Sikh Therapists in Sterling Heights, MI

Do you ever lie awake replaying conversations, wondering if you said the wrong thing, or wishing you could take care of everyone without feeling so depleted? Maybe you move through your days on autopilot, doing everything you’re “supposed” to do, yet still feeling an ache inside. You want to slow down, feel more present and experience real moments of connection and joy. But no matter how hard you try, something still feels off. You just want to know that you’re going to be okay. Together, we’ll gently explore what’s keeping you up at night and what patterns aren’t serving you anymore. You’ll have a warm, grounded space to bring your worries, your exhaustion, your questions and the parts of yourself you’ve kept hidden. I’ll meet you there. With care, honesty, and the kind of support that lets you show up exactly as you are. In our work, you’ll begin to reconnect with your inner steadiness, soften the fear and self-doubt that keep you stuck, strengthen the relationships that matter and make room for more ease and clarity. Sessions are available by video or phone, making it simple to get the support you need. If this resonates, I’d love to talk. You can reach out through my website or give me a call. I look forward to connecting.

Have you made time and space for you today? Most of us haven't—and therapy isn't the only way to do it. Consider Holistic Life Coaching instead. As a certified professional coach, I am here to encourage you to take a breath, take a beat to consider who you are, where you are, and if you are feeling satisfaction in your own success. If you aren't, I invite you to have a conversation with yourself about what can be done differently—allow me to moderate that conversation. Together we can help you live into your own definition of success and begin to feel it deeply. To breathe it in and live.

Most high performers don't have a strategy problem. They have an identity problem. The beliefs, triggers, and automatic responses running in the background are the real ceiling and talking about them only gets you so far. I'm Jay Shaw, a Certified Clinical Hypnotherapist and creator of Identity 2.0 Neural Reprogramming, based in Richardson, TX and serving the greater Dallas area and clients nationwide. My work targets the subconscious architecture driving your patterns and replaces it at the root. A systematic rebuild across 12 dimensions of identity tailored specifically to you. In-person and virtual options available. If you're done managing what you want eliminated, book a strategy call at hypnosisdallastx.com.

Welcome to Seven Hills Psychology. We specialize in providing comprehensive psychological services including: Adult psychotherapy Couples & family therapy Child & adolescent therapy Psychological assessment

My initial interest in psychotherapy was sparked by studies in history, music, visual art, and the major world religions. These seemingly disparate interests helped me understand individual narratives in the context of our larger collective history. We all have a sense of who we are and how the world works based on years of lived experience. By deepening the understanding of our personal narrative we prepare the way for a sense of meaning and purpose that can impact our lives and those around us in profound ways.

Sterling Heights is Macomb County's largest city and home to one of the largest Chaldean (Iraqi Christian) communities in the United States, as well as significant Arab-American, South Asian, and Eastern European populations, making it one of the most ethnically diverse cities in Michigan with correspondingly diverse therapy needs. Culturally competent and Arabic-speaking therapists are in significant demand, particularly for clients navigating immigration trauma, intergenerational family conflict between Chaldean community norms and American culture, and the mental health challenges of communities that have experienced significant displacement and loss. Henry Ford Health System and Ascension hospitals in the area provide behavioral health services, and a private therapy sector serves those who can access it. Common therapy concerns include immigration and displacement trauma, intergenerational family dynamics, acculturation stress, anxiety, depression, and the complex identity challenges of communities maintaining strong cultural and religious traditions in a new country.

Gender ID

	56%	Female
	44%	Male

Session Type

	53%	In Person and Online
	47%	Online Only

Top Specialties

73%	Anxiety or Fears
67%	Depression
67%	Trauma and PTSD
60%	Loss or Grief
53%	ADHD
53%	Forgiveness
53%	Parenting

Ages Served

100%	Adult
87%	Young Adult
60%	Senior
40%	Teen
7%	Children

Client Focus

100%	Sikh
100%	Women
87%	Asian
87%	Black / African American
87%	Hispanic / Latino

Sikh therapists in Sterling Heights, MI

Ann Abbey

Kate E. Stephenson

Jay Shaw

Seven Hills Psychology

Jason Hutchings