Perfectionism therapists in Curtis, Michigan MI
We are proud to feature top rated Perfectionism therapists in Curtis. We encourage you to review each profile to find your best match.
Perfectionism
Dr. Meghan Miller
Psychologist, PsyD, LP
Perfectionism can look like high standards and achievement on the outside, but internally it often feels like constant pressure, self-criticism, and fear of making mistakes. You may struggle to feel satisfied with your accomplishments or find that your self-worth rises and falls with performance. In therapy, I use evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help you challenge rigid thinking patterns, reduce harsh self-talk, and develop a more flexible, values-driven definition of success. Our work focuses on maintaining excellence without sacrificing your well-being, relationships, or sense of self.
14 Years Experience
Online in Curtis, MI Michigan (Online Only)
Perfectionism
Starlain Saldana
Psychologist, PhD, LP
While aspects of perfectionism have often been helpful for folks to achieve and get to where they are in life, it also has a shadow side rooted in fear of failure, shame, and anxiety. Additionally, our society often reinforces perfectionism in ways that make it difficult from which to un-tangle. Our work will hold the ways it has been helpful while also challenging you to gain comfort with 'good enough' approaches to life.
17 Years Experience
Online in Curtis, MI Michigan
Perfectionism
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component assist with the management of self-criticism, reduce anxiety, and develop healthier standards, self-compassion, and balanced coping strategies.
24 Years Experience
Online in Curtis, MI Michigan
Perfectionism
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
We provide psychotherapy for individuals struggling with perfectionism, helping clients understand how high self-imposed standards, fear of failure, and self-criticism can impact emotional well-being and daily functioning. Our approach focuses on identifying unhelpful thought patterns, reducing all-or-nothing thinking, and developing more balanced and compassionate self-evaluations. Through evidence-based strategies, clients learn to tolerate mistakes, set realistic goals, and build flexibility in their expectations. Treatment supports greater self-acceptance, reduced anxiety and burnout, and a healthier, more sustainable approach to achievement and personal growth.
7 Years Experience
Online in Curtis, MI Michigan (Online Only)
Perfectionism
Alyssa Smyth
Psychologist, PhD
If you hold yourself to very high standards yet rarely feel satisfied with your efforts, perfectionism may be driving constant pressure beneath the surface. While striving for excellence can be a strength, perfectionism often brings self-criticism, worry about mistakes, and difficulty slowing down. Therapy focuses on understanding these patterns and developing healthier ways to pursue high standards without the chronic strain.
6 Years Experience
Online in Curtis, MI Michigan
Perfectionism therapists in Curtis, Michigan Statistics
Perfectionism therapists in Curtis, Michigan average 14 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Acceptance & Commitment Therapy (ACT) (55%), and Dialectical Behavior Therapy (DBT) (35%).
Average years in practice
14 Years Experience
Average cost per session
$201
Accept insurance
42%
Offer sliding scale
39%
Gender ID
| 78% |
Female |
|
| 19% |
Male |
|
| 3% |
Gender Fluid |
|
Session Type
| 55% |
Online Only |
|
| 45% |
In Person and Online |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 55% | Acceptance & Commitment Therapy (ACT) |
| 35% | Dialectical Behavior Therapy (DBT) |
| 29% | Existential / Humanistic Therapy |
| 29% | Cognitive Processing Therapy (CPT) |
| 29% | Behavioral Therapy |
| 29% | Psychodynamic Therapy |
Ages Served
| 97% | Adult |
| 71% | Young Adult |
| 42% | Teen |
| 35% | Senior |
| 16% | Children |
Client Focus
| 45% | Women |
| 32% | LGBTQ+ |
| 26% | Men |
| 23% | Black / African American |
| 19% | Military / Veterans |