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Sleep Disorder therapists in Shelby Township, MI

We are proud to feature top rated Sleep Disorder therapists in Shelby Township. We encourage you to review each profile to find your best match.
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Southfield, Michigan therapist: Barbara J. Biggs, professional christian counselor
Sleep Disorder

Barbara J. Biggs

Professional Christian Counselor, M.A., LLPC
As a therapist specializing in sleep disorders, my primary goal is to help individuals achieve restful and restorative sleep patterns. I understand the profound impact that sleep has on overall well-being, and I am dedicated to assisting clients in overcoming the challenges associated with sleep disturbances. Through a personalized and evidence-based approach, I work closely with clients to identify the underlying causes of their sleep problems, whether they're related to insomnia, sleep apnea, restless leg syndrome, or other sleep disorders. Together, we develop tailored strategies and lifestyle adjustments to promote healthier sleep hygiene and improve the quality and duration of sleep. My mission is to empower clients to regain control over their sleep, enhance their physical and mental health, and ultimately lead more fulfilling lives.  
14 Years Experience
In-Person Near Shelby Township, MI
Online in Shelby Township, MI
Plymouth, Michigan therapist: Transformational Choices, therapist
Sleep Disorder

Transformational Choices

Therapist, LMSW, LPC, CAADC, LLMSW
With a plethora of therapists on our team we have the ability to meet many needs including Sleep Disorders. We will be able to fit you with a therapist who will meet you wherever you are on your journey. We are here to serve you.  
In-Person Near Shelby Township, MI
Online in Shelby Township, MI
The Woodlands, Texas therapist: Dr. Olivia Blandford, psychologist
Sleep Disorder

Dr. Olivia Blandford

Psychologist, Ph.D.
I am experienced in CBT for insomnia and other sleep protocols to improve sleep quality and efficiency. I can help you understand your sleep patterns, target variables that may be interfering, and develop new habits.  
6 Years Experience
Online in Shelby Township, MI
Chicago, Illinois therapist: Mind Body Connections, counselor/therapist
Sleep Disorder

Mind Body Connections

Counselor/Therapist
Sleep is one of the primary needs we have. When sleep is disturbed it can cause major issues in our lives. We will help you identify areas in your life that may be causing the disturbance and teach you sleep hygiene techniques to improve your sleep quality. We will also refer you to specialists in this area of medicine if necessary.  
28 Years Experience
Online in Shelby Township, MI
Midland, Michigan therapist: Success Behavioral Health, Teresa J Lynch, psychologist
Sleep Disorder

Success Behavioral Health, Teresa J Lynch

Psychologist, PhD, LP, CCHT, CMHIMP
Sleep problems that lead to deprivation have been associated with heart disease, high blood pressure, pain, neurological, breathing, urological, and gastrointestinal problems. Cognitive-behavioral Therapy for insomnia (CBT-I) is proven more effective than medications in both the short and long term for sleep problems. It has been recommended by many medical associations as the first line treatment. It has even been shown to increase cognitive functioning in older adults and increase CPAP use. Using CBT-I, mindfulness, and/or hypnosis, I can help you start getting a good nights sleep. If nightmares are your problem, I can help you reduce them once and for all using the proven effective Imaginal Rehearsal Therapy. Additionally, I can help you explore and learn about nutritional and other complementary approaches to help balance and soothe your system.  
18 Years Experience
Online in Shelby Township, MI

Sleep Disorder therapists in Shelby Township, Michigan Statistics

Sleep Disorder therapists in Shelby Township, Michigan average 16 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (89%), Acceptance & Commitment Therapy (ACT) (59%), and Behavioral Therapy (35%).

Average years in practice

16 Years Experience

Average cost per session

$207

Accept insurance

41%

Offer sliding scale

37%

Gender ID

55% Female
37% Male
4% Non-Binary
4% Gender Fluid

Session Type

52% In Person and Online
48% Online Only

Top Treatment Approaches

89% Cognitive Behavioral Therapy (CBT)
59% Acceptance & Commitment Therapy (ACT)
35% Behavioral Therapy
28% Solution-Focused Brief Therapy (SFBT)
28% Interpersonal Therapy (IPT)
24% Psychodynamic Therapy
22% Compassion-Focused Therapy (CFT)

Ages Served

96% Adult
63% Senior
59% Young Adult
37% Teen
22% Children

Client Focus

46% Women
33% Men
33% Military / Veterans
30% LGBTQ+
24% Jewish