Perfectionism therapists in Warren, MI
Browse Perfectionism therapists in Warren, Michigan. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Smee Wellness LLC
Counselor/Therapist, LPC, LCPC, LCMHC
When "good enough" never feels like enough, perfectionism can quietly run your life from the driver's seat. We explore where those standards came from and build a more flexible, self-compassionate relationship with achievement and rest.
11 Years Experience
Online in Warren, MI (Online Only)
Kate Winderman
Psychologist, Ph.D., LP
Perfectionism is sneaky; on one hand, it might feel productive to try to find the "best" or "fastest" way to complete certain tasks. On the other hand, perfectionism can create unrealistic or impossible standards for ourselves and those around us. It can feed into anxiety, low-self esteem, procrastination, negative self-talk, or relationship issues. I work with perfectionists as they take a look at the ways these perfectionistic beliefs are no longer serving them, and help them move forward feeling okay with "good enough."
13 Years Experience
Online in Warren, MI
Scot Seitz
Psychologist, PhD
I provide a tailored therapy approach for addressing perfectionism that is based on your specific goals. I draw on evidence-based approaches, including Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT).
12 Years Experience
Online in Warren, MI (Online Only)
Jason Holland
Psychologist, Ph.D.
Perfectionism often looks like high standards, but it is usually driven by fear of failure, criticism, or not being enough. We can work on loosening the pressure without lowering what you value. The focus is on more flexible thinking, better self-compassion, and the ability to take action without needing everything to be flawless.
25 Years Experience
Online in Warren, MI
Mun & Mind Therapy PLLC
Psychologist
Perfectionism often develops as a way to seek approval, avoid criticism, or maintain a sense of control. While it can drive achievement, it can also lead to burnout, anxiety, shame, and difficulty feeling satisfied. For many individuals, cultural and familial expectations play a significant role in perfectionistic patterns. Therapy can help you challenge unrealistic standards, embrace self-compassion, and cultivate a healthier relationship with success and self-worth.
2 Years Experience
Online in Warren, MI (Online Only)
Warren is Michigan's largest suburb, a working-class city on Detroit's northern border built around the auto industry — the GM Technical Center dominates its skyline — with growing Middle Eastern, Asian, and Black communities joining long-settled union households. Auto-sector cycles, economic anxiety, and a local culture where struggles often go undiscussed shape how mental health is experienced and discussed. Macomb County community services and the Detroit metro's provider market serve the city.
Perfectionism therapists in Warren, MI Statistics
Perfectionism therapists in Warren, MI average 12 years of experience and charge around $223 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (56%), and Existential / Humanistic Therapy (33%).
Average years in practice
12 Years Experience
Average cost per session
$223
Accept insurance
44%
Offer sliding scale
36%
Gender ID
| 72% |
Female |
|
| 24% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 56% | Acceptance & Commitment Therapy (ACT) |
| 33% | Existential / Humanistic Therapy |
| 33% | Person-Centered Therapy (Rogerian) |
| 31% | Dialectical Behavior Therapy (DBT) |
| 28% | Behavioral Therapy |
| 28% | Cognitive Processing Therapy (CPT) |
Ages Served
| 97% | Adult |
| 72% | Young Adult |
| 38% | Senior |
| 33% | Teen |
| 15% | Children |
Client Focus
| 44% | Women |
| 31% | LGBTQ+ |
| 28% | Men |
| 23% | Military / Veterans |
| 21% | Black / African American |