Stopping Smoking therapists in Michigan
We are proud to feature top rated Stopping Smoking therapists in Michigan. We encourage you to review each profile to find your best match.
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- Ada
- Adrian
- Alaska
- Albion
- Allegan
- Allen Park
- Allendale
- Alma
- Alpena
- Ann Arbor
- Auburn Hills
- Battle Creek
- Bay City
- Bay Harbor
- Beecher
- Belding
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- Benton Harbor
- Berkley
- Beverly Hills
- Big Rapids
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- Bridgeport
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- Burton
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- Cadillac
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- Chelsea
- Clarkston
- Clawson
- Clinton Township
- Coldwater
- Commerce charter Township
- Comstock Northwest
- Comstock Park
- Curtis
- Cutlerville
- Dearborn
- Dearborn Heights
- Detroit
- Dexter
- Douglas
- Dowagiac
- East Grand Rapids
- East Lansing
- Eastpointe
- Eastwood
- Eaton Rapids
- Ecorse
- Empire
- Escanaba
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- Farmington
- Farmington Hills
- Fenton
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- Flat Rock
- Flint
- Flushing
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- Fort Gratiot Township
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- Franklin
- Fraser
- Freeland
- Garden City
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- Grand Haven
- Grand Ledge
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- Greenville
- Grosse Ile
- Grosse Pointe
- Grosse Pointe Farms
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- Grosse Pointe Woods
- Hamtramck
- Harbor Springs
- Harper Woods
- Haslett
- Hastings
- Hazel Park
- Highland Charter Township
- Highland Park
- Hillsdale
- Holland
- Holly
- Holt
- Houghton
- Houghton Lake
- Howell
- Hudsonville
- Huntington Woods
- Inkster
- Ionia
- Iron Mountain
- Ironwood
- Ishpeming
- Ithaca
- Jackson
- Jenison
- Kalamazoo
- Kentwood
- Kingsford
- Lake Fenton
- Lambertville
- Lansing
- Lapeer
- Lincoln Park
- Livonia
- Ludington
- Madison Heights
- Manistee
- Marquette
- Marshall
- Marysville
- Mason
- Melvindale
- Menominee
- Meridian charter Township
- Midland
- Milan
- Milford
- Monroe
- Montgomery
- Mount Clemens
- Mount Pleasant
- Muskegon
- Muskegon Heights
- New Baltimore
- Niles
- Northview
- Northville
- Norton Shores
- Novi
- Oak Park
- Okemos
- Orion charter Township
- Owosso
- Petoskey
- Plymouth
- Pontiac
- Port Huron
- Portage
- Redford
- Richmond
- River Rouge
- Riverview
- Rochester
- Rochester Hills
- Rockford
- Romulus
- Roseville
- Royal Oak
- Saginaw
- Saginaw Township North
- Saint Clair
- Saint Clair Shores
- Saint Johns
- Saint Joseph
- Saint Louis
- Saline
- Sault Ste. Marie
- Shelby charter Township
- Shelby Township
- Shields
- South Lyon
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- Southgate
- Springfield
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- Sturgis
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- Taylor
- Tecumseh
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- Walled Lake
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- Wixom
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- Wyandotte
- Wyoming
- Ypsilanti
- Zeeland
Stopping Smoking
Josh Murray- Hopeful Minds
Psychologist, MA, LLP
It has been shown that cognitive-behavioral therapy (CBT), combined with a smoking cessation medication (such as the nicotine patch, nicotine gum, and Chantix®, for example), is quite effective for smokers who are motivated to quit. CBT is an evidenced-based psychological treatment that focuses on identifying and changing maladaptive thoughts, emotions, and behaviors that trigger, worsen, and/or maintain a range of problems (such as depression, anxiety, addiction, etc.). Because changing your smoking-related behaviors – and restructuring your thoughts related to smoking urges – is essential to quitting, CBT can effectively be applied to smoking cessation.
An intensive CBT program is typically composed of three phases: preparation, quitting, and maintenance (or relapse prevention).
5 Years Experience
In-Person in Brighton, MI 48116
Online in Michigan
Stopping Smoking
Success Behavioral Health, Teresa J Lynch
Psychologist, PhD, LP, CCHT, CMHIMP
If smoking or tobacco cessation was just physical withdrawal, it would be easy and over with in one or two weeks, but we know that is not the case. Most people return to smoking at least once long after the physical withdrawal was overcome. For some people psychological approaches are needed. I have been helping people quit smoking using evidence-based cognitive-behavioral therapy and hypnosis for many years. If you are ready to quit for good, give me a call. Additionally, I can help you explore and learn about nutritional and other complementary approaches to help balance and soothe your system and reduce cravings.
18 Years Experience
In-Person in Midland, MI 48642
Online in Michigan
