Highly Sensitive Person therapists in Brighton, MI
Browse Highly Sensitive Person therapists in Brighton, Michigan. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
HSP
Ann Abbey
Limited License Psychologist, MA, LLP, RYT
Highly sensitive people often experience the world more intensely: emotionally, physically and relationally. I help HSPs understand their wiring, reduce overwhelm, navigate stress and embrace their sensitivity as a strength rather than a burden. Together we work on emotional regulation, boundary-setting and creating a life that honors your sensory and emotional needs. My approach is gentle, validating and tailored to the unique experiences of highly sensitive adults.
8 Years Experience
Online in Brighton, MI (Online Only)
HSP
Smee Wellness LLC
Counselor/Therapist, LPC, LCPC, LCMHC
If you've been told you're "too much" or "too sensitive," your sensitivity is actually a strength that the world hasn't always known how to hold. We work on honoring your depth of feeling while building boundaries and coping tools that help you thrive instead of burn out.
11 Years Experience
Online in Brighton, MI (Online Only)
HSP
Sheri Galens
Licensed Professional Counselor, Ma, LPC
I help highly sensitive clients better understand their sensitivity, manage overwhelm, honor their needs, and use their sensitivity as a strength.
25 Years Experience
In-Person Near Brighton, MI
HSP
Peter C. Jackson, PsyD
Psychologist, PsyD
If you identify as a Highly Sensitive Person (HSP), you likely experience the world with exceptional depth, noticing details and subtleties that others might miss. While this brings rich insights and creativity, it can also lead to feeling drained, anxious, or overstimulated. I provide a supportive environment where we celebrate your unique nervous system and explore how to optimize your well-being. Our work focuses on building emotional resilience, creating nurturing practices, and developing personalized tools to navigate life's intensity, empowering you to thrive in your authenticity.
33 Years Experience
Online in Brighton, MI
HSP
Jason Holland
Psychologist, Ph.D.
If you are highly sensitive, you may feel things deeply and get overwhelmed more easily by conflict, noise, or constant demands. We can treat sensitivity as a temperament, not a flaw, and work on practical ways to manage overstimulation. This often includes boundaries, nervous system regulation, and improving how you navigate relationships and stress so you can feel steadier without having to shut down who you are.
25 Years Experience
Online in Brighton, MI
Highly Sensitive Person therapists in Brighton, MI Statistics
Highly Sensitive Person therapists in Brighton, MI average 17 years of experience and charge around $197 per session. 97% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (50%), Acceptance & Commitment Therapy (ACT) (44%), and Person-Centered Therapy (Rogerian) (44%).
Average years in practice
17 Years Experience
Average cost per session
$197
Accept insurance
41%
Offer sliding scale
44%
Gender ID
| 71% |
Female |
|
| 29% |
Male |
|
Session Type
| 50% |
Online Only |
|
| 47% |
In Person and Online |
|
| 3% |
In Person Only |
|
Top Treatment Approaches
| 50% | Cognitive Behavioral Therapy (CBT) |
| 44% | Acceptance & Commitment Therapy (ACT) |
| 44% | Person-Centered Therapy (Rogerian) |
| 41% | Emotionally Focused Therapy (EFT) |
| 41% | Internal Family Systems (IFS) |
| 34% | Existential / Humanistic Therapy |
| 34% | Psychodynamic Therapy |
Ages Served
| 100% | Adult |
| 69% | Young Adult |
| 50% | Senior |
| 44% | Teen |
| 13% | Children |
Client Focus
| 53% | Women |
| 44% | LGBTQ+ |
| 31% | Men |
| 31% | Military / Veterans |
| 28% | Christian |