Perfectionism therapists in Rochester Hills, Michigan MI
We are proud to feature top rated Perfectionism therapists in Rochester Hills. We encourage you to review each profile to find your best match.
Smee Wellness LLC
Counselor/Therapist, LPC, LCPC, LCMHC
When "good enough" never feels like enough, perfectionism can quietly run your life from the driver's seat. We explore where those standards came from and build a more flexible, self-compassionate relationship with achievement and rest.
11 Years Experience
Online in Rochester Hills, MI Michigan (Online Only)
Sarah Rollins
Licensed Clinical Social Worker, LMSW
Perfectionism often looks like high achievement on the outside while feeling anxious, overwhelmed, or never “good enough” on the inside. You may constantly overthink, fear mistakes, or place unrealistic pressure on yourself. Therapy can help you untangle your self-worth from performance and develop a healthier, more compassionate relationship with yourself.
13 Years Experience
In-Person Near Rochester Hills, MI
Online in Rochester Hills, MI Michigan
Bloom Behavioral Health Ptrs
Treatment Center, Psy'D, LPC, LMSW, CAADC, CCS
Perfectionism can lead to chronic stress, anxiety, burnout, procrastination, and feelings of never being "good enough." Therapy helps individuals identify unhelpful thought patterns, reduce self-criticism, build self-compassion, and develop healthier standards that support success without sacrificing well-being.
14 Years Experience
Online in Rochester Hills, MI Michigan
Alyssa Smyth
Psychologist, PhD
If you hold yourself to very high standards yet rarely feel satisfied with your efforts, perfectionism may be driving constant pressure beneath the surface. While striving for excellence can be a strength, perfectionism often brings self-criticism, worry about mistakes, and difficulty slowing down. Therapy focuses on understanding these patterns and developing healthier ways to pursue high standards without the chronic strain.
6 Years Experience
Online in Rochester Hills, MI Michigan
Shareece Cannonier
Psychologist, PsyD
I can help you create systems that help you meet your goals while also having peace of mind.
7 Years Experience
Online in Rochester Hills, MI Michigan (Online Only)
Perfectionism therapists in Rochester Hills, Michigan Statistics
Perfectionism therapists in Rochester Hills, Michigan average 14 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (53%), and Dialectical Behavior Therapy (DBT) (37%).
Average years in practice
14 Years Experience
Average cost per session
$201
Accept insurance
40%
Offer sliding scale
40%
Gender ID
| 81% |
Female |
|
| 16% |
Male |
|
| 3% |
Gender Fluid |
|
Session Type
| 57% |
Online Only |
|
| 43% |
In Person and Online |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 53% | Acceptance & Commitment Therapy (ACT) |
| 37% | Dialectical Behavior Therapy (DBT) |
| 30% | Cognitive Processing Therapy (CPT) |
| 30% | Behavioral Therapy |
| 27% | Person-Centered Therapy (Rogerian) |
| 27% | Psychodynamic Therapy |
Ages Served
| 97% | Adult |
| 73% | Young Adult |
| 40% | Teen |
| 37% | Senior |
| 17% | Children |
Client Focus
| 47% | Women |
| 30% | LGBTQ+ |
| 23% | Men |
| 23% | Black / African American |
| 20% | Military / Veterans |