Dialectical Behavior Therapy (DBT) therapists in Alexandria, MN
Browse Dialectical Behavior Therapy (DBT) therapists in Alexandria, Minnesota. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
DBT
Be BOLD Psychology and Consulting
Psychologist, Ph.D
Be BOLD Psychology and Consulting is a neurodivergent-affirming, LGBTQIA+ celebratory, trauma-informed therapy practice offering virtual therapy across North Carolina and over 43 PSYPACT states, as well as in-person therapy in Durham. Our team provides inclusive care for individuals, couples, families, kids, and teens, with specialties in trauma, identity exploration, life transitions, relationship support, psychological evaluation, court-ordered services, and grief. If you’re looking for a practice that values authenticity, connection, and affirming care, we’re here when you’re ready.
8 Years Experience
Online in Alexandria, MN
DBT
Alignment Psychotherapy, PLLC
Psychologist, LP, PhD
Our practice is grounded in a deep appreciation for the diverse experiences that shape each person’s life. Our founder grew up in Jamaica, Queens, surrounded and supported by three generations of remarkable women—an experience that continues to inform the values of care, resilience, and community that guide our work today. Across our practice, we have the privilege of supporting individuals from a wide range of cultural backgrounds, gender identities, and socioeconomic experiences, each bringing their own unique perspectives and concerns. As a practice founded by a Black, queer, first-generation college graduate, we hold a strong awareness of how power, privilege, and systemic forces shape daily life and mental health. We also recognize the vulnerability it takes to seek therapy. Our work is informed not only by clinical expertise, but by a deep respect for the courage and commitment involved in pursuing healing and meaningful change. This perspective shapes our intention to create a space that is thoughtful, affirming, and responsive to the full complexity of our clients’ lived experiences.
3 Years Experience
Online in Alexandria, MN (Online Only)
DBT
Carolynn Hanzal
Licensed Clinical Social Worker, MSW, LICSW
Life can feel overwhelming when anxiety, depression, ADHD, autism, burnout, or big life changes take hold. My goal is to create a safe, supportive space where you feel heard, understood, and empowered to find strategies that work for you. I enjoy helping my clients find creative and exciting ways to knock down the barriers.
Outside of work, I love spending time with animals and attending concerts. I bring the same compassion, curiosity, and warmth into my sessions, helping you feel more confident, resilient, and connected to the life you want to live.
10 Years Experience
Online in Alexandria, MN (Online Only)
DBT
Joe Groninga
Psychologist, PsyD, LP
I know choosing a therapist can be difficult. I like to provide an atmosphere that is collaborative, nurturing, and focused on helping you achieve your goals. I do this using therapeutic techniques that are evidenced-based which means these methods have consistently been shown effective through research. I make every effort to balance kindness with a focus on getting you to where you want to be. This balance results in people feeling understood while creating meaningful change.
21 Years Experience
Online in Alexandria, MN
DBT
Omni Mental Health, Inc.
Counselor/Therapist, Multi-Specialty Therapy Group
Why Choose Omni Mental Health?
At Omni Mental Health, we believe that therapy should feel personal, compassionate, and empowering. Our team of dedicated professionals brings a wide range of expertise, united by a shared commitment to truly understanding each client’s unique story. We prioritize creating a safe, nonjudgmental space where you can explore challenges, build resilience, and grow at your own pace. Whether you’re navigating a difficult season or seeking long-term support, we're here to walk alongside you—with care that’s tailored, responsive, and rooted in respect.
Take the first step today—contact Omni Mental Health and let’s start the journey toward healing together.
12 Years Experience
Online in Alexandria, MN
Dialectical Behavior Therapy (DBT) therapists in Alexandria, MN Statistics
Dialectical Behavior Therapy (DBT) therapists in Alexandria, MN average 14 years of experience and charge around $211 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Depression (79%), and Stress (63%).
Average years in practice
14 Years Experience
Average cost per session
$211
Accept insurance
35%
Offer sliding scale
44%
Gender ID
| 63% |
Female |
|
| 30% |
Male |
|
| 6% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 90% | Anxiety or Fears |
| 79% | Depression |
| 63% | Stress |
| 60% | Trauma and PTSD |
| 57% | Social Anxiety |
| 53% | ADHD |
| 46% | Self Esteem |
Ages Served
| 99% | Adult |
| 76% | Young Adult |
| 61% | Teen |
| 47% | Senior |
| 26% | Children |
Client Focus
| 46% | Women |
| 39% | Men |
| 36% | LGBTQ+ |
| 19% | Persons with Disabilities |
| 18% | Black / African American |