Self Esteem therapists in Burton, Michigan MI
Self Esteem
Monica Pitek-Fugedi
Counselor/Therapist, LPC, NCC, CCATP
We all have stories that created in our lives that tell us who we are. These stories are started in childhood and continue into adulthood. I will work with you to uncover your bottom line self-defeating beliefs, the subsequent rules you live by to avoid being "found out," and strategies to re-write these rules so that you can live an empowered life.
18 Years Experience
Self Esteem
Transformational Choices
Therapist, LMSW, LPC, CAADC, LLMSW
With a plethora of therapists on our team we have the ability to meet many needs including Self-Esteem. We will be able to fit you with a therapist who will meet you wherever you are on your journey. We are here to serve you.
Self Esteem
Josh Murray- Hopeful Minds
Psychologist, MA, LLP
Self-esteem is the opinion you have of yourself. When you have healthy self-esteem, you tend to think positively about yourself, and optimistically about life in general. People with healthy self-esteem know that they are valuable, and will be able to name at least some of their positive qualities, such as “I am a good friend”, “I am kind”, “I am honest”, or “I am a good father”.
When you have low self-esteem, you tend to see yourself, the world, and your future more negatively and critically. You might feel anxious, sad, low, or unmotivated. When you encounter challenges, you may doubt whether you will be able to rise to them. You might talk to yourself harshly in your mind, telling yourself things like “You’re stupid”, “You’ll never manage this”, or “I don’t amount to anything”.
Your self-esteem affects how you live your life, but it is fragile. If you have low self-esteem, you might be always trying to please other people, or go ‘above and beyond’ at work or with your friends and family. As long as you keep meeting these standards you may feel OK, but there will inevitably be times when it’s not possible to do so, and this can quickly leave you feeling low and anxious.
Self-esteem exists on a spectrum. Some people with low self-esteem find that it only affects them with certain people, or in certain situations. Other people find that their self-esteem colors everything they do.
Therapy can help rebuild your self worth and help you live a more meaningful and authentic life.
3 Years Experience
Self Esteem
Nini Green
Licensed Professional Counselor, Ph.D., LPC
Use psychotherapy to address self esteem issues
23 Years Experience
Self Esteem
Bill Hoekstra
Psychologist, Psy.D., LP DBSM
Do you struggle with feeling down on yourself or are you uncertain of your worth? I have over 24 years of experience helping individuals build stronger self-esteem and navigate the emotional challenges that may be contributing to these feelings. I specialize in supporting individuals who experience low self-esteem, negative self-talk, self-criticism, and underlying emotional difficulties.
I utilize a variety of evidence-based therapies, including CBT, A.R.T., and EMDR, to help you develop self-compassion, identify your strengths, and build healthier coping mechanisms.
If you're ready to build a stronger sense of self and create a more fulfilling life, contact me today for a free consultation.
26 Years Experience