Self Esteem therapists in Woburn, Massachusetts MA
We are proud to feature top rated Self Esteem therapists in Woburn. We encourage you to review each profile to find your best match.
View nearby cities
992">
Kristy Harrington
Licensed Mental Health Counselor, LMHC
Treating ourselves harshly can feel so normal and automatic. And it can also be such a barrier to a satisfying life. I can teach you how to be kinder to yourself and to lift the common barriers that low self-esteem often creates.
9 Years Experience
Online in Woburn, MA Massachusetts (Online Only)
Brian Bermack
Psychologist, Psy.D.
Struggling with self-esteem can be the root of many problems, and sure doesn't feel very good! I'm happy to help you focus on your strengths and healing any areas that might be affecting your sense of self and getting in your way of the life you want to live. Please reach out today for more information.
12 Years Experience
Online in Woburn, MA Massachusetts (Online Only)
Pinar Kaiser
Psychologist, Psy.D.
I work with clients struggling with low self-esteem to explore the beliefs and experiences that shape how they see themselves. Using a supportive and collaborative approach, I help clients build self-compassion, confidence, and a stronger sense of self-worth in their daily lives.
6 Years Experience
Online in Woburn, MA Massachusetts (Online Only)
Dr. Kirsten Christensen
Psychologist, Ph.D.
Our therapists specialize in supporting college students, graduate students, professionals, and adults with self-esteem, confidence, assertiveness, and other identity-related concerns.
9 Years Experience
Online in Woburn, MA Massachusetts (Online Only)
Tin Huang
Pre-Licensed Professional, PsyD
My approach is warm, collaborative, and nonjudgmental, creating a safe space where you can openly explore self-doubt and negative self-talk without fear. I have extensive experience helping individuals cultivate a stronger, more authentic sense of self-worth and overcome the challenges of low self-esteem. Together, we'll identify the roots of your self-esteem struggles, challenge unhelpful beliefs, and build practical strategies to foster genuine self-acceptance and confidence. I also recognize that cultural messages, societal pressures, and systemic factors often play a significant role in shaping our self-perception. Through this informed and supportive partnership, I empower clients to embrace their true value, set healthy boundaries, and live a life aligned with their authentic self.
6 Years Experience
Online in Woburn, MA Massachusetts (Online Only)
Glenn Klein
Licensed Professional Counselor, LMHC
How we feel about ourselves is influenced by messages from others, but ultimately, what matters most is how we think and feel about ourselves. It's possible to feel good about yourself.
29 Years Experience
In-Person Near Woburn, MA
Online in Woburn, MA Massachusetts
Yvette Chalifoux M.A., LMHC
Licensed Mental Health Counselor, MA, LMHC
You constantly criticize yourself and doubt your worth, feeling like you're never good enough no matter what you accomplish. You compare yourself to others and come up short, struggling to accept compliments or believe in your own abilities. Through evidence-based techniques, together, we'll develop a tailored approach to support your goals.
15 Years Experience
Online in Woburn, MA Massachusetts (Online Only)
Jillian Luz
Marriage and Family Therapist, LMFT, ATR
I have experience supporting clients seeking to develop and enhance their feelings of self-worth, as well as identifying and processing the possible causes of these feelings, in order to fully heal.
11 Years Experience
Online in Woburn, MA Massachusetts (Online Only)
Yourdeline Sertyl
Licensed Mental Health Counselor, LMHC
Low self-esteem can shape how you show up in relationships, work, and decision-making. You may struggle with inner criticism, people-pleasing, or difficulty trusting yourself. Therapy focuses on identifying core beliefs, building confidence, and strengthening a more compassionate, stable sense of self.
7 Years Experience
Online in Woburn, MA Massachusetts (Online Only)
Cognitive and Behavioral Therapies
Psychologist, Ed.D., ABPP
Self Esteem refers to how we feel about ourself. Rational emotive behavior therapy and cognitive behavior therapy help individuals recognize the connection between their low self and how their negative beliefs and self talk impact the way they feel about themselves. Once you understand the thought-feeling connection, you will learn a variety of ways to change the way you think, feel and act. You will learn to challenge and replace unheatlhy thoughts and beliefs with more desirable one and guided into taking positive steps in your life. Ultimately, you will learn to accept yourself unconditionally with all your strengths AND weaknesess.
51 Years Experience
Online in Woburn, MA Massachusetts (Online Only)
Self Esteem therapists in Woburn, Massachusetts Statistics
Self Esteem therapists in Woburn, Massachusetts average 14 years of experience and charge around $201 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Behavioral Therapy (34%), and Person-Centered Therapy (Rogerian) (32%).
Average years in practice
14 Years Experience
Average cost per session
$201
Accept insurance
40%
Offer sliding scale
37%
Gender ID
| 73% |
Female |
|
| 26% |
Male |
|
| 1% |
Gender Fluid |
|
Session Type
| 62% |
Online Only |
|
| 37% |
In Person and Online |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 34% | Behavioral Therapy |
| 32% | Person-Centered Therapy (Rogerian) |
| 32% | Psychodynamic Therapy |
| 28% | Family Systems Therapy |
| 28% | Hypnotherapy |
| 28% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 97% | Adult |
| 71% | Young Adult |
| 44% | Senior |
| 34% | Teen |
| 18% | Children |
Client Focus
| 60% | Women |
| 43% | LGBTQ+ |
| 40% | Men |
| 29% | Christian |
| 25% | Persons with Disabilities |