Perfectionism therapists in Alma, Michigan MI
We are proud to feature top rated Perfectionism therapists in Alma. We encourage you to review each profile to find your best match.
Perfectionism
Adria Hagg
Licensed Clinical Social Worker, LCSW
Perfectionism can lead to chronic stress, self-criticism, anxiety and burnout. Therapy helps you challenge unrealistic expectations, develop self-compassion and pursue excellence without sacrificing your peace of mind.
14 Years Experience
Online in Alma, MI Michigan (Online Only)
Perfectionism
Kelsey Ellis
Psychologist, Ph.D., LCP
Perfectionism can create constant pressure to perform, anticipate, and prevent mistakes, often leaving little room for rest or self-compassion. Many women find themselves trapped in cycles of striving that feel productive on the surface but exhausting underneath. In therapy, we work to understand how these patterns developed and build more flexible ways of responding to expectations so that your sense of worth is not tied to constant output.
2 Years Experience
Online in Alma, MI Michigan (Online Only)
Perfectionism
Jason Holland
Psychologist, Ph.D.
Perfectionism often looks like high standards, but it is usually driven by fear of failure, criticism, or not being enough. We can work on loosening the pressure without lowering what you value. The focus is on more flexible thinking, better self-compassion, and the ability to take action without needing everything to be flawless.
25 Years Experience
Online in Alma, MI Michigan
Perfectionism
Sarah Rollins
Licensed Clinical Social Worker, LMSW
Perfectionism often looks like high achievement on the outside while feeling anxious, overwhelmed, or never “good enough” on the inside. You may constantly overthink, fear mistakes, or place unrealistic pressure on yourself. Therapy can help you untangle your self-worth from performance and develop a healthier, more compassionate relationship with yourself.
13 Years Experience
Online in Alma, MI Michigan
Perfectionism
Dr. Brittany Jacobson
Psychologist, PhD, CST
Perfectionism often looks like high standards on the surface, but underneath can be a fear of failure, criticism, or not being enough. I help you understand the roots of these patterns while gradually loosening their grip. Together, we will work toward a more flexible, self-compassionate way of relating to yourself and your goals. This way you can still be productive but also feel more at peace.
10 Years Experience
Online in Alma, MI Michigan
Perfectionism therapists in Alma, Michigan Statistics
Perfectionism therapists in Alma, Michigan average 13 years of experience and charge around $215 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Acceptance & Commitment Therapy (ACT) (70%), and Dialectical Behavior Therapy (DBT) (37%).
Average years in practice
13 Years Experience
Average cost per session
$215
Accept insurance
44%
Offer sliding scale
37%
Gender ID
| 79% |
Female |
|
| 21% |
Male |
|
Session Type
| 56% |
Online Only |
|
| 44% |
In Person and Online |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 70% | Acceptance & Commitment Therapy (ACT) |
| 37% | Dialectical Behavior Therapy (DBT) |
| 37% | Psychodynamic Therapy |
| 33% | Behavioral Therapy |
| 30% | Cognitive Processing Therapy (CPT) |
| 26% | Mindfulness-Based Cognitive Therapy (MBCT) |
Ages Served
| 93% | Adult |
| 70% | Young Adult |
| 41% | Senior |
| 41% | Teen |
| 15% | Children |
Client Focus
| 59% | Women |
| 37% | Military / Veterans |
| 30% | Men |
| 26% | Persons with Disabilities |
| 26% | LGBTQ+ |