Self Esteem therapists in Dunboyne, Ireland IE
Browse Self Esteem therapists in Dunboyne. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Louise Perry
Registered Psychotherapist, IFS UKCP HCCP
I work with adults who struggle with low self-esteem, including persistent self-doubt, harsh self-criticism, and a tendency to hold back in relationships or opportunities. Difficulties with self-esteem often develop over time in response to early experiences, expectations, and the roles people have learned to occupy.
My work draws on Integrative Art Psychotherapy and Internal Family Systems (IFS), offering ways to understand how these inner patterns are organised and what they may be protecting. Rather than trying to build confidence directly, the focus is on exploring how different parts relate to one another and how beliefs about self-worth have formed. Sessions may involve conversation, creative exploration, or a combination of both, depending on what feels most useful.
8 Years Experience
Online in Dunboyne, Meath
Lakis Elezoglou
Counselor/Therapist, Life Transitions & Feeling Stuck
The techniques I use and my personal experience of low self-esteem are essential to help you.
6 Years Experience
Online in Dunboyne, Meath (Online Only)
Aleksandra Pamphlett - Cert. Coach & Psychologist
Life Coach, MAC, MSc, BSc Hons,
Empowerment begins with embracing your unique worth. As a dedicated psychologist specializing in women's self-esteem, I'm here to guide you on a journey of self-discovery and confidence building. Together, we'll navigate the intricacies of self-esteem, address limiting beliefs, and develop personalized strategies to amplify your sense of self-worth. Whether you're seeking to break free from self-doubt, define your identity, or foster a positive self-image, our collaborative work aims to empower you on the path to embracing your authentic, empowered self.
12 Years Experience
Online in Dunboyne, Meath (Online Only)
Sudeva Hawkes
Registered Psychotherapist, Registered Clinical Counsellor, B.Couns., MNCPS Accred. , PACFA Reg.
When things go wrong, it’s easy to blame yourself. With compassionate guidance, we’ll explore self-acceptance and honesty, helping you rebuild confidence and self-worth at your own pace.
29 Years Experience
Online in Dunboyne, Meath (Online Only)
Mairead Cleary
Registered Psychotherapist, Masters in Gestalt Therapy
When our self-esteem is low it can feel like everyone else in the world is 'getting it' but us. To my mind, low self-esteem, self-judgement, shame and isolation all co-exist cosily together and create fertile ground for each other. Because self-judgement will undermine our self-esteem, and lead to us feeling ashamed of ourselves. This happy combination then naturally leads us to draw inwards, away from the gaze of the world around us, and into isolation where nobody can see how 'worthless' we are (or believe ourselves to be).
Addressing this inner critic or inner judge is one of the keys to reclaiming our self-esteem.
8 Years Experience
Online in Dunboyne, Meath (Online Only)
Self Esteem therapists in Dunboyne, Ireland Statistics
Self Esteem therapists in Dunboyne, Ireland average 14 years of experience. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Integrative Therapy (67%), and Existential / Humanistic Therapy (56%).
Average years in practice
14 Years Experience
Accept insurance
22%
Offer sliding scale
67%
Gender ID
| 56% |
Male |
|
| 44% |
Female |
|
Session Type
| 56% |
Online Only |
|
| 44% |
In Person and Online |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 67% | Integrative Therapy |
| 56% | Existential / Humanistic Therapy |
| 56% | Person-Centered Therapy (Rogerian) |
| 44% | Gestalt Therapy |
| 33% | Compassion-Focused Therapy (CFT) |
| 33% | Internal Family Systems (IFS) |
Ages Served
| 100% | Adult |
| 44% | Senior |
| 33% | Young Adult |
| 22% | Teen |
Client Focus
| 78% | Women |
| 56% | LGBTQ+ |
| 44% | Buddhist |
| 44% | Men |
| 33% | Asian |