Perfectionism therapists in Walker, Michigan MI
We are proud to feature top rated Perfectionism therapists in Walker. We encourage you to review each profile to find your best match.
Perfectionism
Jessica Springstead
Counselor/Therapist, M.A., LLPC
I help clients reduce maladaptive perfectionism by helping them identify their values, increase self-compassion, and let go of social comparison.
3 Years Experience
In-Person Near Walker, MI
Perfectionism
The Mental Wellness Collective
Licensed Clinical Social Worker, MSW, PhD, LICSW
Perfectionism often leads to burnout, anxiety, and self-criticism. Therapy focuses on reducing pressure, challenging unrealistic standards, and building healthier expectations.
9 Years Experience
Online in Walker, MI Michigan (Online Only)
Perfectionism
Marina Harris, Bloom Psychology Group
Psychologist, PhD, HSP-P, CMPC
Many of my clients have extremely high standards for themselves and base their self-worth on their ability to meet those standards. Usually perfectionism works to a certain point in their life - until it doesn't. On the inside, it can feel like nothing is ever quite good enough, rest feels unearned, and perfectionists can feel like they're one mistake away from a total meltdown. I help high-achievers loosen perfectionism's grip without losing their edge. I help performers work to be ambitious and at peace with themselves. To strive in a healthy way, and still feel like enough.
6 Years Experience
Online in Walker, MI Michigan (Online Only)
Perfectionism
Hampton Psychological Services
Psychologist, Licensed Clinical Psychologist
Our clinicians provide evidence‑based treatment for perfectionism, helping clients break free from the rigid standards, self‑criticism, and burnout that often accompany it. We focus on understanding the patterns that drive overthinking, avoidance, and pressure to perform, while teaching practical skills to create more balance and flexibility. Treatment includes strategies for managing anxiety, challenging unhelpful beliefs, improving emotional regulation, and building healthier expectations of oneself. Our goal is to help clients reduce the stress and limitations of perfectionism so they can function more confidently and sustainably in their daily lives.
10 Years Experience
Online in Walker, MI Michigan
Perfectionism
Dr. Jana Rundle
Psychologist, Psy.D., PMH-C
Perfectionism can create constant pressure to do everything “right,” leaving many women feeling anxious, self-critical, and exhausted from trying to meet impossible standards. This often shows up for high-achieving women who are used to performing at a high level, as well as for mothers who feel an intense pressure to be the “perfect” parent. You may find yourself overthinking decisions, feeling guilty when you fall short of your own expectations, or struggling to relax because it feels like there is always more you should be doing. In therapy, we explore the patterns and beliefs that drive perfectionism and work toward developing a more balanced and compassionate way of relating to yourself. My work focuses on helping high-achieving women and mothers loosen the grip of perfectionism, manage anxiety and self-criticism, and move through life with greater flexibility, confidence, and self-trust.
13 Years Experience
Online in Walker, MI Michigan
Perfectionism therapists in Walker, Michigan Statistics
Perfectionism therapists in Walker, Michigan average 13 years of experience and charge around $218 per session. 96% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (89%), Acceptance & Commitment Therapy (ACT) (68%), and Dialectical Behavior Therapy (DBT) (39%).
Average years in practice
13 Years Experience
Average cost per session
$218
Accept insurance
50%
Offer sliding scale
43%
Gender ID
| 76% |
Female |
|
| 18% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 46% |
Online Only |
|
| 4% |
In Person Only |
|
Top Treatment Approaches
| 89% | Cognitive Behavioral Therapy (CBT) |
| 68% | Acceptance & Commitment Therapy (ACT) |
| 39% | Dialectical Behavior Therapy (DBT) |
| 36% | Psychodynamic Therapy |
| 29% | Motivational Interviewing (MI) |
| 29% | Behavioral Therapy |
| 29% | Cognitive Processing Therapy (CPT) |
Ages Served
| 93% | Adult |
| 75% | Young Adult |
| 50% | Teen |
| 36% | Senior |
| 21% | Children |
Client Focus
| 61% | Women |
| 36% | Military / Veterans |
| 29% | Men |
| 29% | LGBTQ+ |
| 25% | Persons with Disabilities |