Self Esteem therapists in Ludington, Michigan MI

We are proud to feature top rated Self Esteem therapists in Ludington, MI. We encourage you to review each profile to find your best match.
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Toronto, Ontario therapist: Vanessa Marie Life Coach B.A ,C.L.C, life coach
Self Esteem

Vanessa Marie Life Coach B.A ,C.L.C

Life Coach, Cert. Life Coach, BA (Soc.)Honors, Cert. PT, Mindfulness Cert.
I focus on helping women boost their self-esteem through personalized coaching that addresses underlying issues and promotes self-recognition of their intrinsic worth. By exploring past influences and current barriers, I guide clients toward developing a stronger sense of self and a more positive outlook. My goal is to empower women to confidently embrace their unique qualities and navigate life’s challenges with resilience.  
13 Years Experience
Online in Ludington, Michigan (Online Only)
Brighton, Michigan therapist: Josh Murray- Hopeful Minds, psychologist
Self Esteem

Josh Murray- Hopeful Minds

Psychologist, MA, LLP
Self-esteem is the opinion you have of yourself. When you have healthy self-esteem, you tend to think positively about yourself, and optimistically about life in general. People with healthy self-esteem know that they are valuable, and will be able to name at least some of their positive qualities, such as “I am a good friend”, “I am kind”, “I am honest”, or “I am a good father”. When you have low self-esteem, you tend to see yourself, the world, and your future more negatively and critically. You might feel anxious, sad, low, or unmotivated. When you encounter challenges, you may doubt whether you will be able to rise to them. You might talk to yourself harshly in your mind, telling yourself things like “You’re stupid”, “You’ll never manage this”, or “I don’t amount to anything”. Your self-esteem affects how you live your life, but it is fragile. If you have low self-esteem, you might be always trying to please other people, or go ‘above and beyond’ at work or with your friends and family. As long as you keep meeting these standards you may feel OK, but there will inevitably be times when it’s not possible to do so, and this can quickly leave you feeling low and anxious. Self-esteem exists on a spectrum. Some people with low self-esteem find that it only affects them with certain people, or in certain situations. Other people find that their self-esteem colors everything they do. Therapy can help rebuild your self worth and help you live a more meaningful and authentic life.  
3 Years Experience
Online in Ludington, Michigan
Commerce Charter Township, Michigan therapist: Monica Pitek-Fugedi, counselor/therapist
Self Esteem

Monica Pitek-Fugedi

Counselor/Therapist, LPC, NCC, CCATP
We all have stories that created in our lives that tell us who we are. These stories are started in childhood and continue into adulthood. I will work with you to uncover your bottom line self-defeating beliefs, the subsequent rules you live by to avoid being "found out," and strategies to re-write these rules so that you can live an empowered life.  
18 Years Experience
Online in Ludington, Michigan
Philadelphia, Pennsylvania therapist: Dr. John Monopoli, psychologist
Self Esteem

Dr. John Monopoli

Psychologist, PhD
It is easy to feel down on ourselves. When we're down on ourselves, it's important to stop and reflect. One of my strengths is helping clients do this. I will ask thoughtful questions that generate insight and new thoughts, and we will work together to help you feel better.  
8 Years Experience
Online in Ludington, Michigan (Online Only)
Atlanta, Georgia therapist: Hannah Warshowsky, psychologist
Self Esteem

Hannah Warshowsky

Psychologist, PhD
I talk about self-criticism, often how we express self-esteem, with all of my clients. Every. Single. One. We call ourselves things we would never call anyone else “disgusting, lazy, unworthy, embarrassing, ugly, stupid. The list goes on and on. Instead of metaphorically beating yourself up for beating yourself up (because that defeats the purpose right?) try some of these tips. ✔️ Try talking to yourself how you would talk to a best friend, small child, or a lovable pet. You can still challenge yourself but say it in a gentle way. “I know you are really tired but you are gonna feel better if you get up and make some breakfast.  
8 Years Experience
Online in Ludington, Michigan (Online Only)