Chronic Pain therapists in Meridian charter Township, Michigan MI
Chronic Pain or Illness
Josh Murray- Hopeful Minds
Psychologist, MA, LLP
Cognitive behavioral therapy (CBT) is a form of talk therapy that helps people identify and develop skills to change negative thoughts and behaviors. CBT says that individuals -- not outside situations and events -- create their own experiences, pain included. And by changing their negative thoughts and behaviors, people can change their awareness of pain and develop better coping skills, even if the actual level of pain stays the same.
The perception of pain is in your brain, so you can affect physical pain by addressing thoughts and behaviors that fuel it.
What can CBT do for you? Cognitive behavioral therapy helps provide pain relief in a few ways. First, it changes the way people view their pain. CBT can change the thoughts, emotions, and behaviors related to pain, improve coping strategies, and put the discomfort in a better context. You recognize that the pain interferes less with your quality of life, and therefore you can function better.
3 Years Experience
Chronic Pain or Illness
Psychotherapy.Com
Psychologist, Ph.D.
Chronic Pain treatment
28 Years Experience
Chronic Pain or Illness
Transformational Choices
Therapist, LMSW, LPC, CAADC, LLMSW
With a plethora of therapists on our team we have the ability to meet many needs including Chronic Pain or Illness. We will be able to fit you with a therapist who will meet you wherever you are on your journey. We are here to serve you.
Chronic Pain or Illness
Michelle Peacock
Psychologist, PhD
Chronic pain or illness can impact every aspect of your life. In addition to CBT and Acceptance and Commitment Therapy, biofeedback can provide relief to suffering and an increased ability to function and focus on other areas of life.
19 Years Experience
Chronic Pain or Illness
South Psychology
Psychologist, PhD
Living with chronic pain or managing a long-term illness can be incredibly challenging. At South Psychology, we recognize the unique struggles you face, and our mission is to provide evidence-based mental health therapy and assessment services that functionally improve the lives of individuals and families.
Our Approach:
Holistic Care: We understand that chronic pain and illness impact not only the body but also the mind and emotions. Our holistic approach integrates physical, emotional, and psychological aspects to promote overall well-being.
Expert Guidance: Our team of experienced psychologists specializes in pain management. We stay informed about the latest research and therapeutic techniques to offer effective solutions tailored to your needs.
Comprehensive Assessment: Accurate assessment is the foundation of effective treatment. We delve into the complexities of your pain or illness, considering both physical symptoms and emotional responses.
How We Can Help:
Cognitive-Behavioral Therapy (CBT): CBT is a powerful tool for managing chronic pain. By addressing distorted thoughts and promoting healthier coping strategies, we empower you to regain control over your life.
Relaxation Techniques: Learn practical relaxation methods to reduce tension, ease discomfort, and enhance your overall well-being.
Emotional Support: Chronic pain often leads to feelings of frustration, anxiety, and depression. Our compassionate therapists provide a safe space to express these emotions and work toward healing.
6 Years Experience