Self Esteem therapists in Empire, MI
Browse Self Esteem therapists in Empire, Michigan. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Josh Murray- Hopeful Minds
Psychologist, MA, LLP
Self-esteem is the opinion you have of yourself. When you have healthy self-esteem, you tend to think positively about yourself, and optimistically about life in general. People with healthy self-esteem know that they are valuable, and will be able to name at least some of their positive qualities, such as “I am a good friend”, “I am kind”, “I am honest”, or “I am a good father”.
When you have low self-esteem, you tend to see yourself, the world, and your future more negatively and critically. You might feel anxious, sad, low, or unmotivated. When you encounter challenges, you may doubt whether you will be able to rise to them. You might talk to yourself harshly in your mind, telling yourself things like “You’re stupid”, “You’ll never manage this”, or “I don’t amount to anything”.
Your self-esteem affects how you live your life, but it is fragile. If you have low self-esteem, you might be always trying to please other people, or go ‘above and beyond’ at work or with your friends and family. As long as you keep meeting these standards you may feel OK, but there will inevitably be times when it’s not possible to do so, and this can quickly leave you feeling low and anxious.
Self-esteem exists on a spectrum. Some people with low self-esteem find that it only affects them with certain people, or in certain situations. Other people find that their self-esteem colors everything they do.
Therapy can help rebuild your self worth and help you live a more meaningful and authentic life.
5 Years Experience
Online in Empire, MI
Self Esteem
Elevating You Life Coaching
Somatic Experiencing Practitioner, SEP & TRLC
Has worked with survivors of sexual harm dealing low self esteem.
3 Years Experience
Online in Empire, MI (Online Only)
Self Esteem
Dr. Michelle Solomon
Psychologist, PsyD
I help clients identify the thoughts and experiences that trouble them and limit their ability to be their most authentic self and live a life fully as themselves. Together, we unpack the roots of self-doubt and build a more compassionate inner voice.
9 Years Experience
Online in Empire, MI (Online Only)
Self Esteem
Lyz Luidens
Licensed Clinical Social Worker, LMSW
It can be very difficult to feel confident when we are constantly receiving input from the world around us about idealized versions of appearance and life - it is very understandable to need some support in healing or developing a healthy sense of self esteem. I am here to support you in your journey towards learning to love yourself, forgive yourself, and accept yourself as you are.
2 Years Experience
Online in Empire, MI (Online Only)
Self Esteem
Monica Pitek-Fugedi
Counselor/Therapist, LPC, NCC, CCATP
We all have stories that created in our lives that tell us who we are. These stories are started in childhood and continue into adulthood. I will work with you to uncover your bottom line self-defeating beliefs, the subsequent rules you live by to avoid being "found out," and strategies to re-write these rules so that you can live an empowered life.
20 Years Experience
Online in Empire, MI
Self Esteem therapists in Empire, MI Statistics
Self Esteem therapists in Empire, MI average 16 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Person-Centered Therapy (Rogerian) (40%), and Acceptance & Commitment Therapy (ACT) (34%).
Average years in practice
16 Years Experience
Average cost per session
$206
Accept insurance
45%
Offer sliding scale
37%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 40% | Person-Centered Therapy (Rogerian) |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 34% | Existential / Humanistic Therapy |
| 32% | Psychodynamic Therapy |
| 28% | Emotionally Focused Therapy (EFT) |
| 28% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 53% | Senior |
| 39% | Teen |
| 19% | Children |
Client Focus
| 55% | Women |
| 41% | Men |
| 38% | LGBTQ+ |
| 25% | Military / Veterans |
| 23% | Christian |