Anger Management therapists in Alpena, MI
Browse Anger Management therapists in Alpena, Michigan. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Arroyo Psychological Services
Psychologist
We help clients explore the emotions underlying anger and develop healthy ways to express and manage it. Therapy focuses on improving communication, self-control, and problem-solving skills to strengthen relationships and reduce stress.
9 Years Experience
Online in Alpena, MI
Wendy Hooker
Licensed Clinical Social Worker, LMSW, C-ASWCM, CBIS, CAMF, SAP
Anger is evitable, let's talk about your emotions and feelings and how to manage your anger starting with self-awareness.
28 Years Experience
Online in Alpena, MI
Gregor Nathanael Schwarz
Psychologist, Ph.D.
I specialize in treating anger and emotional dysregulation, helping children and adults move beyond explosive cycles to develop lasting, healthy responses to frustration. Drawing on my post-doctoral training in a program dedicated to externalizing problems, I utilize evidence-based frameworks—including CBT, DBT-informed skills, and behavioral management—to help clients identify physiological triggers, tolerate distress, and implement constructive communication. Whether we are addressing complex behavioral outbursts or chronic irritability, I provide a compassionate, data-driven approach that empowers you to regain emotional control, repair relationships, and navigate life’s challenges with greater stability and confidence.
3 Years Experience
Online in Alpena, MI
Beth Janis
Psychologist, Ph.D.
Anger can be a difficult emotion for many people - you may have received messages throughout your life about what is or isn't "okay" to feel, or you may feel at a loss of how to navigate the strong waves of anger when it hits. We work on understanding the role and function of anger, while working to reshape any messages that may be keeping you stuck. Building comfort and flexibility with anger is all about building our awareness of our cues; reshaping our relationship with anger; growing our regulation skills; and practicing how we can let our anger inform how we choose to respond, rather than being driven by the anger itself.
8 Years Experience
Online in Alpena, MI
Amira Doucette
Licensed Professional Counselor, MA, LPC, LLP, NCC
Oftentimes, anger results when one perceives him/herself as having no control, nor any viable options. The assessment of the situation is typically instantaneous. In anger management, I teach how to slow down this mental process, allowing for a deliberate appraisal of the given circumstance. This evaluation significantly helps in generating more appropriate responses.
26 Years Experience
Online in Alpena, MI (Online Only)
Anger Management therapists in Alpena, MI Statistics
Anger Management therapists in Alpena, MI average 17 years of experience and charge around $198 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Behavioral Therapy (40%), and Person-Centered Therapy (Rogerian) (38%).
Average years in practice
17 Years Experience
Average cost per session
$198
Accept insurance
48%
Offer sliding scale
45%
Gender ID
| 52% |
Male |
|
| 47% |
Female |
|
| 1% |
Gender Fluid |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 40% | Behavioral Therapy |
| 38% | Person-Centered Therapy (Rogerian) |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 34% | Solution-Focused Brief Therapy (SFBT) |
| 33% | Emotionally Focused Therapy (EFT) |
| 30% | Psychodynamic Therapy |
Ages Served
| 99% | Adult |
| 61% | Young Adult |
| 60% | Senior |
| 50% | Teen |
| 25% | Children |
Client Focus
| 55% | Men |
| 50% | Women |
| 40% | LGBTQ+ |
| 34% | Military / Veterans |
| 29% | Persons with Disabilities |