Life Transitions therapists in Holt, MI
Browse Life Transitions therapists in Holt, Michigan. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Reiss Psychology Services, PLLC
Psychologist, PsyD
Life transitions — whether it's a family move, parents' divorce, changing schools, a new sibling, or the shift into adolescence — can be some of the most destabilizing experiences for young people, even when the change itself is positive. Some tools that help with life transitions include psychoeducation about the transition process, emotion regulation and grounding skills, cognitive reframing, and identity and narrative work,
10 Years Experience
Online in Holt, MI
Life Transitions
Psychology Talk, PLLC.
Psychologist, Ph.D., LP.
I help clients navigate significant life changes, including relationship changes, career transitions, family changes, and shifts in identity, with greater understanding, resilience, and confidence.
16 Years Experience
Online in Holt, MI
Life Transitions
Dr. Jason Wang, Inflection Points Therapy
Psychologist, PhD
Life transitions (even those that are wanted or carefully planned) can challenge our resilience and unsettle familiar roles, routines, relationships, identities, and expectations for the future. Transitions may involve beginning or ending a relationship, moving, pursuing an academic path, building a family, taking on caregiving responsibilities, coping with loss or changes in health, or entering a new stage of life. They can bring excitement and possibility alongside stress, uncertainty, grief, or a sense of feeling unmoored.
Therapy can provide support as you make sense of what is changing, adjust to new circumstances, process what you may be leaving behind, and consider what you want to carry forward. Our work may involve clarifying your needs and values, strengthening coping and decision-making skills, developing greater flexibility and self-compassion, and identifying realistic ways to move through the transition and into what comes next.
8 Years Experience
Online in Holt, MI
Life Transitions
Christine Sparacino
Psychologist, PsyD
Life is full of transitions. Whether we are graduating from college, becoming a parent for the first time, getting married, entering midlife, we can count on transitions and that our identity will shift as our life does. Therapy can provide tremendous support as we move through a transition.
23 Years Experience
Online in Holt, MI (Online Only)
Life Transitions
Andrew McKenzie, Psy.D.
Psychologist
Major life changes often bring uncertainty, even when they're positive. Whether you're navigating a career change, identity shift, relationship change, becoming a parent, retirement, or another transition, therapy offers space to slow down and make sense of what you're experiencing. Together, we'll explore both the practical and emotional challenges that come with change while developing the flexibility to move forward with greater clarity, confidence, and purpose.
15 Years Experience
Online in Holt, MI
Life Transitions therapists in Holt, MI Statistics
Life Transitions therapists in Holt, MI average 14 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Acceptance & Commitment Therapy (ACT) (49%), and Person-Centered Therapy (Rogerian) (33%).
Average years in practice
14 Years Experience
Average cost per session
$204
Accept insurance
57%
Offer sliding scale
24%
Gender ID
| 76% |
Female |
|
| 24% |
Male |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 82% | Cognitive Behavioral Therapy (CBT) |
| 49% | Acceptance & Commitment Therapy (ACT) |
| 33% | Person-Centered Therapy (Rogerian) |
| 30% | Motivational Interviewing (MI) |
| 30% | Psychodynamic Therapy |
| 28% | Behavioral Therapy |
| 27% | Existential / Humanistic Therapy |
Ages Served
| 99% | Adult |
| 75% | Young Adult |
| 52% | Senior |
| 36% | Teen |
| 9% | Children |
Client Focus
| 51% | Women |
| 31% | LGBTQ+ |
| 28% | Men |
| 19% | Hispanic / Latino |
| 19% | Military / Veterans |