Going through the process of divorce can be a challenging time in your life. Looking for ways to cope with your emotions and the transition into the next chapter of your life is a natural response to this intense situation. Therapy may be a beneficial option to help you adapt and grow when divorcing a spouse.
For most people going through a divorce, marks a difficult time in their life. This is often the case whether they started the proceedings or were on the receiving end of the divorce request from their spouse. Emotions experienced can range from relief and excitement for a fresh start to feelings of grief, loss, and guilt as the permanence of divorce settles in. When facing stumbling blocks with many emotions at play, looking for safe spaces in which to express concerns and feelings in a respectful manner may become a priority for many divorcing couples. Because of the intensity of the experience of life-changing events, many couples seek therapy for divorce to help them make their own conclusions about how to move forward into the next phase of their lives.
Licensed Professional Counselor, PsyD, PhD, LPC, LLP
Divorce is life-changing in many ways. It is helpful to monitor your reactions to the changes of divorce. Self-awareness can help you cope with the many adjustments that follow. Divorce recovery is a process. Adjusting to changes that occur as a result of a divorce can take time. Part of the process is recognizing that changes will be certain. Newly divorced people will come to realized their lives will be affected. The lives of those around them may also change in profound ways. Many feelings occur as a result of divorce. Therapy is one way to begin recovering from a divorce. Divorce may be complicated if you have children. Children are often impacted by a parent’s divorce. These effects may cause mental health issues. Divorce may increase chances of anxiety, depression, self-harm, and suicide in children and teens. Therefore, having successful years (15) involved in facilitating the decisions and assisting in the legal system by working with divorce/child custody cases, a child(ren) who by court ruling has been removed from their home --These issues can often be worked through during the recovery process.
With a plethora of therapists on our team we have the ability to meet many needs including Divorce. We will be able to fit you with a therapist who will meet you wherever you are on your journey. We are here to serve you.
Divorce is hard. It does not only leave in its wake sadness about the loss of a marriage, but also grief surrounding a vision of the future that may go unrealized. Those experiencing divorce are also experiencing grief and loss. I will help you work through the emotions surrounding this loss and help you to create meaning and purpose.
I have provided individual and couples therapy services for over 20 years. In that time I have gained proficiency in many methods to assist clients in meeting their goals. I use Emotionally Focused Couples Therapy and have trained with it's creator, Susan Johnson (www.eft.ca).
Staying in tune to our natural, authentic self and cultivates inner peace and overall well-being while healing from the feelings and life transitions that occur because of a loss of marriage. Revitalize Counseling bases its practice on providing excellent clinical care with a holistic perspective by nurturing a client’s mind, body and spirit to restore life balance. Through theoretical approaches as well as incorporating integrative therapies such as but not limited to guided meditation, mindfulness, adventure therapy (nature walks), art and music therapy, and journaling clients are guided on the journey towards the life they desire
I am a clinical psychologist, a Life and Parent Coach commited to assisting individuals , couples and families to enahnce the quality of their personal, relational and professional life and by that increase their happiness, life satisfaction and the overall quality of their life.
Licensed Clinical Social Worker, LMSW, C-ASWCM, CBIS, CAMF, SAP
Divorce occurs for several reasons; it's important to manage the unhealthy emotions associated with separation and divorce within the family. We will talk about strategies and techniques to improve your ability to cope and create lifestyle goals.
3 Years Experience
