Depression Therapists in Mexico City, Mexico

La depresión puede manifestarse como una profunda sensación de vacío, pérdida de energía, desconexión con uno mismo o dificultad para encontrar sentido en la vida. En muchas ocasiones no surge de un único acontecimiento, sino que está relacionada con pérdidas, relaciones que generan sufrimiento, experiencias traumáticas o años de sostener las necesidades de los demás por encima de las propias. En terapia te ofrezco un espacio seguro, cercano y libre de juicios para comprender qué está sosteniendo ese malestar, dar lugar a las emociones difíciles y recuperar, poco a poco, la capacidad de conectar contigo mismo y con aquello que da sentido a tu vida. Integro el Counseling Sistémico Transpersonal, la Terapia Centrada en la Persona de Carl Rogers, la Terapia de Aceptación y Compromiso (ACT), EMDR y mindfulness, adaptando el proceso a tu historia, tus necesidades y tu ritmo. Mi objetivo es acompañarte a desarrollar nuevos recursos emocionales y a construir una vida con mayor esperanza, autenticidad y libertad interior.

Depression can sometimes be about: a series of painful life experiences piled up, grief that gets "stuck," or sometimes anger that belongs directed elsewhere but is directed toward yourself. I can help you unpack the root cause(s) and getting some relief.

I work with clients experiencing depression through a compassionate, trauma-informed lens that explores the emotional, somatic, and relational roots of low mood. Using Compassionate Inquiry®, we gently uncover patterns shaped by early experiences and life stress, while building self-awareness, emotional resilience, and meaningful coping strategies. For some clients, we also explore the supportive use of microdosing as an adjunct to therapy, helping enhance self-reflection and emotional regulation. Therapy provides a safe, supportive space to reconnect with your inner wisdom and reclaim a sense of hope and purpose.

Since I am not a licensed therapist, I'm not allowed to diagnose conditions such as Depression. This is a term that is often thrown around quite readily and clients often state they suffer from depression, whether or not they have been formally diagnosed by a therapist in the past. Generally, it is a rather broad diagnosis covering a wide range of behaviors. For hypnotists, many of these behaviors are simply a negative habit of mind that we can change, neutralizing many of the past traumas that have led to their problems. I have worked with many such clients, however. In many cases my clients have been in therapy for years, even decades, and while they understood the roots of their feelings, they got no relief. One of my earliest clients was a woman who suffered tremendous emotional abuse as a child and grew up with a crushing feeling of worthlessness. She became grossly overweight and worked at menial jobs her whole life, unable to form any successful and satisfying relationships. Through hypnosis, she was able to lose 170 pounds and after one session focused on her past trauma, she was so lightened of her lifelong burden of self loathing that she practically floated out of my office and she insisted on paying me double my fee. She has been free of her burdens now for 5 years and comes in once a year for a refresher session. I have had many such results in my practice.

Mexico City is one of Latin America's most vibrant metropolises, where earthquake anxiety, economic inequality, intense traffic, and urban stress fuel a growing demand for therapy across its many diverse neighborhoods. Therapy culture has expanded rapidly, particularly among younger residents and the city's large middle class, with private practices concentrated in neighborhoods like Polanco, Roma, Condesa, and Santa Fe. The city is home to UNAM's prestigious psychology faculty, and a large pool of trained psychologists makes finding specialized therapy relatively accessible. Bilingual Spanish and English therapy options are widely available, and the expat and international community is well served by English-speaking practitioners throughout the city.

Gender ID

	75%	Female
	25%	Male

Session Type

100%

In Person and Online

Top Treatment Approaches

75%	Eye Movement Desensitization and Reprocessing (EMDR)
50%	Emotionally Focused Therapy (EFT)
50%	Existential / Humanistic Therapy
50%	Family Systems Therapy
50%	Integrative Therapy
50%	Person-Centered Therapy (Rogerian)
50%	Somatic Therapy

Ages Served

100%	Adult
50%	Senior
25%	Teen
25%	Young Adult

Client Focus

75%	Hispanic / Latino
75%	Men
75%	Women
50%	LGBTQ+
25%	Asian

Depression therapists in Mexico City, Mexico

Claudia Morassutti

Camille Larsen

GRIS ALVES

MJB Wellness LLC