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Perfectionism therapists in Bloomfield Township, MI

We are proud to feature top rated Perfectionism therapists in Bloomfield Township. We encourage you to review each profile to find your best match.
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Bloomfield Hills, Michigan therapist: Smee Wellness LLC, counselor/therapist
Perfectionism

Smee Wellness LLC

Counselor/Therapist, LPC, LCPC, LCMHC
When "good enough" never feels like enough, perfectionism can quietly run your life from the driver's seat. We explore where those standards came from and build a more flexible, self-compassionate relationship with achievement and rest.  
11 Years Experience
Online in Bloomfield Township, MI (Online Only)
Farmington Hills, Michigan therapist: Sarah Rollins, licensed clinical social worker
Perfectionism

Sarah Rollins

Licensed Clinical Social Worker, LMSW
Perfectionism often looks like high achievement on the outside while feeling anxious, overwhelmed, or never “good enough” on the inside. You may constantly overthink, fear mistakes, or place unrealistic pressure on yourself. Therapy can help you untangle your self-worth from performance and develop a healthier, more compassionate relationship with yourself.  
13 Years Experience
In-Person Near Bloomfield Township, MI
Online in Bloomfield Township, MI
Ann Arbor, Michigan therapist: Adria Hagg, licensed clinical social worker
Perfectionism

Adria Hagg

Licensed Clinical Social Worker, LCSW
Perfectionism can lead to chronic stress, self-criticism, anxiety and burnout. Therapy helps you challenge unrealistic expectations, develop self-compassion and pursue excellence without sacrificing your peace of mind.  
14 Years Experience
Online in Bloomfield Township, MI (Online Only)
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Ann Arbor, Michigan therapist: Rebekah Greilick, limited license psychologist
Perfectionism

Rebekah Greilick

Limited License Psychologist, LLP
Perfectionism can quietly shape the way you work, relate to others, and see yourself. You may struggle to relax, avoid taking risks, or feel like your worth depends on your performance. Together, we'll identify the beliefs driving those patterns and help you develop greater flexibility, confidence, and self-compassion.  
4 Years Experience
Online in Bloomfield Township, MI (Online Only)
Lawrence, Kansas therapist: Shannon Gorres, life coach
Perfectionism

Shannon Gorres

Life Coach, MDiv, MA
I used to joke that I'm a "recovering perfectionist," but trying to recover from it might just be another way of holding ourselves to someone else's standard (of not being "uptight" or "too good" or something). I think the real key is to figure out what our internal compass really wants to point us to. If we were born to pay attention and excel, let's do that in a way that helps us and others thrive, with less shame and stress when we mess up. I'm an Enneagram 1 (I lead with a personality type that can be called "perfectionist" or "idealist"). Maybe you are an Enneagram 1, or a 2 (a people pleaser), or 3 (an achiever). Or maybe you weren't born this way, but your parents pressured you into perfectionism. However perfectionism intersects with your personality, let's find a way to honor its gifts while asking it to rest a bit so other parts of you can also shine.  
11 Years Experience
Online in Bloomfield Township, MI

Perfectionism therapists in Bloomfield Township, Michigan Statistics

Perfectionism therapists in Bloomfield Township, Michigan average 14 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (53%), and Dialectical Behavior Therapy (DBT) (37%).

Average years in practice

14 Years Experience

Average cost per session

$201

Accept insurance

40%

Offer sliding scale

40%

Gender ID

81% Female
16% Male
3% Gender Fluid

Session Type

57% Online Only
43% In Person and Online

Top Treatment Approaches

80% Cognitive Behavioral Therapy (CBT)
53% Acceptance & Commitment Therapy (ACT)
37% Dialectical Behavior Therapy (DBT)
30% Behavioral Therapy
30% Cognitive Processing Therapy (CPT)
27% Existential / Humanistic Therapy
27% Person-Centered Therapy (Rogerian)

Ages Served

97% Adult
73% Young Adult
40% Teen
37% Senior
17% Children

Client Focus

47% Women
30% LGBTQ+
23% Black / African American
23% Men
20% Military / Veterans

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