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Perfectionism therapists in Jenison, MI

Browse Perfectionism therapists in Jenison, Michigan. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Ann Arbor, Michigan therapist: Rebekah Greilick, limited license psychologist
Perfectionism

Rebekah Greilick

Limited License Psychologist, LLP
Perfectionism can quietly shape the way you work, relate to others, and see yourself. You may struggle to relax, avoid taking risks, or feel like your worth depends on your performance. Together, we'll identify the beliefs driving those patterns and help you develop greater flexibility, confidence, and self-compassion.  
4 Years Experience
Online in Jenison, MI (Online Only)
Grand Rapids, Michigan therapist: Bloom Behavioral Health Ptrs, treatment center
Perfectionism

Bloom Behavioral Health Ptrs

Treatment Center, Psy'D, LPC, LMSW, CAADC, CCS
Perfectionism can lead to chronic stress, anxiety, burnout, procrastination, and feelings of never being "good enough." Therapy helps individuals identify unhelpful thought patterns, reduce self-criticism, build self-compassion, and develop healthier standards that support success without sacrificing well-being.  
14 Years Experience
In-Person Near Jenison, MI
Online in Jenison, MI
Boca Raton, Florida therapist: Mackson Psychology, psychologist
Perfectionism

Mackson Psychology

Psychologist, Samantha Mackson, Psy.D.
Perfectionism can create constant pressure to meet unrealistic expectations, leaving you feeling overwhelmed, self-critical, or never quite good enough. I help clients challenge these patterns, develop greater self-compassion, and find a healthier balance between striving for growth and accepting yourself as you are.  
6 Years Experience
Online in Jenison, MI (Online Only)
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Silver Spring, Maryland therapist: Dr. Fatuma Dzilala, psychologist
Perfectionism

Dr. Fatuma Dzilala

Psychologist, PsyD
Do you place unrealistic expectations on yourself, struggle with making mistakes, or feel like nothing you do is ever good enough? Perfectionism can leave you feeling anxious, exhausted, and constantly striving for more. Together, we'll explore these patterns, challenge unhelpful expectations, and work toward embracing progress over perfection.  
8 Years Experience
Online in Jenison, MI (Online Only)
Austin, Texas therapist: Haley Busch, psychologist
Perfectionism

Haley Busch

Psychologist, Ph.D., L.P.
Perfectionism is not really about high standards — it is about what you believe will happen if you fall short. The clients I see with perfectionism are usually accomplished and exhausted, unable to enjoy what they have done because attention moves straight to the next thing, and privately convinced the whole structure depends on their vigilance. Rather than trying to talk you out of your standards, I am interested in where they came from, whose approval they were originally for, and what they have protected you from feeling. Self-acceptance does more for functioning than self-criticism ever has, but it cannot be adopted on command — it develops through being understood.  
6 Years Experience
Online in Jenison, MI

Perfectionism therapists in Jenison, MI Statistics

Perfectionism therapists in Jenison, MI average 13 years of experience and charge around $213 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Acceptance & Commitment Therapy (ACT) (61%), and Psychodynamic Therapy (35%).

Average years in practice

13 Years Experience

Average cost per session

$213

Accept insurance

44%

Offer sliding scale

31%

Gender ID

73% Female
25% Male
1% Gender Fluid
1% Non-Binary

Session Type

52% In Person and Online
48% Online Only

Top Treatment Approaches

82% Cognitive Behavioral Therapy (CBT)
61% Acceptance & Commitment Therapy (ACT)
35% Psychodynamic Therapy
32% Dialectical Behavior Therapy (DBT)
31% Person-Centered Therapy (Rogerian)
29% Existential / Humanistic Therapy
29% Motivational Interviewing (MI)

Ages Served

98% Adult
74% Young Adult
45% Senior
37% Teen
11% Children

Client Focus

50% Women
32% LGBTQ+
27% Men
21% Asian
21% Black / African American

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