Emotionally Focused Therapy (EFT) therapists in Jackson, MI
Browse Emotionally Focused Therapy (EFT) therapists in Jackson, Michigan. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
EFT
Brighter Health Counseling
Licensed Clinical Social Worker, LMSW, LPC, LLP, LLMSW, LLPC
How do you know when you are in need of a counselor? Perhaps you have already talked with family and friends about your struggles, but nothing seems to help, change doesn’t happen. You’ve experienced a loss, conflict in a relationship or work problems. If you’re a student maybe you are struggling to sort out current and future directions. Maybe you have a sense that something isn’t quite right, you have felt better. Talking to a counselor is the first step toward renewing and regaining fulfillment in your life. Contact us to discuss a counseling session; 517-243-9738 or frontdesk@mibrighterhealth.com
9 Years Experience
In-Person Near Jackson, MI
Online in Jackson, MI
EFT
Ann Abbey
Limited License Psychologist, MA, LLP, RYT
Do you ever lie awake replaying conversations, wondering if you said the wrong thing, or wishing you could take care of everyone without feeling so depleted? Maybe you move through your days on autopilot, doing everything you’re “supposed” to do, yet still feeling an ache inside. You want to slow down, feel more present and experience real moments of connection and joy. But no matter how hard you try, something still feels off. You just want to know that you’re going to be okay.
Together, we’ll gently explore what’s keeping you up at night and what patterns aren’t serving you anymore. You’ll have a warm, grounded space to bring your worries, your exhaustion, your questions and the parts of yourself you’ve kept hidden. I’ll meet you there. With care, honesty, and the kind of support that lets you show up exactly as you are.
In our work, you’ll begin to reconnect with your inner steadiness, soften the fear and self-doubt that keep you stuck, strengthen the relationships that matter and make room for more ease and clarity.
Sessions are available by video or phone, making it simple to get the support you need. If this resonates, I’d love to talk. You can reach out through my website or give me a call. I look forward to connecting.
8 Years Experience
Online in Jackson, MI (Online Only)
EFT
Lyz Luidens
Licensed Clinical Social Worker, LMSW
Therapy is a brave step in the process of navigating life’s current challenges and healing past wounds in a safe environment. I offer a unique and compassionate perspective to therapy, employing IFS/parts work, Somatic strategies, and Psychodynamic methods, while drawing on the transformative power of curiosity and creativity as impactful tools for healing and growth. As a genderqueer person and 10 year resident of the city of Detroit, I recognize that oppressive systems contribute to mental health disparities among marginalized groups.
Combining my extensive experience teaching art across all age groups, my Master’s in Social Work, and my experience as a member of the LGBTQIA+ community, I work from a feminist, anti-racist, perspective.
Working with children (ages 6 and up), teens, and adults, my commitment to inclusivity includes LGBTQIA+ issues, disability, trauma, ADHD, autism, depression, and anxiety. I am here to provide a compassionate therapeutic experience for you to explore your narrative, embrace your strengths, and foster resilience, hope, and joy.
Informed by an intersectional lens, my approach is grounded in equality and empowerment, addressing the impact of all parts of your identity on how you navigate the world and approach growth and healing. I will support you in navigating these complex experiences and identities through empowerment, using Psychodynamic, Somatic, and Internal Family Systems methods. I am affirming of all queer, chronically ill/disabled, and neurodivergent identities, and always continuing my education on the liberation of all people, whether I have shared experience with them or not.
I have particular experience and understanding of the difficulty that neurodivergent, queer, and chronically ill people face in navigating our healthcare system, job market, and social world. I am also well versed in religious trauma, particularly experienced by queer people. Though these are my areas of focus, I am here to affirm and empower anyone looking for support navigating mental health issues, life changes, issues with self worth, trauma, and anything anything that you are struggling to process on your own. I am honored to walk beside on your journey towards healing, growth, and joy.
