Anger Management therapists in Alma, MI
Browse Anger Management therapists in Alma, Michigan. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Harvard Avenue Counseling Services, PLLC
Licensed Professional Counselor, Licensed Professional Counselor
We have two clinicians that have experience in working with clients with anger and mood issues.
7 Years Experience
In-Person in Alma, MI 48801
Online in Alma, MI
Anger Mgmt
Josh Murray- Hopeful Minds
Psychologist, MA, LLP
Anger is a normal emotion that can be healthy. Often, anger can be a secondary emotion to feelings like sadness, fear, or disgust. In some cases, people may find that their anger feels like rage or hostility or drives unwanted behaviors. However, utilizing anger management tips can help them manage their emotions and respond in a more constructive manner. When anger becomes unhealthy, finding an anger management therapist can be beneficial. Anyone of any age, gender, or background can take advantage of anger management services.
Anger is both an emotional and physiological response. As a natural emotion, it can cause changes in body chemistry, leading to increased heart rate, elevated blood pressure, and the release of adrenaline and noradrenaline. If you experience anger or behaviors that are challenging to control, consider seeking professional help from a qualified anger management therapist. They can teach you anger management skills, such as relaxation techniques and expressing anger in constructive ways, to ensure healthy responses to angry feelings.
Anger management therapists are licensed providers with experience treating various symptoms, mental health conditions, and emotional concerns. Although many people believe that attending therapy is only allowed for those with a mental illness, over 41.7 million adults saw a therapist in 2021, and not all were diagnosed with a mental illness. Therapists are trained to support various concerns, including anger management. You do not necessarily have a mental illness if you struggle to manage your anger.
5 Years Experience
Online in Alma, MI
Anger Mgmt
Lindsey Luedtke
Psychologist, PsyD, LP
With anger, we will get to know this emotion as a protective energy in your system that is helping you in some way. Anger is often shamed and unwanted in society, but once we understand how it is trying to help you, we can help this part communicate its concerns in a different way.
15 Years Experience
Online in Alma, MI
Anger Mgmt
Mindy Ash Hypnosis Centers in Las Vegas and Hypnosis in Henderson Nevada
Hypnotherapist, Clinical Hypnotherapy Instructor, Hypnotherapist, NLP Practitioner, EQ Coach, Master Business Coach, Author
If you find that your temper flares too quickly and it is hurting your relationships both personal and professional then hypnosis may help you release anger and become a more peaceful communicator. Many times anger is a protection mechanism that starts at an early age. Through hypnotherapy we can uncover what is causing the anger and help you heal and become free from past negative events and emotions.
20 Years Experience
Online in Alma, MI
Anger Mgmt
Matthew Syzdek
Psychologist, PhD, LP, MBA
If you feel on edge, anxious, irritable, or just can't relax, there is a path forward towards a more fulfilling life. Don't gamble when choosing a therapist. You deserve a psychologist who will adapt the best science to your specific needs and goals. Many therapists themselves are burned out and can't give the best care to their clients. Dr Syzdek built a small boutique practice where he limits the number of clients he treats, so he can give his clients the time, thought, and dedication that they deserve. Dr Syzdek combines compassion with the science of behavior change to help you make the the difficult decisions in life and take action, so you can live a happier life, thrive at work, love your relationships, and have fun again. Dr Syzdek treats anxiety and related conditions typically using Acceptance and Commitment Therapy and exposure therapies. These approaches combine mindfulness, acceptance, and cognitive strategies to help you live your life again and find relief from the the struggle.
14 Years Experience
Online in Alma, MI
Anger Management therapists in Alma, MI Statistics
Anger Management therapists in Alma, MI average 17 years of experience and charge around $195 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Behavioral Therapy (39%), and Person-Centered Therapy (Rogerian) (34%).
Average years in practice
17 Years Experience
Average cost per session
$195
Accept insurance
47%
Offer sliding scale
40%
Gender ID
| 52% |
Female |
|
| 47% |
Male |
|
| 1% |
Gender Fluid |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 39% | Behavioral Therapy |
| 34% | Person-Centered Therapy (Rogerian) |
| 34% | Solution-Focused Brief Therapy (SFBT) |
| 32% | Acceptance & Commitment Therapy (ACT) |
| 30% | Emotionally Focused Therapy (EFT) |
| 27% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 99% | Adult |
| 64% | Young Adult |
| 59% | Senior |
| 50% | Teen |
| 25% | Children |
Client Focus
| 52% | Women |
| 50% | Men |
| 40% | LGBTQ+ |
| 34% | Military / Veterans |
| 28% | Christian |