Bipolar Disorder therapists in Iron Mountain, Michigan MI
Mariana Carabantes, Psy.D.
Psychologist, Licensed Psychologist
Alternating periods of depression and mania. Manic periods that may include feeling invincible, having excessive energy, decreased need for sleep, making risky/imprudent decisions, being reactive and irritable. Bipolar disorder can be managed with the proper care.
14 Years Experience
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Cognitive Behavioral Therapy (CBT) for Bipolar Disorder consists of several key ingredients, which exist in addition to compliance to a medication regimen supervised by a physician. First, clients learn how to identify unhealthy, negative beliefs and behaviors and replace them with healthy, positive ones. Clients also learn how to identify what triggers bipolar episodes, and effective strategies to manage stress and to cope with upsetting situations.
Second, Interpersonal and Social Rhythm Therapy (IPSRT) has clients stabilize daily rhythms, such as sleeping, waking and mealtimes. A consistent routine allows for better mood management. Clients with bipolar disorder benefit from establishing a daily routine for sleep, diet and exercise.
Thirdly, clients are provided with psychoeducation about bipolar disorder, which can help them and their loved ones understand the condition. Being fully informed about one's condition can help a client to get the best support, identify issues, make a plan to prevent relapse and stick with treatment.
Lastly, family support and healthy communication can help clients stick with their treatment plan and help them and their loved ones recognize and manage warning signs of mood swings.
20 Years Experience
Peter Giles, LPC, CAADC, CCTP
Licensed Professional Counselor, --------------Addiction Therapy---www.harpprofessionalconsulting.com
Gain education on bipolar disorder and effective treatments for this disorder.
16 Years Experience
Nini Green
Licensed Professional Counselor, Ph.D., LPC
Use psychotherapy to address bipolar disorder
23 Years Experience
Josh Murray- Hopeful Minds
Psychologist, MA, LLP
Living well with bipolar disorder is possible. It involves managing the symptoms and mood episodes you experience with the support of a professional and finding a treatment plan that works for you.
Bipolar disorder treatment usually involves a combination of medications and psychotherapy. But self-care is also key for bipolar disorder. We will work together to create a plan to help you manage your mood disorder and help you live with a greater sense of confidence and peace.
3 Years Experience