Compassion-Focused Therapy (CFT) therapists in Saginaw, MI
Browse Compassion-Focused Therapy (CFT) therapists in Saginaw, Michigan. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CFT
Ann Abbey
Limited License Psychologist, MA, LLP, RYT
Do you ever lie awake replaying conversations, wondering if you said the wrong thing, or wishing you could take care of everyone without feeling so depleted? Maybe you move through your days on autopilot, doing everything you’re “supposed” to do, yet still feeling an ache inside. You want to slow down, feel more present and experience real moments of connection and joy. But no matter how hard you try, something still feels off. You just want to know that you’re going to be okay.
Together, we’ll gently explore what’s keeping you up at night and what patterns aren’t serving you anymore. You’ll have a warm, grounded space to bring your worries, your exhaustion, your questions and the parts of yourself you’ve kept hidden. I’ll meet you there. With care, honesty, and the kind of support that lets you show up exactly as you are.
In our work, you’ll begin to reconnect with your inner steadiness, soften the fear and self-doubt that keep you stuck, strengthen the relationships that matter and make room for more ease and clarity.
Sessions are available by video or phone, making it simple to get the support you need. If this resonates, I’d love to talk. You can reach out through my website or give me a call. I look forward to connecting.
8 Years Experience
Online in Saginaw, MI (Online Only)
CFT
Lyz Luidens
Licensed Clinical Social Worker, LMSW
Therapy is a brave step in the process of navigating life’s current challenges and healing past wounds in a safe environment. I offer a unique and compassionate perspective to therapy, employing IFS/parts work, Somatic strategies, and Psychodynamic methods, while drawing on the transformative power of curiosity and creativity as impactful tools for healing and growth. As a genderqueer person and 10 year resident of the city of Detroit, I recognize that oppressive systems contribute to mental health disparities among marginalized groups.
Combining my extensive experience teaching art across all age groups, my Master’s in Social Work, and my experience as a member of the LGBTQIA+ community, I work from a feminist, anti-racist, perspective.
Working with children (ages 6 and up), teens, and adults, my commitment to inclusivity includes LGBTQIA+ issues, disability, trauma, ADHD, autism, depression, and anxiety. I am here to provide a compassionate therapeutic experience for you to explore your narrative, embrace your strengths, and foster resilience, hope, and joy.
Informed by an intersectional lens, my approach is grounded in equality and empowerment, addressing the impact of all parts of your identity on how you navigate the world and approach growth and healing. I will support you in navigating these complex experiences and identities through empowerment, using Psychodynamic, Somatic, and Internal Family Systems methods. I am affirming of all queer, chronically ill/disabled, and neurodivergent identities, and always continuing my education on the liberation of all people, whether I have shared experience with them or not.
I have particular experience and understanding of the difficulty that neurodivergent, queer, and chronically ill people face in navigating our healthcare system, job market, and social world. I am also well versed in religious trauma, particularly experienced by queer people. Though these are my areas of focus, I am here to affirm and empower anyone looking for support navigating mental health issues, life changes, issues with self worth, trauma, and anything anything that you are struggling to process on your own. I am honored to walk beside on your journey towards healing, growth, and joy.
2 Years Experience
Online in Saginaw, MI (Online Only)
CFT
Nancy Hayes-Gary, Psy.D.
Psychologist, Licensed Psychologist, MD , Psy.D.
I have been a psychologist in trauma work for many years, thus I can tailor my approach to meet your needs. Different ages and developmental stages throughout the life span require differing approaches. People generally wait to start therapy until their symptoms are really bothersome. I am currently accepting new patients, with no waiting list.
33 Years Experience
Online in Saginaw, MI (Online Only)
CFT
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Dr. Jayson L. Mystkowski received a Ph.D. from UCLA’s Clinical Psychology program in 2003 and a B.A. Summa Cum Laude and Phi Beta Kappa in Psychology, with Departmental Honors, from Northwestern University in 1997. At UCLA, where he has been a Clinical Professor for over 20yrs in their Psychology Clinic, Dr. Mystkowski acquired a strong foundation in applying behavior theories to the understanding and treatment of anxiety disorders while working with Dr. Michelle Craske and has published several papers on this topic. His clinical training is diverse, with time spent on anxiety treatment studies at UCLA, practicum and post-doctoral training at the Greater Los Angeles Veterans Administration Hospital System, and an APA-accredited internship at UCLA Counseling and Psychological Services (CAPS). After 15yrs as a licensed clinical psychologist and the Associate Clinical Director at Cognitive Behavior Associates in Beverly Hills, Dr. Mystkowski founded Cognitive Behavior Health Partners in 2019. Dr. Mystkowski is licensed in CA (#20077), CT (#4416), NY (#027100), WA (#61634860) and British Columbia (#1035249), has been granted the Authority to Practice Interjurisdictional Telepsychology (APIT: E. Passport Mobility #14145) and a Certificate of Professional Qualification (CPQ) by the Association of State and Provincial Psychology Boards (ASPPB).
22 Years Experience
Online in Saginaw, MI (Online Only)
CFT
Rising Calm Center
Professional Christian Counselor, MS, CMHC, CLC
Life can feel so heavy when anxiety won’t let your mind rest, when fear wakes you at night, or when stress and self-doubt erode your confidence and faith. When burnout creeps in and relationships begin to crack, holding it all together can start to feel overwhelming.
At Rising Calm Center, we understand that weight. Our Christian counselors help young professionals, couples, and families find calm, rebuild trust, and walk in the peace Jesus promised—rather than performing under the pressures this world demands.
We integrate faith-based wisdom with evidence-based care, drawing from CBT, DBT, IFS, ACT, Gottman, EFT, Narrative Therapy, trauma-informed work, tapping, and breathwork. This combination helps you retrain your nervous system, heal emotional and spiritual wounds, and live with genuine peace.
Clients often come to us struggling with anxiety, insomnia, panic attacks, grief, burnout, relationship conflict, or a sense of spiritual disconnection. Here, you’ll find compassion, honesty, and practical tools to feel safe in your body and centered in your spirit again.
What we offer:
• Free consultations for new clients — relief can start now
• Same-week availability, including evenings (Mon–Thu until 8 p.m.)
• Sliding-scale rates for affordable care
• In-person, telehealth, or phone sessions
You don’t have to face the storm alone. There is calm on the other side—and together, we can find it.
14 Years Experience
Online in Saginaw, MI
Compassion-Focused Therapy (CFT) therapists in Saginaw, MI Statistics
Compassion-Focused Therapy (CFT) therapists in Saginaw, MI average 15 years of experience and charge around $198 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (91%), Depression (80%), and Stress (68%).
Average years in practice
15 Years Experience
Average cost per session
$198
Accept insurance
49%
Offer sliding scale
51%
Gender ID
| 73% |
Female |
|
| 18% |
Male |
|
| 5% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Specialties
| 91% | Anxiety or Fears |
| 80% | Depression |
| 68% | Stress |
| 58% | Self Esteem |
| 58% | Trauma and PTSD |
| 52% | Women's Issues |
| 48% | ADHD |
Ages Served
| 98% | Adult |
| 75% | Young Adult |
| 45% | Senior |
| 45% | Teen |
| 15% | Children |
Client Focus
| 62% | Women |
| 43% | LGBTQ+ |
| 35% | Men |
| 22% | Persons with Disabilities |
| 20% | Black / African American |