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Sleep Disorder therapists in Southfield, MI

We are proud to feature top rated Sleep Disorder therapists in Southfield. We encourage you to review each profile to find your best match.
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Southfield, Michigan therapist: Barbara J. Biggs, professional christian counselor
Sleep Issues

Barbara J. Biggs

Professional Christian Counselor, M.A., LLPC
As a therapist specializing in sleep disorders, my primary goal is to help individuals achieve restful and restorative sleep patterns. I understand the profound impact that sleep has on overall well-being, and I am dedicated to assisting clients in overcoming the challenges associated with sleep disturbances. Through a personalized and evidence-based approach, I work closely with clients to identify the underlying causes of their sleep problems, whether they're related to insomnia, sleep apnea, restless leg syndrome, or other sleep disorders. Together, we develop tailored strategies and lifestyle adjustments to promote healthier sleep hygiene and improve the quality and duration of sleep. My mission is to empower clients to regain control over their sleep, enhance their physical and mental health, and ultimately lead more fulfilling lives.  
14 Years Experience
In-Person in Southfield, MI 48075
Online in Southfield, MI
Plymouth, Michigan therapist: Transformational Choices, therapist
Sleep Issues

Transformational Choices

Therapist, LMSW, LPC, CAADC, LLMSW
With a plethora of therapists on our team we have the ability to meet many needs including Sleep Disorders. We will be able to fit you with a therapist who will meet you wherever you are on your journey. We are here to serve you.  
In-Person Near Southfield, MI
Online in Southfield, MI
Midland, Michigan therapist: Success Behavioral Health, Teresa J Lynch, psychologist
Sleep Issues

Success Behavioral Health, Teresa J Lynch

Psychologist, PhD, LP, CCHT, CMHIMP
Sleep problems that lead to deprivation have been associated with heart disease, high blood pressure, pain, neurological, breathing, urological, and gastrointestinal problems. Cognitive-behavioral Therapy for insomnia (CBT-I) is proven more effective than medications in both the short and long term for sleep problems. It has been recommended by many medical associations as the first line treatment. It has even been shown to increase cognitive functioning in older adults and increase CPAP use. Using CBT-I, mindfulness, and/or hypnosis, I can help you start getting a good nights sleep. If nightmares are your problem, I can help you reduce them once and for all using the proven effective Imaginal Rehearsal Therapy. Additionally, I can help you explore and learn about nutritional and other complementary approaches to help balance and soothe your system.  
18 Years Experience
Online in Southfield, MI
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Frederick, Maryland therapist: Dr. Brian Sharpless, psychologist
Sleep Issues

Dr. Brian Sharpless

Psychologist, Ph.D., Clinical Psychology; M.A., Philosophy
The treatment of sleep disorders is one of my main clinical specialties. I have experience treating insomnia and a number of other sleep disorders (e.g., nightmare disorder) using Cogntive-Behavioral Therapy (i.e., CBT-I, IRT, CBT-ISP) . I also conduct research and publish professional works on parasomnias (e.g., sleep paralysis, exploding head syndrome, sexsomnia)  
19 Years Experience
Online in Southfield, MI
Bethesda, Maryland therapist: Dr. Samira Paul Olive Tree Psychology Clinic LLC, psychologist
Sleep Issues

Dr. Samira Paul Olive Tree Psychology Clinic LLC

Psychologist, PsyD
At Olive Tree Psychology Clinic LLC, we recognize that sleep is the cornerstone of mental and physical resilience, yet it is often the first thing to suffer during times of stress or transition. Whether you are struggling with the frustration of insomnia, the mind-racing "tired but wired" feeling of anxiety, or disrupted sleep patterns due to chronic pain, we offer a specialized path to rest. Our approach utilizes Cognitive Behavioral Therapy for Insomnia (CBT-I), the gold standard for long-term sleep improvement. We work with you to identify the behaviors and thought patterns that keep you awake, while also considering how cultural habits and lifestyle pressures impact your circadian rhythm. By addressing both the psychological and environmental barriers to rest, we help you quiet your mind and reclaim the restorative sleep you need to thrive during the day.  
7 Years Experience
Online in Southfield, MI (Online Only)

Sleep Disorder therapists in Southfield, Michigan Statistics

Sleep Disorder therapists in Southfield, Michigan average 16 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (87%), Acceptance & Commitment Therapy (ACT) (62%), and Behavioral Therapy (36%).

Average years in practice

16 Years Experience

Average cost per session

$207

Accept insurance

40%

Offer sliding scale

36%

Gender ID

56% Female
35% Male
5% Non-Binary
4% Gender Fluid

Session Type

51% Online Only
49% In Person and Online

Top Treatment Approaches

87% Cognitive Behavioral Therapy (CBT)
62% Acceptance & Commitment Therapy (ACT)
36% Behavioral Therapy
29% Interpersonal Therapy (IPT)
29% Solution-Focused Brief Therapy (SFBT)
27% Psychodynamic Therapy
22% Compassion-Focused Therapy (CFT)

Ages Served

100% Adult
62% Young Adult
60% Senior
36% Teen
20% Children

Client Focus

44% Women
31% Military / Veterans
31% Men
29% LGBTQ+
24% Persons with Disabilities

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