Mindfulness-Based Cognitive Therapy (MBCT) therapists in Alma, Michigan MI
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Alma. We encourage you to review each profile to find your best match.
Mindfulness-Based Cognitive Therapy (MBCT)
Martina Ricards Marks, Big Sky Wellness
Licensed Clinical Social Worker, LMSW, RYT200, Reiki Practitioner Level I & II
Hi there! I'm Martina, a dedicated, heart-led practitioner on a mission to guide you toward holistic well-being. I know what it feels like to be trapped inside harmful thoughts and behaviors - wishing for change, but confused on where to start. My professional practice was born out of a personal revolution to find healing, truth, and authenticity. I’m excited to share the education and real-life experiences that helped me return home to myself.
Since 2016, I’ve served as a clinician, supervisor, and director. After becoming a mother to a tenacious little girl in 2022, I leaned more into my power than ever. My daughter taught me to move with intention, feel appreciation for the littlest of things, and unapologetically follow my passions. Big Sky Wellness was born from her influence.
It is my promise to embrace the same principles of self-care and continual growth that I advocate for in my practice. Outside of Big Sky, you'll find me in the wild, with dirt on my feet and sun on my skin. I come alive sleeping under the stars, wading in waterfalls, and on the back of a Harley. I’ll lose myself in yummy food and sunsets.
If you're ready to embark on a journey toward holistic well-being, where empathy, curiosity, and self-discovery are the guiding forces, I invite you to reach out. Together, we'll create a therapeutic space that honors your individuality and supports your transformative growth.
9 Years Experience
In-Person Near Alma, MI
Online in Alma, MI Michigan
Mindfulness-Based Cognitive Therapy (MBCT)
Silver Linings Counseling
Psychologist, LP, LLP, LMSW, LPC
Silver Linings Counseling is dedicated to providing a safe, supportive space where individuals of all ages can heal and grow. Our compassionate team offers personalized care for anxiety, depression, trauma, life transitions, and more. We believe that even in life’s hardest moments, growth and healing are always possible — and we’re honored to walk alongside our clients every step of the way.
10 Years Experience
Online in Alma, MI Michigan
Mindfulness-Based Cognitive Therapy (MBCT)
Rising Calm Center
Professional Christian Counselor, MS, CMHC, CLC
Life can feel so heavy when anxiety won’t let your mind rest, when fear wakes you at night, or when stress and self-doubt erode your confidence and faith. When burnout creeps in and relationships begin to crack, holding it all together can start to feel overwhelming.
At Rising Calm Center, we understand that weight. Our Christian counselors help young professionals, couples, and families find calm, rebuild trust, and walk in the peace Jesus promised—rather than performing under the pressures this world demands.
We integrate faith-based wisdom with evidence-based care, drawing from CBT, DBT, IFS, ACT, Gottman, EFT, Narrative Therapy, trauma-informed work, tapping, and breathwork. This combination helps you retrain your nervous system, heal emotional and spiritual wounds, and live with genuine peace.
Clients often come to us struggling with anxiety, insomnia, panic attacks, grief, burnout, relationship conflict, or a sense of spiritual disconnection. Here, you’ll find compassion, honesty, and practical tools to feel safe in your body and centered in your spirit again.
What we offer:
• Free consultations for new clients — relief can start now
• Same-week availability, including evenings (Mon–Thu until 8 p.m.)
• Sliding-scale rates for affordable care
• In-person, telehealth, or phone sessions
You don’t have to face the storm alone. There is calm on the other side—and together, we can find it.
14 Years Experience
Online in Alma, MI Michigan
Mindfulness-Based Cognitive Therapy (MBCT)
Linda Michlin Ludwig
Psychologist, Ph.D.
My training (Yale University Ph.D. in Clinical Psychology; four-year postdoctoral Certificate in Psychoanalysis and Psychotherapy) is broad and varied. I currently practice individual therapy and group therapy, both online. My approach to working with you will depend to a great degree on what you are seeking. Some people benefit from brief treatment; others seek and benefit from a deeper and longer exploration. I believe the combination of individual and group therapy can be particularly beneficial for many people. My work is guided as much by my own years of personal therapy and psychoanalysis as by my formal education.
50 Years Experience
Online in Alma, MI Michigan (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Dr. Daisy Vélez
Psychologist, PsyD, DipACLM, PMH-C
As a clinical health psychologist, I work with adults (18+) to support the connection between mental and physical health. I specialize in areas like perinatal mood, anxiety, trauma and adjustment challenges, infertility; recovery from physical injury or hospitalization; insomnia; chronic pain; oncology; digestive health; illness-related changes; weight management; and preparing for or adjusting to surgeries like bariatrics or transplants. I take an evidence-based, compassionate approach to care, tailoring strategies to your unique needs to help you feel supported and empowered on your journey.
9 Years Experience
Online in Alma, MI Michigan
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Alma, Michigan Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Alma, Michigan average 16 years of experience and charge around $198 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Depression (68%), and Stress (63%).
Average years in practice
16 Years Experience
Average cost per session
$198
Accept insurance
45%
Offer sliding scale
30%
Gender ID
| 70% |
Female |
|
| 29% |
Male |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 85% | Anxiety or Fears |
| 68% | Depression |
| 63% | Stress |
| 58% | Self Esteem |
| 52% | Social Anxiety |
| 50% | Loss or Grief |
| 48% | Trauma and PTSD |
Ages Served
| 95% | Adult |
| 77% | Young Adult |
| 60% | Senior |
| 50% | Teen |
| 20% | Children |
Client Focus
| 55% | Women |
| 35% | Men |
| 33% | LGBTQ+ |
| 33% | Military / Veterans |
| 25% | Persons with Disabilities |