Perfectionism therapists in Berkley, MI
Browse Perfectionism therapists in Berkley, Michigan. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Perfectionism
Smee Wellness LLC
Counselor/Therapist, LPC, LCPC, LCMHC
When "good enough" never feels like enough, perfectionism can quietly run your life from the driver's seat. We explore where those standards came from and build a more flexible, self-compassionate relationship with achievement and rest.
11 Years Experience
Online in Berkley, MI (Online Only)
Perfectionism
Dr. Katy Crone
Psychologist, Psy.D., LCP
Perfectionism may stem from and be reinforced from many sources including neurobiology, societal pressures, and messages of conditions of worthiness. Let us help you untangle your own flavor of perfectionism with insight and tangible skills for reducing rigidity and increasing self assuredness.
15 Years Experience
Online in Berkley, MI (Online Only)
Perfectionism
Rebekah Greilick
Limited License Psychologist, LLP
Perfectionism can quietly shape the way you work, relate to others, and see yourself. You may struggle to relax, avoid taking risks, or feel like your worth depends on your performance. Together, we'll identify the beliefs driving those patterns and help you develop greater flexibility, confidence, and self-compassion.
4 Years Experience
Online in Berkley, MI (Online Only)
Perfectionism
Adria Hagg
Licensed Clinical Social Worker, LCSW
Perfectionism can lead to chronic stress, self-criticism, anxiety and burnout. Therapy helps you challenge unrealistic expectations, develop self-compassion and pursue excellence without sacrificing your peace of mind.
14 Years Experience
Online in Berkley, MI (Online Only)
Perfectionism
Shannon Gorres
Life Coach, MDiv, MA
I used to joke that I'm a "recovering perfectionist," but trying to recover from it might just be another way of holding ourselves to someone else's standard (of not being "uptight" or "too good" or something). I think the real key is to figure out what our internal compass really wants to point us to. If we were born to pay attention and excel, let's do that in a way that helps us and others thrive, with less shame and stress when we mess up. I'm an Enneagram 1 (I lead with a personality type that can be called "perfectionist" or "idealist"). Maybe you are an Enneagram 1, or a 2 (a people pleaser), or 3 (an achiever). Or maybe you weren't born this way, but your parents pressured you into perfectionism. However perfectionism intersects with your personality, let's find a way to honor its gifts while asking it to rest a bit so other parts of you can also shine.
11 Years Experience
Online in Berkley, MI
Perfectionism therapists in Berkley, MI Statistics
Perfectionism therapists in Berkley, MI average 13 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (61%), and Psychodynamic Therapy (34%).
Average years in practice
13 Years Experience
Average cost per session
$211
Accept insurance
42%
Offer sliding scale
30%
Gender ID
| 72% |
Female |
|
| 26% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 61% | Acceptance & Commitment Therapy (ACT) |
| 34% | Psychodynamic Therapy |
| 31% | Dialectical Behavior Therapy (DBT) |
| 30% | Person-Centered Therapy (Rogerian) |
| 28% | Existential / Humanistic Therapy |
| 28% | Motivational Interviewing (MI) |
Ages Served
| 97% | Adult |
| 73% | Young Adult |
| 44% | Senior |
| 38% | Teen |
| 13% | Children |
Client Focus
| 48% | Women |
| 33% | LGBTQ+ |
| 28% | Men |
| 20% | Asian |
| 20% | Black / African American |