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Perfectionism therapists in Rochester Hills, MI

We are proud to feature top rated Perfectionism therapists in Rochester Hills. We encourage you to review each profile to find your best match.
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Bloomfield Hills, Michigan therapist: Smee Wellness LLC, counselor/therapist
Perfectionism

Smee Wellness LLC

Counselor/Therapist, LPC, LCPC, LCMHC
When "good enough" never feels like enough, perfectionism can quietly run your life from the driver's seat. We explore where those standards came from and build a more flexible, self-compassionate relationship with achievement and rest.  
11 Years Experience
Online in Rochester Hills, MI (Online Only)
Farmington Hills, Michigan therapist: Sarah Rollins, licensed clinical social worker
Perfectionism

Sarah Rollins

Licensed Clinical Social Worker, LMSW
Perfectionism often looks like high achievement on the outside while feeling anxious, overwhelmed, or never “good enough” on the inside. You may constantly overthink, fear mistakes, or place unrealistic pressure on yourself. Therapy can help you untangle your self-worth from performance and develop a healthier, more compassionate relationship with yourself.  
13 Years Experience
In-Person Near Rochester Hills, MI
Online in Rochester Hills, MI
Grand Rapids, Michigan therapist: Bloom Behavioral Health Ptrs, treatment center
Perfectionism

Bloom Behavioral Health Ptrs

Treatment Center, Psy'D, LPC, LMSW, CAADC, CCS
Perfectionism can lead to chronic stress, anxiety, burnout, procrastination, and feelings of never being "good enough." Therapy helps individuals identify unhelpful thought patterns, reduce self-criticism, build self-compassion, and develop healthier standards that support success without sacrificing well-being.  
14 Years Experience
Online in Rochester Hills, MI
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Bainbridge Island, Washington therapist: Alyssa Smyth, psychologist
Perfectionism

Alyssa Smyth

Psychologist, PhD
If you hold yourself to very high standards yet rarely feel satisfied with your efforts, perfectionism may be driving constant pressure beneath the surface. While striving for excellence can be a strength, perfectionism often brings self-criticism, worry about mistakes, and difficulty slowing down. Therapy focuses on understanding these patterns and developing healthier ways to pursue high standards without the chronic strain.  
6 Years Experience
Online in Rochester Hills, MI
Atlanta, Georgia therapist: Shareece Cannonier, psychologist
Perfectionism

Shareece Cannonier

Psychologist, PsyD
I can help you create systems that help you meet your goals while also having peace of mind.  
7 Years Experience
Online in Rochester Hills, MI (Online Only)

Perfectionism therapists in Rochester Hills, Michigan Statistics

Perfectionism therapists in Rochester Hills, Michigan average 14 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (53%), and Dialectical Behavior Therapy (DBT) (37%).

Average years in practice

14 Years Experience

Average cost per session

$201

Accept insurance

40%

Offer sliding scale

40%

Gender ID

81% Female
16% Male
3% Gender Fluid

Session Type

57% Online Only
43% In Person and Online

Top Treatment Approaches

80% Cognitive Behavioral Therapy (CBT)
53% Acceptance & Commitment Therapy (ACT)
37% Dialectical Behavior Therapy (DBT)
30% Cognitive Processing Therapy (CPT)
30% Behavioral Therapy
27% Person-Centered Therapy (Rogerian)
27% Psychodynamic Therapy

Ages Served

97% Adult
73% Young Adult
40% Teen
37% Senior
17% Children

Client Focus

47% Women
30% LGBTQ+
23% Men
23% Black / African American
20% Military / Veterans

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