2 Years Experience
Online in Jackson, MI (Online Only)
EFT
Jennifer Pudlo Therapy & Wellness Consulting
Marriage and Family Therapist, MS, LMFT
Seeking therapy is a courageous first step, and I know how important it is to find someone you feel comfortable trusting. My hope is that from our very first conversation, you'll experience a space where you can exhale, feel genuinely heard, and know that you don't have to carry life's challenges alone.
I believe meaningful change happens within the safety of a trusting therapeutic relationship. My approach is warm, compassionate, and collaborative, combining evidence-based practices with deep respect for your unique story, strengths, and values. Rather than focusing only on symptoms, we'll work together to understand the patterns that have shaped your experiences and discover new ways of responding that promote lasting healing and growth.
I work with adults and couples navigating anxiety, depression, relationship difficulties, betrayal and infidelity, trauma, infertility, postpartum challenges, perimenopause, grief, body image concerns, and major life transitions. Whether you're feeling overwhelmed, disconnected, or simply ready for something to change, therapy can provide a place to gain clarity, strengthen resilience, and reconnect with yourself and the people who matter most.
Clients often tell me they appreciate having a therapist who is both compassionate and practical—someone who offers thoughtful guidance while creating space for reflection, insight, and meaningful change. My goal is not to tell you how to live your life, but to walk alongside you as you discover your own path toward greater peace, confidence, and connection.
If you're considering therapy, I invite you to reach out. Finding the right therapist matters, and I would be honored to learn more about your story, answer your questions, and help you determine whether we're a good fit. Even if you're unsure where to begin, you don't have to have it all figured out before taking that first step.
16 Years Experience
Online in Jackson, MI (Online Only)
EFT
Jean Moree
Counselor/Therapist, LPC, LMHC, NCC, CCTS-I
I strive to create a therapy experience that feels both supportive and genuine. My style is warm, compassionate, collaborative, and grounded in the belief that meaningful change is easier when you feel safe enough to be honest about what you are experiencing. Therapy does not require you to have everything figured out before you begin. I will meet you where you are, without judgment, while helping you better understand yourself, work through what feels difficult, and move toward the changes that matter to you. I bring clinical experience to our work while also showing up as a real, approachable person who values your individual story, strengths, and needs.
Rather than relying on a single therapeutic model, I use an integrative approach and select interventions based on what is most appropriate for you and the concerns bringing you to counseling. Cognitive Behavioral Therapy forms part of the foundation of my work, while I may also incorporate Accelerated Resolution Therapy, Flash Technique, Emotionally Focused Therapy, Narrative Therapy, Schema Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, and Written Exposure Therapy. This flexibility allows treatment to be individualized rather than forcing your experience into one particular approach.
I am deeply committed to ongoing professional development and stay abreast of the latest research and best practices in the field of counseling. My goal is to provide my clients with the highest standard of care, rooted in ethical principles.
24 Years Experience
Online in Jackson, MI
Emotionally Focused Therapy (EFT) therapists in Jackson, MI Statistics
Emotionally Focused Therapy (EFT) therapists in Jackson, MI average 15 years of experience and charge around $202 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Depression (72%), and Relationship and Marriage Counseling (63%).
Average years in practice
15 Years Experience
Average cost per session
$202
Accept insurance
50%
Offer sliding scale
45%
Gender ID
| 61% |
Female |
|
| 33% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 72% | Depression |
| 63% | Relationship and Marriage Counseling |
| 63% | Trauma and PTSD |
| 54% | Loss or Grief |
| 54% | Self Esteem |
| 53% | Stress |
Ages Served
| 100% | Adult |
| 67% | Young Adult |
| 49% | Senior |
| 43% | Teen |
| 20% | Children |
Client Focus
| 50% | Women |
| 45% | LGBTQ+ |
| 41% | Men |
| 25% | Military / Veterans |
| 24% | Hispanic / Latino |