Acceptance & Commitment Therapy (ACT) therapists in Lansing, MI
Browse Acceptance & Commitment Therapy (ACT) therapists in Lansing, Michigan. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
ACT
Brighter Health Counseling
Licensed Clinical Social Worker, LMSW, LPC, LLP, LLMSW, LLPC
How do you know when you are in need of a counselor? Perhaps you have already talked with family and friends about your struggles, but nothing seems to help, change doesn’t happen. You’ve experienced a loss, conflict in a relationship or work problems. If you’re a student maybe you are struggling to sort out current and future directions. Maybe you have a sense that something isn’t quite right, you have felt better. Talking to a counselor is the first step toward renewing and regaining fulfillment in your life. Contact us to discuss a counseling session; 517-243-9738 or frontdesk@mibrighterhealth.com
9 Years Experience
In-Person Near Lansing, MI
Online in Lansing, MI
ACT
Dr. Samantha Kallberg
Psychologist, PsyD, LP
I strive to create a compassionate space where you feel supported that promotes healing and growth. I specialize in working with those struggling with anxiety, binge eating, emotional eating, body image distress, body dysmorphic disorder, OCD, trauma, and life transitions. I do not believe in a one-sized fits all treatment approach, thus an implement several treatment modalities to tailor to the needs of each client. I have specialized training in Internal Family Systems (IFS) as a level one provider.
8 Years Experience
Online in Lansing, MI (Online Only)
ACT
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Dr. Jayson L. Mystkowski received a Ph.D. from UCLA’s Clinical Psychology program in 2003 and a B.A. Summa Cum Laude and Phi Beta Kappa in Psychology, with Departmental Honors, from Northwestern University in 1997. At UCLA, where he has been a Clinical Professor for over 20yrs in their Psychology Clinic, Dr. Mystkowski acquired a strong foundation in applying behavior theories to the understanding and treatment of anxiety disorders while working with Dr. Michelle Craske and has published several papers on this topic. His clinical training is diverse, with time spent on anxiety treatment studies at UCLA, practicum and post-doctoral training at the Greater Los Angeles Veterans Administration Hospital System, and an APA-accredited internship at UCLA Counseling and Psychological Services (CAPS). After 15yrs as a licensed clinical psychologist and the Associate Clinical Director at Cognitive Behavior Associates in Beverly Hills, Dr. Mystkowski founded Cognitive Behavior Health Partners in 2019. Dr. Mystkowski is licensed in CA (#20077), CT (#4416), NY (#027100), WA (#61634860) and British Columbia (#1035249), has been granted the Authority to Practice Interjurisdictional Telepsychology (APIT: E. Passport Mobility #14145) and a Certificate of Professional Qualification (CPQ) by the Association of State and Provincial Psychology Boards (ASPPB).
22 Years Experience
Online in Lansing, MI (Online Only)
ACT
Dr. Sonia Ovuehor Ovy
Counselor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
I am a globally certified relationship and marriage coach, licensed Counsellor, seasoned Therapist. My years of hands-on experience cut across relationship therapy, marital counselling, business coaching, career mentorship, grief/trauma/addiction recovery, etc.
I possess grandiose expertise in listening, absorbing and analyzing human problems without prejudice. As an individual who has experienced life from all angles (right from a tender age), I am apparently in a better position to counsel and admonish individuals who battle with depression, anxiety, retrogression/set backs, financial turmoils, addiction, emotional/domestic abuse, rejection, youthful exuberance, juvenile delinquency, child abuse, marital/family crisis, etc.
My professional background makes me capable of being a great confidant and less judgmental. My sense of humor often gives my clients a soothing sigh of relief, irrespective of the burden at hand.
I also provide spiritual counselling services for deeper issues beyond basic comprehension.
9 Years Experience
Online in Lansing, MI (Online Only)
ACT
Deb, Munni
Psychologist, PhD
Hello, I am Dr. Deb. I work with individuals who are feeling overwhelmed, stuck, or navigating important life transitions. Many of my clients come to therapy seeking clarity, balance, and a deeper understanding of themselves, often related to anxiety, depression, identity concerns, family-of-origin issues, or relationship challenges. As a woman of color and a first-generation college graduate, my lived experiences shape the way I show up in the therapy space. I bring a multicultural, compassionate lens and strive to create an environment where you feel seen, respected, and understood.
My approach is collaborative and tailored to your values, needs, and goals. I integrate evidence-based practices to help you build self-awareness, develop practical tools, and take meaningful steps forward. Together, we will untangle unhelpful patterns, strengthen your sense of self, and move toward a life that feels more aligned and sustainable.
I believe a strong therapeutic relationship is essential for healing. I strive to create a space where you feel understood, supported, and empowered. I offer a free consultation to help you determine if we are a good fit and to explore how I can support you. Please feel free to reach out with any questions.
10 Years Experience
Online in Lansing, MI (Online Only)
Lansing is Michigan's state capital and sits directly adjacent to East Lansing, home of Michigan State University—one of the country's large public research universities—creating a combined metro area with substantial student and government worker populations and a correspondingly strong demand for mental health services across different life stages. University of Michigan Health-Sparrow and McLaren Greater Lansing provide behavioral health services, and a well-developed private therapy sector serves the mix of government employees, healthcare workers, and university-adjacent professionals in the region. Common therapy concerns include government worker stress, student mental health (with MSU being a significant driver of demand in adjacent East Lansing), economic anxiety tied to Michigan's auto industry, and the adjustment challenges of a capital city navigating Michigan's complex political and fiscal environment. The university community's generally positive attitude toward mental health care supports a culture of help-seeking across the broader metro area.
Acceptance & Commitment Therapy (ACT) therapists in Lansing, MI Statistics
Acceptance & Commitment Therapy (ACT) therapists in Lansing, MI average 13 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (71%), and Trauma and PTSD (58%).
Average years in practice
13 Years Experience
Average cost per session
$205
Accept insurance
41%
Offer sliding scale
31%
Gender ID
| 66% |
Female |
|
| 29% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Specialties
| 87% | Anxiety or Fears |
| 71% | Depression |
| 58% | Trauma and PTSD |
| 56% | Stress |
| 50% | Social Anxiety |
| 44% | Self Esteem |
| 40% | Women's Issues |
Ages Served
| 99% | Adult |
| 78% | Young Adult |
| 46% | Senior |
| 42% | Teen |
| 14% | Children |
Client Focus
| 52% | Women |
| 41% | LGBTQ+ |
| 33% | Men |
| 23% | Military / Veterans |
| 20% | Black / African American |