Stopping Smoking therapists in Houghton, MI
Browse Stopping Smoking therapists in Houghton, Michigan. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Smoking
Josh Murray- Hopeful Minds
Psychologist, MA, LLP
It has been shown that cognitive-behavioral therapy (CBT), combined with a smoking cessation medication (such as the nicotine patch, nicotine gum, and Chantix®, for example), is quite effective for smokers who are motivated to quit. CBT is an evidenced-based psychological treatment that focuses on identifying and changing maladaptive thoughts, emotions, and behaviors that trigger, worsen, and/or maintain a range of problems (such as depression, anxiety, addiction, etc.). Because changing your smoking-related behaviors – and restructuring your thoughts related to smoking urges – is essential to quitting, CBT can effectively be applied to smoking cessation.
An intensive CBT program is typically composed of three phases: preparation, quitting, and maintenance (or relapse prevention).
5 Years Experience
Online in Houghton, MI
Smoking
Kimberlee Zetocha Halverson
Psychologist, Ph.D, LP
I have extensive training and experience with behavior modification therapy. I start with learning what purpose or function the behaviors serve. Next, we explore if there is a healthier alternative, discover the root cause of the behavior, and/or focus on habit reduction and eventually elimination. I studied and researched self-control across my graduate training for children and adults.
17 Years Experience
Online in Houghton, MI (Online Only)
Smoking
April Bieber
Licensed Professional Counselor, CMHC, CPC, LCPC, LMHC, LPC, LPC-MHS, QS (FL)
Quitting smoking is hard — but you're not alone. I help clients explore the emotional drivers behind smoking, build healthier coping strategies, and stay accountable to their goals.
17 Years Experience
Online in Houghton, MI (Online Only)
Smoking
Success Behavioral Health, Teresa J Lynch
Psychologist, PhD, LP, CCHT, CMHIMP
If smoking or tobacco cessation was just physical withdrawal, it would be easy and over with in one or two weeks, but we know that is not the case. Most people return to smoking at least once long after the physical withdrawal was overcome. For some people psychological approaches are needed. I have been helping people quit smoking using evidence-based cognitive-behavioral therapy and hypnosis for many years. If you are ready to quit for good, give me a call. Additionally, I can help you explore and learn about nutritional and other complementary approaches to help balance and soothe your system and reduce cravings.
18 Years Experience
Online in Houghton, MI
Smoking
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
If you are ready to quit smoking but feel unsure about how to manage cravings, habits, and the emotional pull of nicotine, we can help! Our approach is practical and evidence-based, focusing on the real-life triggers and routines that keep smoking in place while building effective strategies to navigate urges and withdrawal. We work collaboratively to strengthen motivation, develop healthier coping skills for stress and emotions, and create a plan that fits each person’s life and readiness for change. Treatment is tailored to support both short-term cessation and long-term maintenance, with an emphasis on improved health, confidence, and overall well-being.
7 Years Experience
Online in Houghton, MI (Online Only)
Stopping Smoking therapists in Houghton, MI Statistics
Stopping Smoking therapists in Houghton, MI average 14 years of experience and charge around $226 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (52%), Behavioral Therapy (43%), and Biopsychosocial Therapy (43%).
Average years in practice
14 Years Experience
Average cost per session
$226
Accept insurance
33%
Offer sliding scale
48%
Gender ID
| 74% |
Female |
|
| 22% |
Male |
|
| 4% |
Non-Binary |
|
Session Type
| 62% |
Online Only |
|
| 38% |
In Person and Online |
|
Top Treatment Approaches
| 52% | Cognitive Behavioral Therapy (CBT) |
| 43% | Behavioral Therapy |
| 43% | Biopsychosocial Therapy |
| 38% | Emotionally Focused Therapy (EFT) |
| 38% | Hypnotherapy |
| 33% | Acceptance & Commitment Therapy (ACT) |
| 33% | Compassion-Focused Therapy (CFT) |
Ages Served
| 95% | Adult |
| 76% | Young Adult |
| 62% | Senior |
| 43% | Teen |
| 19% | Children |
Client Focus
| 52% | Military / Veterans |
| 52% | Persons with Disabilities |
| 48% | Christian |
| 48% | Men |
| 48% | Women |