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Perfectionism therapists in Petoskey, MI

Browse Perfectionism therapists in Petoskey, Michigan. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Grand Rapids, Michigan therapist: Bloom Behavioral Health Ptrs, treatment center
Perfectionism

Bloom Behavioral Health Ptrs

Treatment Center, Psy'D, LPC, LMSW, CAADC, CCS
Perfectionism can lead to chronic stress, anxiety, burnout, procrastination, and feelings of never being "good enough." Therapy helps individuals identify unhelpful thought patterns, reduce self-criticism, build self-compassion, and develop healthier standards that support success without sacrificing well-being.  
14 Years Experience
Online in Petoskey, MI
Nashville, Tennessee therapist: Dr. Joe Rustum, psychologist
Perfectionism

Dr. Joe Rustum

Psychologist, PsyD, License Psychologist
I help clients who hold themselves to extremely high standards and struggle with self-criticism, overthinking, procrastination, and difficulty feeling satisfied. Perfectionism can look like ambition from the outside, but internally it often creates anxiety, pressure, and fear of making mistakes. In therapy, we work on building self-trust, reducing all-or-nothing thinking, improving follow-through, and creating a healthier relationship with achievement. My goal is to help clients pursue excellence without being driven by constant fear or inadequacy.  
9 Years Experience
Online in Petoskey, MI
Ann Arbor, Michigan therapist: Rebekah Greilick, limited license psychologist
Perfectionism

Rebekah Greilick

Limited License Psychologist, LLP
Perfectionism can quietly shape the way you work, relate to others, and see yourself. You may struggle to relax, avoid taking risks, or feel like your worth depends on your performance. Together, we'll identify the beliefs driving those patterns and help you develop greater flexibility, confidence, and self-compassion.  
4 Years Experience
Online in Petoskey, MI (Online Only)
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Lawrence, Kansas therapist: Shannon Gorres, life coach
Perfectionism

Shannon Gorres

Life Coach, MDiv, MA
I used to joke that I'm a "recovering perfectionist," but trying to recover from it might just be another way of holding ourselves to someone else's standard (of not being "uptight" or "too good" or something). I think the real key is to figure out what our internal compass really wants to point us to. If we were born to pay attention and excel, let's do that in a way that helps us and others thrive, with less shame and stress when we mess up. I'm an Enneagram 1 (I lead with a personality type that can be called "perfectionist" or "idealist"). Maybe you are an Enneagram 1, or a 2 (a people pleaser), or 3 (an achiever). Or maybe you weren't born this way, but your parents pressured you into perfectionism. However perfectionism intersects with your personality, let's find a way to honor its gifts while asking it to rest a bit so other parts of you can also shine.  
11 Years Experience
Online in Petoskey, MI
Washington, Washington, D.C. therapist: Kelly McAleer, psychologist
Perfectionism

Kelly McAleer

Psychologist, Psy.D.
Perfectionism is one of the primary areas of focus in my practice. I work with adults who set exceptionally high standards for themselves and struggle with self-criticism, fear of failure, overthinking, procrastination, or the persistent sense that what they accomplish is never quite enough. My approach helps clients understand the deeper patterns driving perfectionism while developing greater flexibility, self-compassion, and the ability to pursue meaningful goals without their worth depending on how well they perform.  
17 Years Experience
Online in Petoskey, MI (Online Only)

Perfectionism therapists in Petoskey, MI Statistics

Perfectionism therapists in Petoskey, MI average 13 years of experience and charge around $213 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Acceptance & Commitment Therapy (ACT) (61%), and Psychodynamic Therapy (35%).

Average years in practice

13 Years Experience

Average cost per session

$213

Accept insurance

44%

Offer sliding scale

31%

Gender ID

73% Female
25% Male
1% Gender Fluid
1% Non-Binary

Session Type

52% In Person and Online
48% Online Only

Top Treatment Approaches

82% Cognitive Behavioral Therapy (CBT)
61% Acceptance & Commitment Therapy (ACT)
35% Psychodynamic Therapy
32% Dialectical Behavior Therapy (DBT)
31% Person-Centered Therapy (Rogerian)
29% Existential / Humanistic Therapy
29% Motivational Interviewing (MI)

Ages Served

98% Adult
74% Young Adult
45% Senior
37% Teen
11% Children

Client Focus

50% Women
32% LGBTQ+
27% Men
21% Asian
21% Black / African American

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