Acceptance and Commitment Therapy therapists in Allen Park, Michigan MI
Acceptance and Commitment Therapy
Ciara Shellman
Therapist
I am a passionate and dedicated clinical therapist and PhD-level social worker, deeply committed to empowering individuals on their journey toward mental health and well-being. My career has been driven by a profound belief in the resilience of the human spirit and the power of therapy to transform lives. With extensive experience in both social work and clinical settings, I have developed a therapeutic approach that is compassionate, evidence-based, and holistic, addressing not only psychological needs but also the social and environmental factors influencing my clients' lives.
My practice is rooted in the principles of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based interventions, tailored to meet the unique circumstances of each individual I work with. I am particularly attuned to the complexities of navigating life's challenges in the face of systemic barriers, drawing on my research and professional experiences to offer nuanced support.
I am committed to fostering a therapeutic environment that is safe, inclusive, and non-judgmental, where clients feel heard, understood, and supported in their personal growth. My mission is to provide accessible, high-quality mental health services that encourage healing, resilience, and a deeper understanding of self, leveraging the power of online therapy to reach those in need, wherever they may be.
1 Years Experience
Acceptance and Commitment Therapy
Tehila Zuroff
Counselor/Therapist, LLMSW, LMSW
You are here because you really feel the mental and physical exhaustion from all the things you manage day to day. You want to take on the world each day, yet constantly feel like you dropped the ball and let others down.
2 Years Experience
Acceptance and Commitment Therapy
Macomb Therapy Group
Counselor/Therapist, LPC, LMSW, LLP, CAADC, PA-C, PhD
We all need a friendly ear, especially in difficult times. With someone in your corner you can build the coping skills needed to handle life's challenges with confidence.
Macomb Therapy Group works with adults, adolescents, families and couples. Our clinicians have experience counseling people from a range of backgrounds and ages; facing a variety of challenges: from individuals dealing with depression, anxiety, trauma and post-traumatic stress disorder; to children and adults in crisis and families with relational problems.
Now is the time. Together we can make each day better and brighter for you and those you love.
18 Years Experience
Acceptance and Commitment Therapy
Dr. Aretha Steele (Mindful Healing Counseling)
Psychologist, PsyD
Taking the step to seek support is a courageous move, and I want to applaud you for it. I know everyone has a different story, and I'm here to honor and respect yours. As your therapist, my focus is on creating a collaborative and caring space where you can explore your thoughts and emotions. In our sessions, we can delve into your experiences, tackle obstacles, discover fresh perspectives, and uncover the strengths within you. Being a black woman, I recognize the significance of your identity and am dedicated to honoring each person’s story.
15 Years Experience
Acceptance and Commitment Therapy
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
Do you constantly feel like you're never good enough? Do you feel like you compare yourself to other people and think they're so much better looking or smarter than you? Do you feel like you have to wear a mask and pretend you're someone you're not just to get people to like you, not leave you, or reject you? If you said 'yes' to any or all of these questions, you've come to the right place. These are common signs of perfectionism and people-pleasing, my specialty! If you're ready to roll up your sleeves and put in the work to find and use your voice to share your opinions and needs, feel safe being vulnerable to deepen your emotional connections, and learn how to compassionately hold yourself accountable when you make a mistake, this CAN be your reality with the scientifically based tools you'll learn working with me as your guide. To learn more about working together, reach out by sending me a message through my profile on here. I'm excited to hear from you!
7 Years Experience