Life Transitions therapists in Holt, Michigan MI
We are proud to feature top rated Life Transitions therapists in Holt. We encourage you to review each profile to find your best match.
Life Transitions
Jessica Anderson, PsyD
Psychologist, PsyD
Feeling like you always have to get everything “just right” can be exhausting. Perfectionism often leads to stress, procrastination, and fear of making mistakes, even when you’re capable and driven. My focus centers around teaching individuals how to manage high expectations, reduce self-criticism, and build confidence in their efforts, not just the outcome.
21 Years Experience
Online in Holt, MI Michigan (Online Only)
Life Transitions
Christine Sparacino
Psychologist, PsyD
Life is full of transitions. Whether we are graduating from college, becoming a parent for the first time, getting married, entering midlife, we can count on transitions and that our identity will shift as our life does. Therapy can provide tremendous support as we move through a transition.
23 Years Experience
Online in Holt, MI Michigan (Online Only)
Life Transitions
Bianca Mackiewicz
Licensed Clinical Social Worker, LMSW
Changes in life can throw a lot up to the surface, even when they’re changes you chose. I work with adults moving through shifts in work, relationships, identity, or direction and offer space to process what’s changing and what you need next.
7 Years Experience
Online in Holt, MI Michigan (Online Only)
Life Transitions
Dr. Meghan Miller
Psychologist, PsyD, LP
Major life transitions—career shifts, leadership changes, motherhood, relationship changes, relocation, or identity shifts—can stir up uncertainty, anxiety, and self-doubt, even when the change is positive. These moments often challenge how you see yourself and what you thought your life would look like. In therapy, I integrate CBT and values-based work to help you process the emotional impact of change, clarify what matters most in this season, and move forward with intention. Whether you’re stepping into a new role or reevaluating long-held expectations, our work will focus on helping you navigate change with greater clarity, resilience, and alignment.
14 Years Experience
Online in Holt, MI Michigan (Online Only)
Life Transitions
Jason Holland
Psychologist, Ph.D.
Life transitions can shake your routines, relationships, and sense of direction, even when the change is positive. We can focus on coping and practical adjustment while also making room for the deeper questions that often come up during change. I help people clarify what matters now, make decisions with more confidence, and move forward in a way that feels grounded and meaningful.
25 Years Experience
Online in Holt, MI Michigan
Life Transitions therapists in Holt, Michigan Statistics
Life Transitions therapists in Holt, Michigan average 14 years of experience and charge around $195 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (47%), and Psychodynamic Therapy (37%).
Average years in practice
14 Years Experience
Average cost per session
$195
Accept insurance
53%
Offer sliding scale
24%
Gender ID
| 76% |
Female |
|
| 22% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 47% | Acceptance & Commitment Therapy (ACT) |
| 37% | Psychodynamic Therapy |
| 32% | Person-Centered Therapy (Rogerian) |
| 26% | Behavioral Therapy |
| 26% | Dialectical Behavior Therapy (DBT) |
| 26% | Existential / Humanistic Therapy |
Ages Served
| 97% | Adult |
| 74% | Young Adult |
| 53% | Senior |
| 42% | Teen |
| 13% | Children |
Client Focus
| 58% | Women |
| 32% | LGBTQ+ |
| 29% | Men |
| 24% | Black / African American |
| 21% | Hispanic / Latino |