Compassion-Focused Therapy (CFT) therapists in Forest Hills, MI
Browse Compassion-Focused Therapy (CFT) therapists in Forest Hills, Michigan. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CFT
Wolf Pack Therapy
Licensed Clinical Social Worker, LCSW
Wolf Pack is a team of therapists dedicated to helping you feel seen, supported, and understood. We work collaboratively to provide trauma-responsive, compassionate care for anxiety, depression, grief, neurodiversity, identity, and life transitions, supporting you in taking meaningful steps toward wellness
19 Years Experience
Online in Forest Hills, MI (Online Only)
CFT
Brandan Erick Snook
Licensed Professional Counselor, MA, LPC, MITS, ADS
I believe it shouldn't be so hard to live better. I offer individual, couples, marital, intensive family, trauma, and personality disorder treatment. We start by building a real relationship. I give you a safe place to process what you're carrying, then we develop a clear plan so you can move forward in your life and your family. My passion is helping clients find more peace and stability. If that sounds like what you need, I invite you to reach out.
15 Years Experience
Online in Forest Hills, MI (Online Only)
CFT
Ann Abbey
Limited License Psychologist, MA, LLP, RYT
Do you ever lie awake replaying conversations, wondering if you said the wrong thing, or wishing you could take care of everyone without feeling so depleted? Maybe you move through your days on autopilot, doing everything you’re “supposed” to do, yet still feeling an ache inside. You want to slow down, feel more present and experience real moments of connection and joy. But no matter how hard you try, something still feels off. You just want to know that you’re going to be okay.
Together, we’ll gently explore what’s keeping you up at night and what patterns aren’t serving you anymore. You’ll have a warm, grounded space to bring your worries, your exhaustion, your questions and the parts of yourself you’ve kept hidden. I’ll meet you there. With care, honesty, and the kind of support that lets you show up exactly as you are.
In our work, you’ll begin to reconnect with your inner steadiness, soften the fear and self-doubt that keep you stuck, strengthen the relationships that matter and make room for more ease and clarity.
Sessions are available by video or phone, making it simple to get the support you need. If this resonates, I’d love to talk. You can reach out through my website or give me a call. I look forward to connecting.
8 Years Experience
Online in Forest Hills, MI (Online Only)
CFT
Sheena Mehta, PhD., Balance Psychological Services PLLC
Psychologist, Phd
I work with clients from diverse backgrounds and identities experiencing anxiety, life transitions, and stress. I use an integrated and personalized approach to best suit your needs. I do not believe a "one style fits all" approach to therapy takes into account individual and cultural differences. As we build rapport and explore your therapeutic goals, I will implement culturally sensitive and evidence-base interventions (e.g.,CBT, ACT, DBT, EFT, IPT) as needed using a humanistic and strengths-based approach. Your therapeutic treatment plan will be trauma-informed, culturally responsive and sensitive, and take into consideration the intersectionality of your identities. My clinical approach acknowledges how various forms of inequity can present unique challenges for many individuals, which can have a negative impact on physical and mental health and wellness.
10 Years Experience
Online in Forest Hills, MI (Online Only)
CFT
Dr. Jenny Shields
Psychologist
Dr. Jenny Shields specializes in supporting healthcare providers, executives, and high-achieving professionals who feel overwhelmed, burned out, or stuck—especially those who’ve dedicated their careers to caring for others while quietly neglecting their own well-being. Her approach is deeply rooted in evidence-based behavioral science, balanced with genuine warmth, empathy, and down-to-earth candor. Known for quickly pinpointing core issues, Dr. Shields offers clarity and practical tools to help clients step out of survival mode and into meaningful, lasting change—reclaiming their sense of self, purpose, and professional fulfillment.
12 Years Experience
Online in Forest Hills, MI
Compassion-Focused Therapy (CFT) therapists in Forest Hills, MI Statistics
Compassion-Focused Therapy (CFT) therapists in Forest Hills, MI average 15 years of experience and charge around $203 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (91%), Depression (77%), and Stress (66%).
Average years in practice
15 Years Experience
Average cost per session
$203
Accept insurance
49%
Offer sliding scale
49%
Gender ID
| 77% |
Female |
|
| 17% |
Male |
|
| 4% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Specialties
| 91% | Anxiety or Fears |
| 77% | Depression |
| 66% | Stress |
| 61% | Self Esteem |
| 54% | Trauma and PTSD |
| 53% | Women's Issues |
| 49% | Loss or Grief |
Ages Served
| 99% | Adult |
| 77% | Young Adult |
| 49% | Senior |
| 46% | Teen |
| 15% | Children |
Client Focus
| 64% | Women |
| 47% | LGBTQ+ |
| 36% | Men |
| 20% | Persons with Disabilities |
| 18% | Hispanic / Latino |