver. I will simply help you see the different paths to reaching your end goal. In the end, you must be true to yourself in choosing the path you wish to take - or none at all.
Finding your truth sometimes means making a decision about whether or not to live your full truth. We can work together to help you explore your options to make the right choice for You. Making the call (or email) to start your journey is the first step - Let us start your journey together!
12 Years Experience
Online in West Springfield, MA
IFS
Soma Aloia, Holistic Somatic Counseling
Counselor/Therapist, MS, LCST, SE, CSC, CYT
Healing isn't about fixing what's wrong with you - there is nothing wrong with you. Healing is permission to your nervous system to experience the safety, support, and connection it may have missed earlier in life. When the body begins to feel safe, many symptoms that once seemed unrelated can begin to make sense. Then you begin to heal and develop into your full potential. I create a safe space for you to slow down, settle, and be yourself. I help you make sense of complex experiences that seem disconnected so you can heal into wholeness.
31 Years Experience
Online in West Springfield, MA
Internal Family Systems (IFS) therapists in West Springfield, MA Statistics
Internal Family Systems (IFS) therapists in West Springfield, MA average 17 years of experience and charge around $175 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (69%), Trauma and PTSD (69%), and Depression (63%).
Average years in practice
17 Years Experience
Average cost per session
$175
Accept insurance
38%
Offer sliding scale
56%
Gender ID
| 75% |
Female |
|
| 22% |
Male |
|
| 3% |
Gender Fluid |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Specialties
| 69% | Anxiety or Fears |
| 69% | Trauma and PTSD |
| 63% | Depression |
| 59% | Self Esteem |
| 56% | Stress |
| 56% | Women's Issues |
| 47% | Loss or Grief |
Ages Served
| 100% | Adult |
| 69% | Young Adult |
| 53% | Senior |
| 38% | Teen |
| 25% | Children |
Client Focus
| 69% | Women |
| 50% | LGBTQ+ |
| 50% | Men |
| 25% | Military / Veterans |
| 22% | Christian |