Weight Loss therapists in Alexandria, MN
Browse Weight Loss therapists in Alexandria, Minnesota. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Weight Loss
Jay Shaw
Hypnotherapist, CHt (Certified Hypnotherapist)
Diets fail because they operate at the conscious level while the real drivers emotional eating, self-sabotage, identity conflict around the body — run underneath it. I work with clients to identify and eliminate the subconscious patterns keeping the weight in place: the stress responses, the reward loops, the identity that hasn't caught up to the goal yet. When your subconscious and your intentions are aligned, the behavior change stops feeling like a fight.
8 Years Experience
Online in Alexandria, MN
Weight Loss
Balance Psychiatric Services
Psychiatric Nurse Practitioner, Psychiatric Nurse Practitioner
Weight loss is not a one-size-fits-all process. Douglas Ludington, FNP-BC, takes the time to understand each patient’s unique challenges and goals, creating a plan that’s realistic and sustainable. From evidence-based medication options to lifestyle strategies that fit your daily routine, Doug provides the tools and encouragement patients need to make meaningful, lasting changes. His goal isn’t just short-term results—it’s helping you build a healthier future you can feel good about.
31 Years Experience
Online in Alexandria, MN (Online Only)
Weight Loss
Restored Counseling & Wellness Center, PLLC
Marriage and Family Therapist, LMFT, LPC, NMD
Struggles with weight are rarely just about food or willpower — they are almost always connected to emotional patterns, stress, trauma history, and the relationship between mind and body. At Restored, our integrated team of therapists and naturopathic doctors addresses weight concerns from a whole-person perspective, exploring the emotional and physiological factors at play without shame or oversimplification. We believe sustainable change begins with understanding — not pressure.
14 Years Experience
Online in Alexandria, MN
Weight Loss
Teona Amble
Psychologist, Ph.D., LP
I help women, men, boys, and girls to make peace with food and to make peace with your body. As a person living with insulin resistance, I understand the challenges of weight management and sorting out the fake news to figure out what works for your mind and body. As a therapist, I take a mindfulness-based and intuitive eating approach to managing weight and improving health behaviors. I have worked in bariatric and medical weight loss clinics, so I bring experience in all aspects of weight loss including nutrition, medications, and psychological interventions. I help you to understand the impact of your mental health and relationships on your eating behaviors and food choices. Let's figure out your narratives around food, eating, and weight, so we can build more helpful beliefs and habits to help your reach your goals.
15 Years Experience
Online in Alexandria, MN (Online Only)
Weight Loss
Mindy Ash Hypnosis Centers in Las Vegas and Hypnosis in Henderson Nevada
Hypnotherapist, Clinical Hypnotherapy Instructor, Hypnotherapist, NLP Practitioner, EQ Coach, Master Business Coach, Author
Are you emotional eating? Is your portion size too large? Do you eat too much sugar? When you diet and use your willpower to try and change your eating but then something happens and you go off of your diet and you don't know why. In hypnotherapy there is a saying "it's not what you are eating, it's what's eating you." With hypnosis we will uncover why you are doing what you are doing and then we will have you replace unhealthy habits with health ones so that you can let go of the unwanted weight.
20 Years Experience
Online in Alexandria, MN
Weight Loss therapists in Alexandria, MN Statistics
Weight Loss therapists in Alexandria, MN average 14 years of experience and charge around $232 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (57%), Solution-Focused Brief Therapy (SFBT) (38%), and Behavioral Therapy (33%).
Average years in practice
14 Years Experience
Average cost per session
$232
Accept insurance
24%
Offer sliding scale
57%
Gender ID
| 62% |
Female |
|
| 30% |
Male |
|
| 4% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 57% |
Online Only |
|
| 43% |
In Person and Online |
|
Top Treatment Approaches
| 57% | Cognitive Behavioral Therapy (CBT) |
| 38% | Solution-Focused Brief Therapy (SFBT) |
| 33% | Behavioral Therapy |
| 33% | Hypnotherapy |
| 29% | Acceptance & Commitment Therapy (ACT) |
| 29% | Emotionally Focused Therapy (EFT) |
| 29% | Interpersonal Therapy (IPT) |
Ages Served
| 100% | Adult |
| 81% | Young Adult |
| 48% | Senior |
| 48% | Teen |
| 29% | Children |
Client Focus
| 57% | Women |
| 43% | LGBTQ+ |
| 43% | Men |
| 43% | Persons with Disabilities |
| 38% | Military / Veterans |