Mindfulness-Based Cognitive Therapy (MBCT) therapists in Holt, Michigan MI
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Holt. We encourage you to review each profile to find your best match.
Mindfulness-Based Cognitive Therapy (MBCT)
Brighter Health Counseling
Licensed Clinical Social Worker, LMSW, LPC, LLP, LLMSW, LLPC
How do you know when you are in need of a counselor? Perhaps you have already talked with family and friends about your struggles, but nothing seems to help, change doesn’t happen. You’ve experienced a loss, conflict in a relationship or work problems. If you’re a student maybe you are struggling to sort out current and future directions. Maybe you have a sense that something isn’t quite right, you have felt better. Talking to a counselor is the first step toward renewing and regaining fulfillment in your life. Contact us to discuss a counseling session; 517-243-9738 or frontdesk@mibrighterhealth.com
9 Years Experience
In-Person Near Holt, MI
Online in Holt, MI Michigan
Mindfulness-Based Cognitive Therapy (MBCT)
Martina Ricards Marks, Big Sky Wellness
Licensed Clinical Social Worker, LMSW, RYT200, Reiki Practitioner Level I & II
Hi there! I'm Martina, a dedicated, heart-led practitioner on a mission to guide you toward holistic well-being. I know what it feels like to be trapped inside harmful thoughts and behaviors - wishing for change, but confused on where to start. My professional practice was born out of a personal revolution to find healing, truth, and authenticity. I’m excited to share the education and real-life experiences that helped me return home to myself.
Since 2016, I’ve served as a clinician, supervisor, and director. After becoming a mother to a tenacious little girl in 2022, I leaned more into my power than ever. My daughter taught me to move with intention, feel appreciation for the littlest of things, and unapologetically follow my passions. Big Sky Wellness was born from her influence.
It is my promise to embrace the same principles of self-care and continual growth that I advocate for in my practice. Outside of Big Sky, you'll find me in the wild, with dirt on my feet and sun on my skin. I come alive sleeping under the stars, wading in waterfalls, and on the back of a Harley. I’ll lose myself in yummy food and sunsets.
If you're ready to embark on a journey toward holistic well-being, where empathy, curiosity, and self-discovery are the guiding forces, I invite you to reach out. Together, we'll create a therapeutic space that honors your individuality and supports your transformative growth.
9 Years Experience
Online in Holt, MI Michigan
Mindfulness-Based Cognitive Therapy (MBCT)
Anna Urbaniak
Psychologist, PhD
I’m Dr. Anna Urbaniak, a licensed clinical psychologist and founder of Mindfully Balanced NJ, where I specialize in helping adults find calm, clarity, and confidence while overcoming OCD, PTSD, anxiety, and stress-related issues.
With a compassionate, evidence-based approach, I integrate Exposure and Response Prevention (ERP), mindfulness, and trauma-informed therapy to guide clients toward lasting change. My style is warm, collaborative, and grounded in understanding the “why” behind symptoms — not just treating them.
Whether you’re struggling with intrusive thoughts, trauma, or constant self-doubt, therapy with me is about helping you regain control, reconnect with your values, and live more freely.
I offer telehealth sessions in English and Polish, and work as an out-of-network provider to ensure personalized care without insurance restrictions.
Let’s take the next mindful step together.
15 Years Experience
Online in Holt, MI Michigan (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Silver Linings Counseling
Psychologist, LP, LLP, LMSW, LPC
Silver Linings Counseling is dedicated to providing a safe, supportive space where individuals of all ages can heal and grow. Our compassionate team offers personalized care for anxiety, depression, trauma, life transitions, and more. We believe that even in life’s hardest moments, growth and healing are always possible — and we’re honored to walk alongside our clients every step of the way.
10 Years Experience
Online in Holt, MI Michigan
Mindfulness-Based Cognitive Therapy (MBCT)
Rise Psychiatric Services
Counselor/Therapist, PA-C, LPC, LMSW, LLP, LLMSW, CFRC
Our providers care deeply and are passionate about providing personalized care to meet each patients needs to empower and heal. Our goal is to provide support in a safe environment by building a strong foundation with each client. Earning your trust is the core of our practice, our patients are a valued partner in their own treatment and healing.
20 Years Experience
Online in Holt, MI Michigan (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Holt, Michigan Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Holt, Michigan average 16 years of experience and charge around $199 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (67%), and Stress (62%).
Average years in practice
16 Years Experience
Average cost per session
$199
Accept insurance
45%
Offer sliding scale
27%
Gender ID
| 70% |
Female |
|
| 29% |
Male |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 83% | Anxiety or Fears |
| 67% | Depression |
| 62% | Stress |
| 55% | Self Esteem |
| 50% | Loss or Grief |
| 50% | Social Anxiety |
| 47% | Trauma and PTSD |
Ages Served
| 95% | Adult |
| 75% | Young Adult |
| 60% | Senior |
| 50% | Teen |
| 20% | Children |
Client Focus
| 53% | Women |
| 35% | Men |
| 33% | LGBTQ+ |
| 33% | Military / Veterans |
| 23% | Persons with Disabilities |