Stress therapists in Swartz Creek, Michigan MI
Stress
Josh Murray- Hopeful Minds
Psychologist, MA, LLP
Stress is a normal part of life — good stress and bad stress. With bad stress, you have both physical and emotional reactions to certain triggers that can cause you to worry and feel on edge. Stress can fluctuate at work or at home, while challenging situations and other changes in your life can trigger it, too.
If you’re curious about how you can manage stress through therapy, read on to learn more about what types of therapy and therapists can help. While stress itself is a normal part of life, recurring stress that interferes with your daily activities and overall well-being is not. Stress can manifest itself in different ways, including excessive worrying, inability to sleep at night, and body aches.
Stress can take its toll, but therapy can help you manage it better. Some types of therapy may even equip you with strategies to cope with future stress. Contact Hopeful Minds Psychology Group to get help with your stress levels today.
3 Years Experience
Stress
Monica Pitek-Fugedi
Counselor/Therapist, LPC, NCC, CCATP
Stress can be debilitating. I will help you to manage your anxiety by seeking to understand it. I am a clinically certified anxiety treatment professional. I will work with you to develop strategies that will help you to identify anxiety before it becomes unmanageable.
18 Years Experience
Stress
Transformational Choices
Therapist, LMSW, LPC, CAADC, LLMSW
With a plethora of therapists on our team we have the ability to meet many needs including stress from any type of situation or experience. We will be able to fit you with a therapist who will meet you wherever you are on your journey. We are here to serve you.
Stress
Kris Henderson
Therapist, MA, LPC
Ever ask yourself how can you handle stress better? Is there a difference between stress and anxiety? Why am I always in a high state of stress? All good questions to ask, and even more encouraging to have answers to.
21 Years Experience
Stress
Samantha Johnson
Counselor/Therapist, LLPC, CRC
In my approach to stress management, I offer a laid-back and holistic perspective, emphasizing relaxation and balance in everyday life. Through gentle guidance and mindfulness techniques, I help individuals unwind, regain perspective, and navigate life's challenges with greater ease. Together, we explore practical strategies to cultivate a calmer mindset and embrace a more relaxed way of being.
0 Years Experience