Anger Management therapists in Coldwater, MI
Browse Anger Management therapists in Coldwater, Michigan. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Josh Murray- Hopeful Minds
Psychologist, MA, LLP
Anger is a normal emotion that can be healthy. Often, anger can be a secondary emotion to feelings like sadness, fear, or disgust. In some cases, people may find that their anger feels like rage or hostility or drives unwanted behaviors. However, utilizing anger management tips can help them manage their emotions and respond in a more constructive manner. When anger becomes unhealthy, finding an anger management therapist can be beneficial. Anyone of any age, gender, or background can take advantage of anger management services.
Anger is both an emotional and physiological response. As a natural emotion, it can cause changes in body chemistry, leading to increased heart rate, elevated blood pressure, and the release of adrenaline and noradrenaline. If you experience anger or behaviors that are challenging to control, consider seeking professional help from a qualified anger management therapist. They can teach you anger management skills, such as relaxation techniques and expressing anger in constructive ways, to ensure healthy responses to angry feelings.
Anger management therapists are licensed providers with experience treating various symptoms, mental health conditions, and emotional concerns. Although many people believe that attending therapy is only allowed for those with a mental illness, over 41.7 million adults saw a therapist in 2021, and not all were diagnosed with a mental illness. Therapists are trained to support various concerns, including anger management. You do not necessarily have a mental illness if you struggle to manage your anger.
5 Years Experience
Online in Coldwater, MI
Dharele Lewis
Therapist, LLMSW, EMDR-Trained
I support individuals who struggle with anger that feels explosive, fast, or hard to control. Instead of judging or suppressing emotion, we explore what’s underneath that intensity. I teach practical tools for emotional regulation, body awareness, and communication so you can respond with intention rather than react out of pressure. The goal isn’t to “get rid of” anger, but to understand it and use it safely.
3 Years Experience
Online in Coldwater, MI (Online Only)
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
We provide evidence-based treatment for anxiety disorders, helping individuals manage excessive worry, stress, panic symptoms, and feelings of overwhelm. Through a personalized and supportive approach, clients learn effective coping skills, relaxation techniques, and practical strategies to reduce anxiety and improve daily functioning. Our goal is to help individuals build confidence, increase resilience, and regain a greater sense of calm, balance, and control in their lives.
7 Years Experience
Online in Coldwater, MI (Online Only)
Brave Young Minds
Psychologist
Anger often comes from difficulty managing emotions, big reactions to small problems, or even underlying concerns like ADHD or OCD. We can help to figure out what's going on and treat the emotional and behavioral difficulties using Cognitive Behavioral Therapy, parent coaching, and emotion regulation strategies.
8 Years Experience
Online in Coldwater, MI
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in anger management, my approach to treatment is centered on understanding the underlying causes and triggers of anger while equipping individuals with practical strategies to manage their emotions constructively. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and mindfulness techniques, I help clients identify negative thought patterns and develop healthier coping mechanisms. By fostering self-awareness and teaching skills such as assertive communication and problem-solving, I empower individuals to express their emotions effectively and navigate conflict situations with confidence. Additionally, I emphasize the importance of stress management techniques and relaxation exercises to prevent anger escalation. My goal is to support individuals in gaining control over their emotions, improving relationships, and enhancing overall well-being.
26 Years Experience
Online in Coldwater, MI
Anger Management therapists in Coldwater, MI Statistics
Anger Management therapists in Coldwater, MI average 17 years of experience and charge around $199 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Behavioral Therapy (42%), and Acceptance & Commitment Therapy (ACT) (35%).
Average years in practice
17 Years Experience
Average cost per session
$199
Accept insurance
45%
Offer sliding scale
39%
Gender ID
| 50% |
Female |
|
| 49% |
Male |
|
| 1% |
Gender Fluid |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 42% | Behavioral Therapy |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 33% | Person-Centered Therapy (Rogerian) |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Emotionally Focused Therapy (EFT) |
| 27% | Psychodynamic Therapy |
Ages Served
| 99% | Adult |
| 66% | Young Adult |
| 61% | Senior |
| 52% | Teen |
| 26% | Children |
Client Focus
| 54% | Women |
| 53% | Men |
| 41% | LGBTQ+ |
| 34% | Military / Veterans |
| 29% | Black / African American |