Mindfulness-Based Cognitive Therapy (MBCT) therapists in Howell, MI
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Howell, Michigan. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Jennifer A Kodrik, PsyD
Psychologist, PsyD
Many adults get caught in the same frustrating loops. Lingering stress that never fully lifts, relationship patterns that cycle back around, constant comparison that dims your joy, or that ongoing feeling you're never quite measuring up. You're not broken. Now is the time for real progress. Let's work together to craft practical strategies that deliver relief and sustainable change.
Call Today for a free 15 minute phone consultation.
21 Years Experience
Online in Howell, MI (Online Only)
MBCT
Carter Doyle
Psychiatric Nurse Practitioner, PMHNP-BC, EMT-P
I work with adults who feel worn down by trauma, spiritual or religious harm, and identity-related stress. Many clients arrive feeling “functional” but internally stuck in fear, shutdown, shame, or exhaustion. My office is a place to bring the real story without needing to minimize it.
I’m a Psychiatric-Mental Health Nurse Practitioner who blends psychotherapy with careful, collaborative medication support when useful. Sessions often include parts work informed by Internal Family Systems (IFS) and EMDR principles, with practical skills from ACT to help you move toward values, not just symptom control. I welcome LGBTQ+ clients and people recovering from SOGICE experiences with special care and respect. We move at your pace and build change meant to last.
8 Years Experience
In-Person Near Howell, MI
Online in Howell, MI
MBCT
Dr. Madelyn Satz
Psychologist, Ph.D.
Life is challenging. All of us will deal with difficulty at some point in our lives, and many of us will face repeated struggles. We have a hand in some of these troubles and others we have no control over. But we always have control over how we interpret events, how we relate to them, how we make sense of them, and what we do as a result. There is validity in whatever way we view our situation, but as a starting place, not the only place, and we can move through and beyond into a clearing of many more and better possibilities.
I have many tools and techniques and strategies to shift perspective from deeply painful to healing and expansion. Despite how vulnerable we are in life, there is also a great deal of thriving that is available to us - when we know how to harness it.
37 Years Experience
In-Person Near Howell, MI
Online in Howell, MI
MBCT
Jennifer Pudlo Therapy & Wellness Consulting
Marriage and Family Therapist, MS, LMFT
Seeking therapy is a courageous first step, and I know how important it is to find someone you feel comfortable trusting. My hope is that from our very first conversation, you'll experience a space where you can exhale, feel genuinely heard, and know that you don't have to carry life's challenges alone.
I believe meaningful change happens within the safety of a trusting therapeutic relationship. My approach is warm, compassionate, and collaborative, combining evidence-based practices with deep respect for your unique story, strengths, and values. Rather than focusing only on symptoms, we'll work together to understand the patterns that have shaped your experiences and discover new ways of responding that promote lasting healing and growth.
I work with adults and couples navigating anxiety, depression, relationship difficulties, betrayal and infidelity, trauma, infertility, postpartum challenges, perimenopause, grief, body image concerns, and major life transitions. Whether you're feeling overwhelmed, disconnected, or simply ready for something to change, therapy can provide a place to gain clarity, strengthen resilience, and reconnect with yourself and the people who matter most.
Clients often tell me they appreciate having a therapist who is both compassionate and practical—someone who offers thoughtful guidance while creating space for reflection, insight, and meaningful change. My goal is not to tell you how to live your life, but to walk alongside you as you discover your own path toward greater peace, confidence, and connection.
If you're considering therapy, I invite you to reach out. Finding the right therapist matters, and I would be honored to learn more about your story, answer your questions, and help you determine whether we're a good fit. Even if you're unsure where to begin, you don't have to have it all figured out before taking that first step.
16 Years Experience
Online in Howell, MI (Online Only)
MBCT
Adria Hagg
Licensed Clinical Social Worker, LCSW
Many of my clients are high-achieving professionals, executives and healthcare providers who appear successful on the outside while quietly carrying stress, self-doubt or emotional exhaustion. Together, we create a space where you can slow down, gain insight and develop practical tools that lead to meaningful and lasting change. I work with individuals struggling with anxiety, depression, ADHD, grief, perfectionism, relationship concerns, burnout and major life transitions. My approach is warm, collaborative and evidence-based, drawing from interventions such as CBT, mindfulness and solution-focused strategies. Therapy is not just about talking through problems, it's about creating real change that extends beyond our sessions and into your daily life.
14 Years Experience
Online in Howell, MI (Online Only)
MBCT
Brighter Health Counseling
Licensed Clinical Social Worker, LMSW, LPC, LLP, LLMSW, LLPC
How do you know when you are in need of a counselor? Perhaps you have already talked with family and friends about your struggles, but nothing seems to help, change doesn’t happen. You’ve experienced a loss, conflict in a relationship or work problems. If you’re a student maybe you are struggling to sort out current and future directions. Maybe you have a sense that something isn’t quite right, you have felt better. Talking to a counselor is the first step toward renewing and regaining fulfillment in your life. Contact us to discuss a counseling session; 517-243-9738 or frontdesk@mibrighterhealth.com
9 Years Experience
In-Person Near Howell, MI
Online in Howell, MI
MBCT
Smee Wellness LLC
Counselor/Therapist, LPC, LCPC, LCMHC
Therapy doesn't have to be scary and all serious—I value the role of humor in the healing process. Laughter can be incredibly therapeutic, helping to break down barriers and build a strong therapeutic alliance. Whether you're facing challenges in your relationships, struggling with self-image, or coping with past traumas, I'm here to support you on your growth path!
11 Years Experience
Online in Howell, MI (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Howell, MI Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Howell, MI average 16 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Depression (64%), and Stress (63%).
Average years in practice
16 Years Experience
Average cost per session
$207
Accept insurance
53%
Offer sliding scale
32%
Gender ID
| 75% |
Female |
|
| 25% |
Male |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Specialties
| 85% | Anxiety or Fears |
| 64% | Depression |
| 63% | Stress |
| 58% | Self Esteem |
| 51% | Social Anxiety |
| 47% | Women's Issues |
| 46% | Loss or Grief |
Ages Served
| 97% | Adult |
| 86% | Young Adult |
| 61% | Senior |
| 43% | Teen |
| 19% | Children |
Client Focus
| 47% | Women |
| 33% | LGBTQ+ |
| 31% | Men |
| 31% | Military / Veterans |
| 21% | Hispanic / Latino |