Mindfulness-Based Cognitive Therapy (MBCT) therapists in Bay City, MI
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Bay City, Michigan. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Martina Ricards Marks, Big Sky Wellness
Licensed Clinical Social Worker, LMSW, RYT200, Reiki Practitioner Level I & II
Hi there! I'm Martina, a dedicated, heart-led practitioner on a mission to guide you toward holistic well-being. I know what it feels like to be trapped inside harmful thoughts and behaviors - wishing for change, but confused on where to start. My professional practice was born out of a personal revolution to find healing, truth, and authenticity. I’m excited to share the education and real-life experiences that helped me return home to myself.
Since 2016, I’ve served as a clinician, supervisor, and director. After becoming a mother to a tenacious little girl in 2022, I leaned more into my power than ever. My daughter taught me to move with intention, feel appreciation for the littlest of things, and unapologetically follow my passions. Big Sky Wellness was born from her influence.
It is my promise to embrace the same principles of self-care and continual growth that I advocate for in my practice. Outside of Big Sky, you'll find me in the wild, with dirt on my feet and sun on my skin. I come alive sleeping under the stars, wading in waterfalls, and on the back of a Harley. I’ll lose myself in yummy food and sunsets.
If you're ready to embark on a journey toward holistic well-being, where empathy, curiosity, and self-discovery are the guiding forces, I invite you to reach out. Together, we'll create a therapeutic space that honors your individuality and supports your transformative growth.
9 Years Experience
In-Person Near Bay City, MI
Online in Bay City, MI
MBCT
Jennifer L Abel
Psychologist, Ph.D.
I have spent decades devoted to specializing in the treatment of anxiety. Worried? I am an expert at treating generalized anxiety disorder (GAD; the worry disorder). I'm also great at treating panic attacks, obsessive-compulsive disorder (OCD), insomnia, phobias, work stress, performance anxiety, depression and social anxiety. But you can talk to me about anything. For a sample of what I do, check me out on YouTube.
30 Years Experience
Online in Bay City, MI (Online Only)
MBCT
Lisa Saponaro
Psychologist, PhD
Each of us faces obstacles and difficulties in life differently, and at times we can all use help. Individuals frequently seek my services during times of transition, when decision making appears to have a greater impact on our future directions.
28 Years Experience
Online in Bay City, MI
MBCT
Grief Recovery Center
Licensed Mental Health Counselor, LPC, LCSW, LMFT, LP, LPA-IPA
At Grief Recovery Center, our vision is a world where no one is afraid to seek mental health help, regardless of background. We believe that everyone deserves healing, hope, and compassionate mental health care. Our diverse group of mental health counselors and psychologists can help you navigate various life transitions and challenges through compassionate counseling and therapy in a cohesive and supportive environment.
15 Years Experience
Online in Bay City, MI
MBCT
Dr. Laurene Saad-Younis
Psychologist, PsyD, LP
Life can feel overwhelming when you're struggling with anxiety, depression, trauma, stress, grief, or major life changes. At Integrative Psychological Care, we provide a supportive, nonjudgmental space where you can explore challenges, develop effective coping strategies, and create meaningful change. We believe therapy should be collaborative, practical, and tailored to your unique needs. Through both in-person and secure online therapy services, we help clients build resilience, gain insight, and move toward a healthier, more fulfilling life.
14 Years Experience
Online in Bay City, MI
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Bay City, MI Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Bay City, MI average 16 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Depression (66%), and Stress (59%).
Average years in practice
16 Years Experience
Average cost per session
$205
Accept insurance
47%
Offer sliding scale
31%
Gender ID
| 77% |
Female |
|
| 23% |
Male |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 66% | Depression |
| 59% | Stress |
| 55% | Self Esteem |
| 48% | Social Anxiety |
| 48% | Trauma and PTSD |
| 45% | Loss or Grief |
Ages Served
| 98% | Adult |
| 86% | Young Adult |
| 62% | Senior |
| 45% | Teen |
| 17% | Children |
Client Focus
| 52% | Women |
| 34% | LGBTQ+ |
| 34% | Men |
| 31% | Military / Veterans |
| 24% | Hispanic / Latino |