Stopping Smoking therapists in Ann Arbor, Michigan MI

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Brighton, Michigan therapist: Josh Murray- Hopeful Minds, psychologist
Stopping Smoking

Josh Murray- Hopeful Minds

Psychologist, MA, LLP
It has been shown that cognitive-behavioral therapy (CBT), combined with a smoking cessation medication (such as the nicotine patch, nicotine gum, and Chantix®, for example), is quite effective for smokers who are motivated to quit. CBT is an evidenced-based psychological treatment that focuses on identifying and changing maladaptive thoughts, emotions, and behaviors that trigger, worsen, and/or maintain a range of problems (such as depression, anxiety, addiction, etc.). Because changing your smoking-related behaviors – and restructuring your thoughts related to smoking urges – is essential to quitting, CBT can effectively be applied to smoking cessation. An intensive CBT program is typically composed of three phases: preparation, quitting, and maintenance (or relapse prevention).  
3 Years Experience
In-Person Near Ann Arbor, MI
Online in Ann Arbor, Michigan
Santa Ana, California therapist: Mary Knoblock, hypnotherapist
Stopping Smoking

Mary Knoblock

Hypnotherapist, Licensed RTT Practitioner, Clinical Hypnotist, Duke Certified Health Coach, Spiritual Counselor
With the use of RTT and hypnosis we work together to take you through a session that will uncover your triggers and root cause of smoking. Then through Hypnosis, you work to get rid of the smoking causes and set new patterns for a new life without smoking.  
9 Years Experience
Online in Ann Arbor, Michigan
Detroit, Michigan therapist: Ciara Shellman, therapist
Stopping Smoking

Ciara Shellman

Therapist
In my role as a therapist specializing in smoking cessation, I bring a fresh, empathetic, and strategic approach to overcoming addiction. Understanding the complex psychological and emotional factors that contribute to smoking habits, I offer a supportive and non-judgmental space for clients seeking freedom from tobacco. Utilizing evidence-based techniques tailored to your unique situation, we will work together to identify triggers, develop coping strategies, and build a resilient mindset for long-term success. My goal is to empower you with the tools and confidence needed to navigate the quitting process, improve your health, and embrace a smoke-free life.  
1 Years Experience
Online in Ann Arbor, Michigan
 therapist: Soul Journey Coaching & Wellness, counselor/therapist
Stopping Smoking

Soul Journey Coaching & Wellness

Counselor/Therapist, Board Certified Holistic Functional Medicine Psychoneuroimmunology Practitioner
Soul Journey Coaching works with Smoking Secession from the perspective of a personalized path of action for you, based on your unique personality, for success, we look at your personal story around smoking and take an aerial view to secession.  
24 Years Experience
Online in Ann Arbor, Michigan
Midland, Michigan therapist: Success Behavioral Health, Teresa J Lynch, psychologist
Stopping Smoking

Success Behavioral Health, Teresa J Lynch

Psychologist, PhD, LP, CCHT, CMHIMP
If smoking or tobacco cessation was just physical withdrawal, it would be easy and over with in one or two weeks, but we know that is not the case. Most people return to smoking at least once long after the physical withdrawal was overcome. For some people psychological approaches are needed. I have been helping people quit smoking using evidence-based cognitive-behavioral therapy and hypnosis for many years. If you are ready to quit for good, give me a call. Additionally, I can help you explore and learn about nutritional and other complementary approaches to help balance and soothe your system and reduce cravings.  
16 Years Experience
Online in Ann Arbor, Michigan