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Stress therapists in Grand Rapids, MI

We are proud to feature top rated Stress therapists in Grand Rapids. We encourage you to review each profile to find your best match.
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Grand Rapids, Michigan therapist: Thavone Huinil-Phommavongsa, licensed clinical social worker
Stress

Thavone Huinil-Phommavongsa

Licensed Clinical Social Worker, LMSW, CAADC, Certified Imago Relationship Therapist, Hypnotherapist
Stress can accumulate from ongoing demands, life transitions, relational strain, or systemic pressures, often leaving people feeling overwhelmed, tense, or disconnected from themselves. I work with individuals, couples and families experiencing chronic or situational stress to identify underlying patterns and restore balance. I support clients in building emotional regulation, resilience, and a greater sense of calm and control in daily life.  
23 Years Experience
In-Person in Grand Rapids, MI
Online in Grand Rapids, MI
Byron Center, Michigan therapist: Jessica Springstead, counselor/therapist
Stress

Jessica Springstead

Counselor/Therapist, M.A., LLPC
I help clients explore coping skills and lifestyle changes that actually work and help them live a values-driven, fulfilling life.  
3 Years Experience
In-Person Near Grand Rapids, MI
Tempe, Arizona therapist: Samantha Kingma, marriage and family therapist
Stress

Samantha Kingma

Marriage and Family Therapist, MS, LMFT
Overthinking, overanalyzing, ruminating, future-tripping, or analysis paralysis—whatever you call it, it can really keep you stuck. If you've been lying awake at night thinking through all the things you said today (or last year), if you've made 8 different to-do lists for the same task, or if you're always running late because it's difficult to organize your thoughts, let's chat. Anxiety, OCD, perfectionism, and burnout can significantly impact the way your brain handles the stress of day-to-day life. But there is hope – you don’t have to stay stuck. I'd love to talk to you about how you can begin to feel like yourself again. It is possible to feel like yourself again, and I'd love to talk to you about how you can get there. I provide specialized support for individuals and couples dealing with anxiety, OCD, trauma, and relationship difficulties. I will work with you to find the patterns in your life that may be causing problems and then collaborate with you to find new options and restorative solutions. You don’t have to walk through this difficulty alone, and I’d be honored to support you as you move toward healing. Visit my website or fill out the contact form to schedule a free phone consultation, and we can chat about what you’re looking for and whether I might be the right fit for you.  
13 Years Experience
In-Person Near Grand Rapids, MI
Online in Grand Rapids, MI
Okemos, Michigan therapist: Brighter Health Counseling, licensed clinical social worker
Stress

Brighter Health Counseling

Licensed Clinical Social Worker, LMSW, LPC, LLP, LLMSW, LLPC
All of the therapists at Brighter Health Counseling have experience and training in working with different forms of stress. We like to help you find and use your strengths to recognize and regain the best parts of yourself, so you can brighten your life and your relationships. We are a safe and supportive environment, committed to honoring each individual with respect and dignity.  
9 Years Experience
Online in Grand Rapids, MI
Waldorf, Maryland therapist: Cynthia Leslie, pastoral counselor/therapist
Stress

Cynthia Leslie

Pastoral Counselor/Therapist, MA, CPRS
Stress can take a physical, mental, spiritual, and emotional toll on you. Strategies can help you bring yourself into balance and increase functioning.  
7 Years Experience
Online in Grand Rapids, MI (Online Only)
Grand Rapids is the commercial capital of west Michigan and the cultural center of the Christian Reformed tradition in America — a denomination that has historically shaped the city's conservative, community-oriented character and created a therapy landscape where faith-integrated approaches are among the most sought after. The city has a large Latino community and growing populations from West Africa and Burma through refugee resettlement, creating multilingual and culturally diverse therapy demand alongside its predominantly White and faith-oriented mainstream. Corewell Health and Mercy Health Saint Mary's provide major institutional mental health resources, while Calvin University and Michigan State University's Grand Rapids medical campus contribute training programs. Grand Rapids's growing art and brewing culture reflects a diversifying city identity, and therapists working with creative professionals and young urban residents are increasingly well represented.

Stress therapists in Grand Rapids, Michigan Statistics

Stress therapists in Grand Rapids, Michigan average 17 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (41%), and Person-Centered Therapy (Rogerian) (38%).

Average years in practice

17 Years Experience

Average cost per session

$205

Accept insurance

45%

Offer sliding scale

36%

Gender ID

66% Female
29% Male
3% Non-Binary
2% Gender Fluid

Session Type

55% In Person and Online
45% Online Only

Top Treatment Approaches

78% Cognitive Behavioral Therapy (CBT)
41% Acceptance & Commitment Therapy (ACT)
38% Person-Centered Therapy (Rogerian)
32% Psychodynamic Therapy
30% Solution-Focused Brief Therapy (SFBT)
30% Existential / Humanistic Therapy
29% Behavioral Therapy

Ages Served

99% Adult
68% Young Adult
57% Senior
42% Teen
18% Children

Client Focus

55% Women
36% Men
36% LGBTQ+
26% Military / Veterans
20% Black / African American