Highly Sensitive Person therapists in Holt, Michigan MI
We are proud to feature top rated Highly Sensitive Person therapists in Holt. We encourage you to review each profile to find your best match.
HSP
Martina Ricards Marks, Big Sky Wellness
Licensed Clinical Social Worker, LMSW, RYT200, Reiki Practitioner Level I & II
I work with highly sensitive individuals to better understand their nervous system, set boundaries, and use their sensitivity as a strength rather than feeling overwhelmed by it.
9 Years Experience
Online in Holt, MI Michigan
HSP
Christine Sparacino
Psychologist, PsyD
If you are a Highly Sensitive Person (HSP) or an empath or healer/helper, you know how the world can be overwhelming and overstimulating. I help clients learn how to honor their empathy, protect their sensitivity, and turn it into a superpower.
23 Years Experience
Online in Holt, MI Michigan (Online Only)
HSP
Chris Mullin
Licensed Clinical Social Worker, LMSW
I support highly sensitive persons through the use of reframing, and by encouraging the strengthening of boundaries as well as development of distress tolerance.
17 Years Experience
Online in Holt, MI Michigan
HSP
Jason Holland
Psychologist, Ph.D.
If you are highly sensitive, you may feel things deeply and get overwhelmed more easily by conflict, noise, or constant demands. We can treat sensitivity as a temperament, not a flaw, and work on practical ways to manage overstimulation. This often includes boundaries, nervous system regulation, and improving how you navigate relationships and stress so you can feel steadier without having to shut down who you are.
25 Years Experience
Online in Holt, MI Michigan
HSP
Dr. Jenny Shields
Psychologist
You notice everything. The way someone’s tone doesn’t match their words. The shift in a room when tension walks in. The beauty in small, fleeting things most people rush past. You feel deeply, love fiercely, and carry more than anyone realizes—because from the outside, you probably seem composed, capable, even unshakeable.
But inside? It’s a different story. Loud noises feel like an ambush. Crowded schedules leave you overstimulated and drained. Criticism—especially from yourself—lingers far longer than you’d like. Maybe you’ve spent years wondering why things seem to hit you harder, why you can’t just “let it go,” or why rest never feels like enough.
Dr. Jenny Shields sees you. She understands what it’s like to live in a world that’s too fast, too harsh, too loud—and to feel like you’re too much for it. Using Acceptance and Commitment Therapy (ACT), mindfulness, and compassion-based work, she helps sensitive souls turn down the inner noise, set boundaries that protect their peace, and reclaim their sensitivity as the strength it truly is. You don’t need to toughen up. You need space to be exactly who you are—and to learn how to thrive because of your sensitivity, not in spite of it.
12 Years Experience
Online in Holt, MI Michigan
Highly Sensitive Person therapists in Holt, Michigan Statistics
Highly Sensitive Person therapists in Holt, Michigan average 18 years of experience and charge around $191 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (56%), Acceptance & Commitment Therapy (ACT) (50%), and Somatic Therapy (41%).
Average years in practice
18 Years Experience
Average cost per session
$191
Accept insurance
47%
Offer sliding scale
38%
Gender ID
| 71% |
Female |
|
| 29% |
Male |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Treatment Approaches
| 56% | Cognitive Behavioral Therapy (CBT) |
| 50% | Acceptance & Commitment Therapy (ACT) |
| 41% | Somatic Therapy |
| 38% | Emotionally Focused Therapy (EFT) |
| 38% | Internal Family Systems (IFS) |
| 38% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 38% | Person-Centered Therapy (Rogerian) |
Ages Served
| 100% | Adult |
| 63% | Young Adult |
| 50% | Senior |
| 47% | Teen |
| 13% | Children |
Client Focus
| 47% | Women |
| 38% | LGBTQ+ |
| 28% | Men |
| 25% | Jewish |
| 25% | Military / Veterans |